Now That's Life! With Dr. Nina Ellis-Hervey
On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.1 million YouTube subscribers and 70 million video views. She delivers her expertise, research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life. She reads listener letters, answers questions, and dives into requested topics. This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy. Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support
In this episode, my amazing guest, who is also my Sorority sister and I, will be discussing how to climb the career ladder, no matter your work, and how to survive and dare I say, get along with your boss along the way! You all are in for a treat and I feel you will enjoy this episode, especially in times like these that are uncertain. We can still make strides and achieve what we desire.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
Find Dr. Ashley Adams:
Website 1: https://www.mentor-me.org
Social (IG, Twitter, Youtube): @ashleyasshire
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, I will be having a special guest on who is a long time friend of mine. We will discuss many of the injustices that Black women experience in the world of work and in their everyday lives. This is an episode for everyone. We say we want to learn more, help more and do more, well this is yet another opportunity for learning, even if you are not a Black woman.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
Find Dr. Alexandria Lockett:
- Website 1: www.alexandrialockett.com
- Twitter: @mzjanenova
- IG: Instagram.com/mzjanenova
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss how to truly become a leader and step into your own definition of what it is to be a leader. We will be learning from a wonderful person in my life. My brand strategist who is also a close friend. She will not only bring in the facts and research behind becoming a leader, but also her own experiences as a successful entrepreneur, mother, wife and so much more. So let's dig into leadership and how we can expand our horizons in all parts of our lives, even with outside pressure, trauma, difficulties and stressful times.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
Find Dana James-Mwagi:
- Website 1: danajamesmwangi.com
- Website 2: www.cheerscreative.com
- IG: Instagram.com/danajamesmwangi
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss love, loss, dating and divorce and how to move forward after a break-up occurs. I am excited because this is one of my best friends who I have watched go through much and grow through the changes of relationship status. Today’s conversation is for us to grow, learn how to navigate the changes that occur when we lose a relationship or even gain one.
★Follow one of my best friends Starr Skinner, and check out her social media platforms: IG: @starrpitar
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
★Join my FREE Facebook Mend-HER-Ship Group:
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★Get the Yae Organics Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7
★Feeling Sad: https://bit.ly/3cxD0Cj
★CDC: https://bit.ly/2wnGqYY
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss the importance of becoming more confident across your life, from home, work, school and/or entrepreneurship should you desire. We have an extra special guest that not only walks the walk, but lives and talks the talk. She will drop all the key game we need to know to be our best selves and walk in our greatness.
★ Secure your seat for MAVENS MAKING MONEY MOVES on October 10th for a half-day of great speakers and content. Registration closes 9/30. Register at >> https://miarashaw.com/moneymoves/
★ Where do I find Maven Miara?
IG: @mavenmiara
FB, YouTube, Twitter: @miarashaw
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
Secure your set for: MAVENS MAKING MONEY MOVES--> https://miarashaw.com/moneymoves/
★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/2ZGCgqE
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★Get the Yae Organics Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7
★Feeling Sad: https://bit.ly/3cxD0Cj
★CDC: https://bit.ly/2wnGqYY
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode and season 2 opener, we will discuss how we can still stay focused on being DOPE or Destined to Obtain Prosperity in Everything. Now is not the time to throw the year in the trash. We can focus on leveling up while having a little more space to grow and achieve with less distractions from the outside world.
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/2ZGCgqE
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★Get the Yae Organics Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7
★Feeling Sad: https://bit.ly/3cxD0Cj
★CDC: https://bit.ly/2wnGqYY
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. This is a continuation of last week’s episode and features my friend and colleague, Dr. Melissa Robinson-Brown. There is much happening with the COVID-19/Coronavirus outbreak. Right now is so tough and many of us had difficulties before the pandemic. I want to make sure we talk about isolation, mental health. anxiety, depression and worries and why it is okay to NOT be okay right now.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
Find Dr. Mel:
- https://arenewedfocus.com/
- https://www.drmelspeaks.com/
- IG: @melrbphd
- FB: @drmelphd
- Twitter: dr_melrb
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss this idea of having a new normal, think of ways we can move forward, and how we can cope, grieve and still move beyond.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
Anger Control Plan: https://bit.ly/2wOvQu5
Anger Management Resources: https://bit.ly/2JqfOcH
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
→Therapy for Black Girls: http://bit.ly/2G61eFr
→Find a Therapist: http://bit.ly/2RsQo1m
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. There is also the quarantine and some massive isolation. There is much happening with the COVID-19/Coronavirus outbreak. Right now is so tough and many of us had difficulties before the pandemic. I want to make sure we talk about isolation, mental health. anxiety, depression and worries and why it is okay to NOT be okay right now.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
Anger Control Plan: https://bit.ly/2wOvQu5
Anger Management Resources: https://bit.ly/2JqfOcH
Anxiety & Depression Survey: https://bit.ly/2VO0k9j
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss our power during a time when we feel powerless. The COVID-19/Coronavirus outbreak has taken a toll, but there is much we can start to do on a small scale to stay sane, healthy and grateful.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
For 15% off your first order + FREE shipping visit https://helloned.com/DRNINA and enter DRNINA when you checkout!
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss the downs of rejection and how we begin to heal from the sting and often times punch we feel when it happens to us across life, including with friends, family, careers and jobs and more. Hopefully, these things can continue to help us build a growth mindset and become more well-equipped in life while building more positive relationships and focusing on our standards and thoughts of self!
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Article about supports for rejection: http://bit.ly/2urW58z
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss narcissists, how to know you are dating one and how to get away fast. This is NOT just dedicated to dating practices, but also family, friends, neighbors, WHOEVER! Hopefully these things can continue to help us all be more well-equipped, build a better mindset, more positive personal development and focus on our standards!
★YouTube Live Chat: https://www.youtube.com/watch?v=BYlaeySXHM8&feature=youtu.be
★Narcissistic Personality Disorder Basics: http://bit.ly/37f0NDI
★Gaslighting basics: http://bit.ly/3bok6xH
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will explore ways to avoid being single and bitter. Often it seems after single for a while, which is not super abnormal by the way, going down social media road, and comparing our lives to other people, sometimes bitterness and sadness set in. While it seems okay to acknowledge that space, we don’t want to stay there long. Let’s talk about how to avoid that space.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportHey y’all! Today on Now THAT’S Life we will discuss the LAST 5 of my 10 ways to get your life together. This is part 2, so don’t forget to go back and check out part 1. I even include some of my favorite time management tips, ways to increase your self-confidence, positive mental health tips and tips for getting more productive, . These have helped build a fixed mindset. These have also helped me with my self care, growth and mental health.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss 5 of my 10 ways to get your life together. I even include some of my favorite time management tips, ways to increase your self-confidence, positive mental health tips and tips for getting more productive. These have helped build a fixed mindset. These have also helped me with my self care, growth and mental health.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss the very popular term self care, what it is and what it is not. It is becoming the hot talk everywhere and some of us simply don’t get the true meaning of what it is meant to do for us and our lives. With the new year approaching, it’s time to clean all of that up and know the best ways to help yourself!
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2sB7MZa
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will explore ways to avoid being single and bitter. Often it seems after single for a while, which is not super abnormal by the way, going down social media road, and comparing our lives to other people, sometimes bitterness and sadness set in. While it seems okay to acknowledge that space, we don’t want to stay there long. Let’s talk about how to avoid that space.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
Link to article for today: http://bit.ly/2qYoCkt
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will explore the memoirs of motherhood with my momma. This will be the first in a series of episodes over the next few months. You all have asked some things about my upbringing, relationship with my mother, how I learned so much at a young age and ways my mother infused major values.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★Check out some of my self-esteem work:-->Paper 1: http://bit.ly/2X2yRzq—>Paper 2: http://bit.ly/32y9Q0g
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will explore how to start to put yourself first. So many of us are lost on how to set boundaries, take better care of ourselves, and give ourselves permission to treat ourselves better. Today we will explore some ways to get a firm start on that.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will explore the single struggle and just how real it is. I will also discuss some of the single sadness that can be felt and some of the ways to combat the feelings of depression that may settle in from being alone. While I am discussing the over 30 feelings on this, it also applies to my younger viewers who may be experiencing some of the same feelings and loneliness.
★Today's resource articles and websites can be found here:
1. Article 1
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will explore the ways we can boost confidence, self-esteem, positive thinking, courage and wisdom.
★Today's resource article can be found here: http://bit.ly/2vX0LQU★
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★JOIN ME★:
Website: https://drninaellishervey.com
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, Dr. Nina will explore the ways we give our energy away to those who may not deserve it. We will talk a bit about balance and ways to STOP giving our energy to the wrong folks AND things. You have the right to protect your energy!
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb
★JOIN ME★:
Website: https://drninaellishervey.com
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will quickly explore the college cheating scandal (found here: https://cnn.it/2FwLvji) and how it truly affects us mentally and emotionally and does not uphold the thought that “only the strong survive” but instead we learn that “sometimes the strong and mostly the rich and privileged survive”. However, there are still ways to protect ourselves to have a more positive outlook. Let's chat!
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★JOIN ME★:
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will be discussing how difficult it can be to gain confidence in a world where people emphasize the importance of being “humble” or having humility with all the wrong definitions and reasons. We will also talk about how this may lead many of us to hide our lights and greatness under a bush in efforts to make people feel comfortable in our presence. We will also discuss solutions to this, and how we can be supportive of one another’s greatness without feeling overshadowed or threatened by others.
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★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
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Article 1: http://bit.ly/2JgR5u2
Article 2: http://bit.ly/2TSAz7v
Article 3: http://bit.ly/2HooZLw
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support
In this episode, Dr. Nina Ellis-Hervey will introduce herself, the podcast, why it began and what she hopes to bring to this digital space.
★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse
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★JOIN ME★:
YouTube: http://bit.ly/2HtZdpk
Instagram: BeautifulBrwnBabyDol
Facebook: @BeautifulBrwnBabyDol
Twitter: @ButflBrwnBbyDol
--- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/supportIn this episode, we will discuss our stress, anxiety, and fear surrounding Coronavirus or the COVID-19 pandemic and how we can start to handle it and all the uncertainties and unknowns. The goal today is not to be unrealistic about how we may feel, but also how we can find ways to function and reduce the effect of what is going on in our world.
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Anger Control Plan: https://bit.ly/2wOvQu5
Anger Management Resources: https://bit.ly/2JqfOcH
★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours
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Link to article for today: http://bit.ly/2qYoCkt
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Website: https://drninaellishervey.com
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support