Boku Tok Podcast
Welcoming you into the minds of British born Sierra Leoneans. Expect laughter, debates and guaranteed #bokutok! Hosted by @_ishasays and @fifi.lewis. Follow us on Twitter and Instagram @bokutokpodcast! Join the conversation using our hashtag #bokutokpodcast Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guests Abu and Makeda from Young Salone, discuss their "Big Flex" campaign with Nike, the success of #SLACFEST and #KrioKlas, Salone rooms on Clubhouse + much more BOKU TOK!
Big Up You: @myna_kitchen, @madrucatering, @mama_luskitchen
Follow us on Twitter and Instagram @bokutokpodcast
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest Meddie from Young Salone, discuss traditional weddings, inter-faith marriage, our ideal proposals, love languages + much more BOKU TOK!
Big Up You: @nalispa
Follow us on Twitter and Instagram @bokutokpodcast
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guests, Yasmin and Yasmine from YSquare Pod, discuss being from the diaspora and relocating to and settling in Sierra Leone, being female creatives, dismantling misogyny and generational effects of patriarchy in Salone, dating + much more BOKU TOK!
Big Up You: @qqleanup
Follow us on Twitter and Instagram @bokutokpodcast
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha and Fiona are back with SEASON 2! We get really PERSONAL as we open the season with a discussion about how the lockdown affected our mental health + much more BOKU TOK!
Follow us on Twitter and Instagram @bokutokpodcast
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona, and special guest, Storyteller and Hip Hop artist, Alim Kamara discuss our school days, changing the story of Salone, #FreetownChallenge, Sierra Leonean instruments + much more BOKU TOK!
Big Up You: @jolondon_
Alim Kamaras newest single "Kam Na Yah" is OUT NOW on all streaming sites!
Follow us on Twitter and Instagram @bokutokpodcast
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona, and special guest, curator of Poda Poda Stories, Ngozi Cole discuss the diverse stories of Salone, the power in writing and storytelling, feminism in Africa, "pekito" culture, the lack of protection of women and children in Sierra Leone + much more BOKU TOK!
Big Up You: @yfitwear
Follow us on Twitter and Instagram @bokutokpodcast
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest, Radio Plugger Reggie Styles discuss the Salone sound, pirate radio in London and Sierra Leone, being the PLUG, Set The Trend + much more BOKU TOK!
Big Up You: @sinisterlifestyle
Follow us on Twitter and Instagram @bokutokpodcast
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest, New York Times bestselling author and Human Rights activist, Ishmael Beah discuss life during the civil war as a child soldier, the importance of forgiveness and dealing with trauma, his return to Sierra Leone, A Long Way Gone memoir + much more BOKU TOK!
Big Up You: @ysquardpod
Follow us on Twitter and Instagram @bokutokpodcast
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest, Sickle Cell Awareness advocate Dunstan discuss giving blood, the myths of Sickle Cell, "black pain" and racism in medical institutions, the importance of black teachers in educational institutions, Black Pound Day + much more BOKU TOK!
Big Up You: @_mktherapy
Follow us on Twitter and Instagram @bokutokpodcast
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest, Founder and Director of Smiling Through Light and Beam Talks, Mariama Kamara- Oni discuss gender equality and employment in Sierra Leone, being listed on the 100Women West Africa list, the impact of her energy supply business, the importance of knowing your strengths and weaknesses + much more BOKU TOK!
Big Up You: @smilingthroughlight and @beamtalks
Follow us on Twitter and Instagram @bokutokpodcast!
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest, British Vogue's Beauty and Lifestyle journalist Twiggy Jalloh, discuss their first times in Sierra Leone, taking Sierra Leone to British Vogue and Youtube, Twiggy's Top 5 Beauty Products, tips on getting into the fashion industry + much more BOKU TOK!
Big Up You: JEFF!
Twiggy's British Vogue Article: https://www.vogue.co.uk/arts-and-lifestyle/article/returning-home-to-sierra-leone
Twiggy's Youtube Vlog: https://www.youtube.com/watch?v=pmqrT34HnrQ
Follow us on Twitter and Instagram @bokutokpodcast!
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest, chef Maria Bradford discuss fine dining Sierra Leonean style, her business " Maria Bradford Kitchen", backlash from some people in the Salone community, our favorite dishes, religious tolerance in Sierra Leone + much more BOKU TOK!
Big Up You: @mariabradfordkitchen
Follow us on Twitter and Instagram @bokutokpodcast!
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha and Fiona discuss police brutality, protests & rioting, the murders of George Floyd and Belly Mujinga, the crimes of the police in the UK (RIP Sheku Bayoh), racism in Sierra Leone + much more BOKU TOK!
Big Up You: @young_salone
Follow us on Twitter and Instagram @bokutokpodcast!
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest American-Sierra Leonean model Kevin B. Ademu-John, discuss how he dealt with being overweight in a Sierra Leonean household, his weight loss/fitness journey, motivation + much more BOKU TOK!
Big Up You: Tutu With The Most on Youtube - @tutubaybee on Instagram
Follow us on Twitter and Instagram @bokutokpodcast!
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Fiona, Isha and special guest Fode, discuss how he grew up in Sierra Leone during the Civil War, his move from Sierra Leone to the UK, the implications/trauma of war and the Mental Health of Sierra Leoneans post the Civil War, Ebola and natural disasters + much more BOKU TOK!
Big Up You: @fxzeofficial
Follow us on Twitter and Instagram @bokutokpodcast!
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha and Fiona discuss Sierra Leonean Guys, Dates & Consistency, Familiarity in the Salone Community when Dating, Left Handed Discrimination in African Culture + much more BOKU TOK!
Bobor Moment of the Week: Coronavirus!
Big Up You: @cocktailsandvibes and @withlove.x
Follow us on Twitter and Instagram @bokutokpodcast! Join the conversation using our hashtag #bokutokpodcast
HOSTS:
Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Fiona, Isha and special guests SL Boys discuss the Sierra Leonean community in the UK, Tutu Hall Party, Idris Elbas impact on Sierra Leone, Generational Rivalry in our community + much more BOKU TOK!
Bobor Moment of the Week: Davido at Afro Nation
Big Up You: @TheKrioKanteen
Follow us on Twitter and Instagram @bokutokpodcast! Join the conversation using our hashtag #bokutokpodcast
HOSTS:
Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest, international DJ Mr Play, discuss representing both Sierra Leone and Jamaica, the DJ/Music industry in Salone, "What's The Play" on Insta Live + much more BOKU TOK!
Big Up You: @sesaysayso
Follow us on Twitter and Instagram @bokutokpodcast!
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
Isha, Fiona and special guest, Start Up Investor Andy Davis, discuss investing in black businesses, black ownership, finances in relationships + much more BOKU TOK!
Big Up You: The Chemists (Sierra Leone)
Follow us on Twitter and Instagram @bokutokpodcast!
Join the conversation using our hashtag #bokutokpodcast
HOSTS: Fiona - Twitter: @fiifiilewis, Instagram: @fifi.lewis, Snapchat: @fionaaaa_x
Isha - Twitter: @_ishasays, Instagram: @_ishasays, Snapchat: @ishakamaraa
Want to get in touch? Email us, bokutokpodcast@gmail.com
