ROC+

ROC+ is about empowering you to live a positive life.

Carrie M. Allen, Regal Oak Counseling Health & Fitness 11 rész Empowering You to Live a Positive Life

E2021-001 ROC+ We Are Back

17 perc 11. rész Carrie M. Allen, PhD

Here is our first podcast in 2 years. We are so excited to be back with you and hope this intro gives you some positive support!

E009 ROC+ BrainXcite with Linda Tracy

38 perc 10. rész Carrie M. Allen, Regal Oak Counseling

Join us to learn about BrainXcite's journey in helping survivors of traumatic brain injury and their caretakers

E008 ROC+ Dealing with Anxiety with Stephen Schubert

38 perc 9. rész Carrie M. Allen, Regal Oak Counseling

Join Carrie Allen and Stephen Schubert for a discussion about dealing with anxiety

E007 ROC+ Dealing with Depression with Lisa Wittpenn

37 perc 8. rész Carrie M. Allen, Regal Oak Counseling

Join Carrie Allen and Lisa Wittpenn for a discussion about depression

E006 ROC+ Giving Back with Steve Fox of Corporate Swing

40 perc 7. rész Carrie M. Allen, Regal Oak Counseling

Featuring Steve Fox with Corporate Swing, discussing giving back and reaching outside ourselves

E005 ROC+ Gotta Get Balanced with Mary Kraemer RN

47 perc 6. rész Carrie M. Allen, Regal Oak Counseling

Join Carrie Allen and Mary Kraemer RN as we talk about getting balanced

E004 ROC+ March 2018 Shout Out and Update

4 perc 5. rész Carrie M. Allen, Regal Oak Counseling

This episode is a shout out and update for coming podcast episodes, as well as current announcements

E003 ROC+ What Will You Do With It

16 perc 3. rész Carrie M. Allen, Regal Oak Counseling

What will you do with the feedback you receive in your life?

E002 ROC+ Comfortable in Discomfort

14 perc 3. rész Carrie M. Allen - Regal Oak Counseling

Thinking outside the box - Let's talk about being comfortable in discomfort

E001 ROC+ Self Care with Shelby Upton

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Join us as we talk about self-care with Shelby Upton

E00 ROC+ Introduction

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Download this episode This is a brief introduction to ROC+ podcast.