REIGNITED
Reignited a curious conversation with people who have a powerful message for you. Based on their experiences we get a little closer to the realities of life, how it has shaped them and what their message that they want to share with the world.It is real, curious, inspiring and full of discoveries that will help you reflect on your own life.
Filmmaker Lyndal has turned the camera on herself to tell a very personal story. her documentary aims to break the silence and open a conversation so that others going through the same experience do not feel alone.
To hear more about the documentary visit
https://www.youarenotalonedoco.com/
If you require some information regarding your own pregnancy loss visit https://www.pinkelephants.org.au/
Imagine training for your dream career and then within 18 months walk away from the profession stressed and burnt out. That is what happened to Annie and after various life experiences she has developed the STILL effect to highlight the importance of looking after yourself. This podcast is full of tips in how to rise from the ashes of burnout and lead a life that is full of mindful moments -something we all need to hear and take into everyday.
To learn more about Annie and to get a copy of her little book of still visit https://www.thestilleffect.com.au/
Have you ever had someone give you guidance so that you can see the possibilities and believe in yourself. Matthew Wright - Simon is one of those people that thrives in helping change makers and gives voice to the greater good. Leadership, social enterprise and being human are what this conversation is all about.
To see what Matthew is up to visit http://www.ecocreative.com.au/
and have a look at some of the things mentioned in the conversation
Newday Leadership
Sign of Respect
Double Denim
John Mannion has a powerful message about normalising the mental health conversation. He has worked as a Mental Health nurse in the UK and has made it his mission to have influence in this space by tackling mental health head on. Currently the Executive Director, Breakthrough Mental Health Research Foundation (Australia’s only dedicated mental health research foundation) John and his team work hard to support ground breaking research that will help to transform the lives of those affected by mental health issues.
To find out more and support the Breakthrough Mental Health Research Foundation visit https://breakthroughfoundation.org.au/
Gill was living in London and in July 2005 she boarded a train and was one person away from a suicide bomber. In the moment that the bomb went off Life number 1 ended and life no 2 began. Living as a double amputee, Gill oozes love, compassion and communicates messages of humanity through her art and speaking. She has powerful messages of how to live life and leave lasting footprints.
to get more inspiration from Gill and to see her artwork visit https://musicartdiscussion.com/
Amy had a moment in time that could have easily been ignored as she was young, fit, healthy and didn’t fit the profile. Thanks to her husbands persistence she made a phone call that saved her life. We talk to Amy about her experience and life as a So Brave ambassador and 2020 Calendar girl. She has a powerful message about body awareness and knowing you're normal.
Symbols cards – raindrop, rainbow, pair of rings
To find out more about So Brave visit sobrave.com.au
Hear how Bob Dylan sent a sign from the musical gods that Mary was making the right decision when she took the leap and started a revolution. She is all about compassion, putting fear in its place and being human. She is warm, real, and one of those people that you want to talk to all day.
To keep up to date with what Mary's adventures and her Compassion Rvolution visit
https://freerthinking.com.au
https://compassionrevolution.care
He could have been a musician but science was where he was guided. Andy Stapleton certainly breaks the stereotype of a scientist being a guy in a white coat looking at beakers in a lab. He is on a mission to have life communicated in an understandable human way. This is one curious, fun convo that helps you to reflect on trying new things and getting the most out of life.
To check out Andy's work and hear more about how he and help you visit...
https://verbalize.science/
The reality that life is short hit home for Bronwyn and she found herself packing so much into her life after a cancer diagnosis at 28 years old with two small children. A self confessed perfectionist and workaholic her outlook changed when asking her son ‘what did he want to live for” after serious health issues – this sparked her own exploration to connect to nature and finding her own sanctuary.
Symbols - Mask, Circle, Seedling
www.facebook.com/floursishnaturebasedot
Find out why seeing Hannah Gadsby’s show Nanette hit a raw nerve and had her seeing life very differently. This is an authentic look behind the laughter and the reality of life... things are not always what they seem.
To find out more about Kate and what she is up to visit kateburr.com.au
If you need to talk to someone about your own Mental Health please contact Bel on 0403 826 730 or ring lifeline (in Australia) 13 11 14 https://www.lifeline.org.au/
Have you ever got one part of your life sorted only to find that you are not satisfied and there is something missing and it still feels all out of whack. Life challenges as well as professional career in psychology, physiotherapy and fitness Bek has developed a mental fitness model where it is not just about building fitness in the gym but nine key areas to consciously develop strength, endurance and flexibility.
To connect and find out more about Bek's Mental Fitness model and see her TEDx talk visit
smithandwellness.com.au