Best of Both Worlds Podcast

Laura and Sarah admit they do not have all the answers to the immense challenging that is parenting a toddler. But what you will find in this episode is plenty of commiseration about how tough the toddler parenting years can be, as well as tips that have helped us both in the past (and present, in Laura's case!). In the Q&A, they answer a fun Q&A from a listener asking about things many people do regularly that they choose to skip. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah intended for this episode to be about getting out of ruts, but first, came a debate -- are ruts even a bad thing? Where does routine cross over into "rut" territory, and can that vary? They discuss individual tolerances to repetition and then dive into ideas for getting out of ruts, should you find yourself in one! In the Q&A, they answer a listener question about being ~40 with two kids and deciding whether to go for #3. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sarah and Laura open by discussing their own podcast listening habits, from playback speed to queue management. Then, Laura interviews Dr. Christine Koh from the lovely podcast Edit Your Life! They chat about minimalism, and if that works for people with varied interests, how to manage your space during a pandemic, and the importance of restorative care. Finally, Sarah and Laura answer a question from perhaps a budding podcaster: how far in advance do they plan their episodes? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura and Sarah discuss practices for both individuals and companies to promote wellness and engagement in the workplace. Sarah shares ideas from blog readers and her own experiences, and Laura adds what she has learned in her work and research so far. Then, both dissect their own levels of wellness (and Sarah delves into that of her husband!). In the Q&A, they share tips on an age-old question: how to efficiently get out the door with a toddler! Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode starts with a discussion of summer 2021: are camp spreadsheets yet in effect? Laura and Sarah discuss the merits of keeping things simple (especially this year!). Then, Laura interviews former WSJ journalist Joann Lublin about what she has discovered studying the ways executive mothers navigate work and life. (Her new book on the topic -- Power Moms -- released earlier this month!). In the Q&A, Laura and Sarah answer a listener question about handling undefined chunks of time when kids are young.   Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about . . . fun! One of Laura's goals for the year was to cultivate more fun in her life, so this episode is an exploration of exactly what we find fun and how one might go about having more of it! In the Q&A, they answer a listener question looking for work-from-home lunch inspiration. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Laura open up with a discussion of winter doldrums (or lack thereof), and strategies for getting through February, which can feel like a long month (even though it's not!). Then, Sarah interviews Marlise Pierre-Wright, a 3rd-year medical student at Northwestern University and mother to a 5-month-old. Marlise made the decision to start her family during medical school and wrote an excellent article about it to help others. We chat all about the knowledge she has shared, what she has learned, and what the experience has been like. In the Q&A, Laura and Sarah answer a set of questions from a professor due with her first baby this spring about maternity leave, summer childcare, and more. Marlise Pierre-Wright's interesting article can be found here: https://in-training.org/yes-its-possible-to-have-a-baby-in-medical-school-heres-how-21345   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sarah and Laura talk about their current parenting stages, and then Sarah asks Laura all about issues pertaining to parenting tweens and teens, something Laura has been experiencing for the past few years. Topics discussed include getting one on one time, how involved to get with school work, current social life/screen time issues -- and more. In the Q&A, Laura answers a question about time tracking. Go to fittrack.com/bestof to take 50% off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the intro, Sarah and Laura talk a little about the entertainment they currently enjoy. Then, Laura interviews Kristen Meinzer, the co-host of Movie Therapy with Rafer & Kristen, and By the Book (with Jolenta Greenberg). They discuss how TV and movies are helping people get through the pandemic, and some good shows to check out now. They also talk about the self-help books Kristen loves (and hates!) and what makes a good self-help book. In the Q&A, Laura and Sarah answer a question about transitioning from working from home back to parenting mode. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's another Q&A Mailbag episode! Topics are wide-ranging and fun, from travel tips (because someday we will travel again!), toy recommendations, postpartum fashion advice, postwork rituals, and conversation starters for your kids at dinner.  Show sponsor: Sweaty Betty - for Power Leggings and more! Get 20% off your purchase by visiting http://sweatybetty.com/bestof and use code "BESTOF" at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

SHU opens up about her family's experience with COVD-19 and subsequent quarantine. Everyone is currently doing okay as this airs, so her story has a hopeful ending! She shares their story, from getting test results to being on home lockdown over winter break (and beyond). In the Q&A, a listener writes in about home office space, and Laura and Sarah share ideas for finding private areas to work when both parents are having to stay out of the way of kids + a child care provider. Learn more about your ad choices. Visit megaphone.fm/adchoices

 In this first episode of the new year, Laura and Sarah ponder 2021 exercise ambitions. Then, Dr. Christina Shenvi, an emergency medicine physician who also coaches medical students and faculty on productivity, joins Laura to discuss both of their favorite topics: time management! Christina shares how she teaches people to think about their time, and how she maximizes her focus as a busy working mom of four. In the Q&A, Sarah and Laura answer a question about job searching while pregnant. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the intro, Laura and Sarah talk about current weekend days with kids. Then guest Simone de Munoz joins Sarah to chat about balancing her own life and work as a nonprofit analyst who also wrote her debut novel coming out next spring! Her novel is a thriller novel called Manflu about a pandemic and a vaccine scientist -- and oddly enough it was started pre-COVID! She was able to finish it during the pandemic despite being home with her two children! Her book comes out in March 2021, and in this episode she delves into her experience with the writing process, crafting her career in the non-profit sector, and also a bit about life with an au pair. In the Q&A, Laura and Sarah answer a listener question about planning things like vacations in a new year with some uncertainty. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's an annual tradition - Laura and Sarah get together to review 2021 goals! Yes, this year may look different, but there are still lots of interesting things to pursue and think about. While it didn't come as easily as in years past, Laura and Sarah identified goals in the areas of work, family, personal, and relationships. If you're looking for ideas, hearing some of the goals in this episode may help! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sarah and Laura share their favorite childhood gifts, and then move on to some general tips around gift giving and gift shopping. Learn how Laura keeps her gifts organized with 5 kids to shop for, and how she makes extended family gift giving simple but still lovely. Sarah discusses the challenges of 8 nights of Hanukkah, plus contending with kid and parent birthdays around the holidays (both families have them!). Finally, both share their gifting standbys, from toys that withstand the test of time to colleague, employee, and friend gifts. In the Q&A, a listener writes in about going to leadership "lunch and learns." To go or not to go? Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah open up this episode by talking about some big news -- Laura is moving (though not very far!). She discusses how they made their decision while Sarah shares her family's plans to remain renters indefinitely. Then, Laura welcomes guest Ahlia Kitwana, founder of Little Black Buddha, a new company that helps people through career transitions. Ahlia is also a mom of three and an engineer. She discusses how she's combined work and life (including her appearance in I Know How She Does It!), what nudged her to go out on her own, and her advice for others contemplating a similar move. In the Q&A, a listener writes in with a common dilemma - whether to go back to work post-baby even when childcare costs rival her salary. This episode is sponsored by Fiverr and Eby. For 20% off your first Eby order, visit joineby.com, and use code WORLDS20. Learn more about your ad choices. Visit megaphone.fm/adchoices

The tables are turned, and now Sarah gets to ask Laura some of the same fun (yet revealing) questions, and also adds in some different ones! Laura reveals the inner core of her middle school self, some little known intel on the family pet, her most-eaten meals, her thoughts on the various stages of parenting, and also gets to allocate a theoretical $1M gift. There is an unexpected tangent into science and anthropology that is quite interesting, too!   Learn more about your ad choices. Visit megaphone.fm/adchoices

We decided it would be fun to share interviews with each other -- so you can hear some varied content, some of it light and fun and some of it more unexpected! In Part 1 of this series, Laura interviews SHU, and Sarah discusses many things, including what she was like in middle school, early career aspirations, what makes up her perfect vacation, and where she would distribute a (theoretical) $1M charitable gift.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, attorney and mother of 3 Colleen Blanco shares her story about her experience with giving birth at 24 weeks and her subsequent NICU journey, including an emergency evacuation of the entire neonatal unit during Hurricane Sandy! She describes the challenges and celebrates the wins. Her story is powerful, and we hope it might help others going through anything similar. To stay slightly on-theme, Sarah and Laura address a listener question from an OBGYN about batching work tasks (esp piled up notes). Learn more about your ad choices. Visit megaphone.fm/adchoices

Author Claire Tansey aims to make dinner more joyful and less complicated, and she joins Laura and Sarah to discuss ways to make that a reality, even when young kids & busy lifestyles may complicate the equation. In the intro, Sarah & Laura share the past week of meals their families have enjoyed, and the Q&A focuses on a listener whose parents do not support her dreams of building a medical career and a family. For more recipes and ideas, check out Claire Tansey's book Dinner Uncomplicated wherever books are sold! Learn more about your ad choices. Visit megaphone.fm/adchoices

How long CAN you take hormones? Are perimenopausal mood swings a real thing, and what causes them? Is there any way to "skip" menopause? Are there any exciting new developments in contraception? Dr. Laura Erdman, a board-certified and actively practicing OBGYN answers these questions and many more in this very informative (but still fun!) episode. In the intro & QA, Sarah and Laura discuss maintenance health care in a pandemic year + answer a listener question on teaching kids about time. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura and Sarah chat with their first dentist guest! Dr. Toni-Ann Mayembe is a dentist who also serves in the military reserves, and she also her own podcast as well! She is passionate about bringing more happiness into the lives of working mothers, and she has a strong interest in promoting rest and balance. She discusses her 5 top tips for preparing for the week ahead on Sundays, as well as her own take on self-care and what it means today. To hear more from Toni-Ann, you can listen to her podcast, called Real Happy Mom! In the Q&A, a listener writes in about her complicated feelings about the bond between her toddler and his nanny.  Learn more about your ad choices. Visit megaphone.fm/adchoices

It's an All Good Things episode. While no one would have wished for a pandemic, Sarah & Laura are finding that some things are settling out at this point in the new normal. Each came up with things going well right now -- from a 2 hour online meeting that was actually efficient and technical-glitch free, to fall leaves which are beautiful no matter what else is going on. In the Q&A, Laura and Sarah answer a question about managing a nanny's hours (specifically, the endpoint of the day) + household responsibilities.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This new season is all about risk/benefit calculation and understanding trends and analyzing data - not exactly quick or easy, especially when we are busy doing other things! Laura and Sarah discuss how they are handling it, and then are joined by an expert guest today on this topic -- Dr Kelly Fradin, a pediatrician who has been working on making the analysis easier and more understandable for the rest of us. She talks all about risk, pandemic challenges, and kids' mental health, as she literally wrote a book on the subject this summer (Parenting in a Pandemic - definitely check it out for more info!). In the Q&A, Laura and Sarah delve into a listener's struggles with her planning nature during the first year of her baby's life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebecca is a mother to 8 month old Miriam and also the owner of a small business (a yarn shop specializing in hand-dyed varieties, based in Cary NC). Rebecca took both plunges very bravely: leaving the corporate world to open her own business and also choosing to pursue the path of having a baby on her own. Sarah and Rebecca tell a few fun stories, and then Rebecca opens up about what the journey was like and how it's been so far -- even with surprises beyond what she had imagined! She also offers some great advice to those thinking about a similar journey. In the Q&A, Laura and Sarah answer a listener question about how to cope and process the challenges (both physical & emotional) of traveling with a toddler.  Additional note -- if you are a yarn lover and want to check out Rebecca's lovely offerings, you can find her shop at warmnfuzzy.com! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Laura & Sarah episode, the first discussion is about foundation habits -- what are the habits that seem to sustain everything else? Sleep definitely . . . and there is quite a tangent on baby sleep in the discussion as well! The discussion then segues to talking about fall favorites, from weather changes to pumpkin flavors and other fun aspects of the season (even Halloween and what that might look like this year!).   Learn more about your ad choices. Visit megaphone.fm/adchoices

Friendship certainly looks different these days . . . but it doesn't mean that connection is any less important! Author, speaker and connection expert Shasta Nelson joins Laura and Sarah to discuss the value of making true friend connections at work, as well as some tips on building these important relationships. In the intro, Laura and Sarah discuss their current friend situations and the Q&A is all about in-laws. Learn more about your ad choices. Visit megaphone.fm/adchoices

Larissa Maloney is a mother of 2, teacher, and now business owner, running Active Kids 2.0 -- a virtual training studio for kids, from toddlers to teens! In this episode, Sarah shares her woes about getting her kids the activity they need (hot September weather in FL doesn't help!). Larissa offers lots of great advice and resources, and shares a fun day-in-the-life. She also offers her own thoughts as a Black women on responsible ally-ship and raising anti-racist children. Learn more about your ad choices. Visit megaphone.fm/adchoices

School is about to start for some and has been in session for a few weeks for others! Laura and Sarah discuss some of the interesting remote education solutions they have seen arise in their areas. Laura then gives a detailed description of how a two-career couple might make things work if childcare is not an available option -- including specifics on a potential schedule. Then, the two delve into a mini-3rd anniversary celebration, with discussion of their favorite episodes and guests from the prior year!   Learn more about your ad choices. Visit megaphone.fm/adchoices

This year has been rather . . . different than expected (understatement of the century). But, setting and reviewing goals can still be helpful to some. At the same time, it's also okay to have seasons with fewer goals or to reevaluate prior plans! Laura discusses still feeling in the thick of it with Baby #5 while Sarah has spent time thinking about how to modify prior goals to fit 2020 constraints. Sarah also takes a trip down memory lane after her sister unearthed a goal setting page of hers from 1996! In the Q&A, Laura and Sarah answer a listener question about childcare providers and school at home. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah and Laura open with their own stress management strategies, including a book rec. Then, meditation teacher and mother of 5 Josephine Atluri joins in to share her journey into learning about meditation as well as some of her favorite techniques for managing stress and coping with difficult times. She also delves into her own family building experience, including international adoption, IVF, and surrogacy. In the Q&A, a listener writes in about feeling unmotivated at work during this time. Should she worry about it or just let herself have a break? Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah open with a brief discussion of Sarah's wardrobe makeover, and then Riche Holmes Grant joins in. In this fun interview, Riche describes her career journey, including how she went from Columbia Law graduate to business owner to professional influencer & Martha Stewart design collaborator! She shares inspiration on how to create a beautiful tablescape and also gives us a glimpse into her family life and a sneak peak at her newest upcoming projects. In the Q&A, Laura and Sarah answer a listener question about habit streaks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah's podcast dedicated to all things planning launched yesterday (let's hope it went well!) and now that Best Laid Plans is here, she takes a moment to talk about this fun new project -- structure, ideas, and more! (Don't worry - this is in addition to BOBW, not a replacement!). Then, Laura and Sarah dive into more listener-submitted Q&A. Topics include home workstations, pandemic-related habits, questions about moving, and our favorite non-screen activities for kids.  https://bestlaidplans.libsyn.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Laura and Sarah answer your questions submitted through Instagram, including one that seemed to come up multiple times: what are we planning to do with our kids in the new school year? The topics in this episode range from practical to frivolous so join us as we dive into time blocking, appearance tips for video meetings, kids & chores, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sarah interviews Laura on the hottest work-related topic of the moment -- how to work effectively from home! Laura's new ebook The New Corner Office is out today, so in honor of the release we have the answers to 8 of your most burning questions related to working remotely. From Zoom fatigue to finding focus,this episode is chock full of practical tips and tricks!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Before Sarah and Laura introduce Lisa Canning (of HGTV fame!) they have a brief discussion about a new Netflix favorite -- The Babysitters Club! Then Lisa brings her fantastic energy to the interview, where she describes her career path -- a particularly fascinating one as she had 8 children along the way! Lisa also talks time management and practical strategies for managing a large family household while also thriving at work, including her current strategies for managing during the pandemic. In the Q&A, a listener writes in about fear, burnout, and a possible move to part time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Both Laura and Sarah read Joy at Work, a guide to decluttering your work life to find more joy by Marie Kondo and Scott Sonenshein. As might be expected, they had different takes on some of the ideas (though agreed on some others!). Listen to hear a discussion about clean desks, clutter propagation, digital clutter, calendar clutter, time for deep work, and more. In the Q&A, Laura and Sarah answer a listener question about waking up early. Learn more about your ad choices. Visit megaphone.fm/adchoices

Celeste Headlee is a journalist, author, speaker, and musician. That sounds quite busy, but she also passionate about the idea that humans should make a point of taking more time to do . . . well, less! Her recent book, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, is all about how and why to find this space in our lives. Laura and Celeste discuss leisure -- even in the current era -- including ways to find more space in our lives to relax and enjoy. In the Q&A, Laura and Sarah address a listener question about giving feedback to household or childcare employees. Learn more about your ad choices. Visit megaphone.fm/adchoices

Description: In this episode, Laura and Sarah discuss their rather long-running blogs. They share advice and tips on how to start a blog or website, whether everyone should have one, and what their biggest rewards and challenges have been so far. Listen in and then check out their sites if you haven't already at lauravanderkam.com and theshubox.com  :) Learn more about your ad choices. Visit megaphone.fm/adchoices

 Professor Susannah Quinsee runs the educational technology and development team at a London-based university, and as one might imagine things got more than a little hectic for her recently! However, she and her partner managed to make things workout without childcare -- and she learned some interesting lessons along the way. She shares her experiences with us in this fascinating episode. Join us as she reveals her best tips and tricks and shares a glimpse of lockdown life outside of the US.   Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode was recorded prior to current national coverage of events which brought to the forefront the racial disparities present in this country. We support efforts against racism. We are thrilled that this week's guest happens to be a Black woman succeeding at making work and life fit together. This was entirely coincidental but we hope to continue to feature more Black women and non-Black women of color, and are invested in increasing the diversity of our future guests. If you have guest recommendations for us, please send them our way. Jennifer Nagel started out in higher education but found her true passion in fitness. She shares what she learned from her own health journey as well as her adventures in building a thriving business around personal training while also enjoying family life. Join us as Jennifer gives out great advice on how to get started, the most efficient exercises to spend time on, and what working with a virtual personal trainer is like! In the Q&A, Laura and Sarah delve into things to do with the kids this summer . . . Learn more about your ad choices. Visit megaphone.fm/adchoices

It's an all Q/A episode! Laura & Sarah took 10 of your juiciest questions from a recent call on Instagram, and answered each one. Topics discussed include: pros/cons of age gaps, ways to manage energy when you get the 'afternoon' work shift, habit-building tips, a skincare starting point, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this fun episode, Sarah & Laura chat a bit about their summer reading plans, and then they REALLY get into book talk with author KJ Dell'Antonia! KJ's latest release is a novel The Chicken Sisters, and along with that she recommends and describes a slew of other titles, many with instantly attention-grabbing themes and features. There is a reading recommendation for everyone in this episode, as KJ shares favorite and up and coming beach reads, literary fiction picks, thrillers, non-fiction, and more! In the Q&A, a reader with one 10 month old writes in with a tricky dilemma. She wants more children, but her partner wants her to choose between advancing in her career and growing the family.   Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is inspired by a certain podcast host who is turning 40 tomorrow! Laura looks back on her 40th and Sarah discusses feelings -- physical & emotional. Physical changes, goal-setting, reflection and celebrations - all are covered! Plus, Sarah shares what she was planning to do for her 40th and their new revised version. In the Q&A, a listener writes in about an exciting temporary job opportunity that would put her a plane flight away from her kids.  Door Dash: Door Dash: Get $5 off your first order with code BESTOF Fiverr: Check out Fiverr.com today and receive 10% off your first order by using our code BESTOF Function of Beauty - Go to functionofbeauty.com/bestof to take your four part hair profile quiz and save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

These are unprecedented times . . . and sometimes it is helpful to seize the lighter moments. The cleverly-riffing duo from What Fresh Hell will hopefully help you to do just that in this episode. Along with Laura & Sarah, they discuss the evolution of Lockdown Parenting, current thing keeping us sane, and much more. In the intro, Laura & Sarah discuss shifting timetables in their household, including the demise of Date Night. The Q & A segment is a timely one, discussing ways to transition in and out of work when the lines are currently so blurry. Better Help: Better Help - Get 10% off your first month by visiting BetterHelp.com/bestof Door Dash: Download app and use promo code BESTOF for $5 off your first order of $15 or more Fiverr is a marketplace that helps you find the right freelance talent for your business or project. Check out Fiverr.com, and you will receive 10% off your first order with code BESTOF Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode perfect for the current times, yoga therapist Stephannie Weikert joins Laura and Sarah to talk about dealing with stress. She is a yoga therapist who provides online yoga therapy for "smart, stressed out men and women" - which may be widely applicable right now! She shares some of her favorite breathing techniques and postures for relaxation, as well as some of the deeper non-movement aspects of yoga. In the intro, Laura and Sarah discuss their own experiences with yoga & meditation. The Q&A segment features a listener question about managing childcare transitions. Skylight: To get $10 off your purchase of a Skylight Frame just go SkylightFrame.com/best and enter code BEST Door Dash: Listeners can get $5 off their first order of $15 or more when you download the DoorDash app and enter code BESTOF. Sun Basket: Receive $35 off your first order at sunbacket.com/best and enter promo code best at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a traditional Laura & Sarah conversational episode, with a discussion of things currently keeping our spirits up as well as lessons/changes that may stick even when the pandemic is (eventually) behind us all! Plus, Laura reveals her newest project (exciting!) and Sarah shares a much more minor but notable blog-related achievement. In the Q&A, they answer a listener question about charitable donations. Skylight - $10 off your purchase of a Skylight Frame when you go to Skylightframe.com/BEST and enter code BEST Better Help - Get 10% off your first month by visiting BetterHelp.com/bestof Function of Beauty - Go to functionofbeauty.com/bestof to take your four part hair profile quiz and save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

We can all use a dose of humor right now -- and well-known author Jen Hatmaker provides a just that, with a fresh burst of energy in her interview today. Laura and Sarah open with a discussion of their current diversions, and then guest Jen joins Laura to talk about her brand new book, Fierce, Free, and Full of Fire. In the Q&A, Laura and Sarah answer a listener question about maintaining friendships, especially in that tough era when kids are little.  Skylight: To get $10 off your purchase of a Skylight frame, just go to skylightframe.com/BEST and enter code BEST at checkout Fiverr: Check out Fiverr.com, and you will receive 10% off your first order with code BESTOF Learn more about your ad choices. Visit megaphone.fm/adchoices

Lani Inlander helps DC-area professionals build comfortable, stylish, and functional wardrobes, and she shares her wisdom and advice in this fun interview! Sarah and Laura share their particular pain points (motivation, sizing, and not knowing what to budget being just a few), and Lani weighs in. She also shares her favorite pieces in 5 must-have categories for working women, from black pants to comfortable shoes! In the Q&A, Sarah answers a question sent in by a physician transitioning away from clinical work. Fiverr is a marketplace that helps you find the right freelance talent for your business or project. Check out Fiverr.com, and you will receive 10% off your first order with code BESTOF Door Dash: Download app and use promo code BESTOF for $5 off your first order of $15 or more LinkedIn Jobs: Visit LinkedIn.com/BESTOF for $50 off of your first job post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah share current routines (during COVID-lockdown era), and explore their emotional states, adventures in homeschooling, and more. Laura shares some great work from home tips, and in the Q&A they address a listener question related to the current era.   Skylight Frames - Skylight frames are touch-screen photo frames built for sharing -- a perfect gift for loved ones. To get $10 off your purchase of a Skylight frame, just go to skylightframe.com/BEST and enter code BEST at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle P. King is the director of diversity and inclusion at Netflix, and she has just published a book (The Fix, out earlier this month) about overcoming the barriers women face at work. Laura and Sarah are fans -- of both Netflix & overcoming barriers! -- so they were thrilled to host Michelle on the show. Michelle exposes some of the common barriers and shares her strategies for going beyond old methods ("women-fixing") to more innovative and inclusive solutions. All 3 share their current Netflix favorites in the 'love of the week' segment! In the Q&A, a listener asks Laura how she decides which speaking engagement and travel opportunities are worth it. Fiverr is a marketplace that helps you find the right freelance talent for your business or project. Check out Fiverr.com, and you will receive 10% off your first order with code BESTOF Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a special "couples" edition! Dr James Turner is an anesthesiologist, a popular financially-minded physician blogger, and he's also a father of 3 young children. His wife Kristen Turner is an educator who does specialized work within the school system, and despite being a newbie to the podcasting world, she graciously agreed to come on with him! Josh (Sarah's husband) was excited and made an impromptu decision to join Sarah for part of the interview and to help introduce the episode. In the Q&A, Laura answers a listener question about in-home childcare and remote work (often from home) -- what are the advantages and downsides, and how does she make it work?   Door Dash: Download app and use promo code BESTOF for $5 off your first order of $15 or more Capital One Walmart Rewards Card: Get 5% back at Walmart online, 2% back at Walmart stores (plus restaurants + travel!), and 1% everywhere else Fiverr is a marketplace that helps you find the right freelance talent for your business or project. Check out Fiverr.com, and you will receive 10% off your first order with code BESTOF Learn more about your ad choices. Visit megaphone.fm/adchoices

Since we record ahead of time, we wanted to jump in and chat about what is going on with us now in these very different times. Today's episode is just a general check in; future episodes will be updates, and some more practical tips on remote work. We hope everyone stays healthy -- both physically and mentally -- during this tough stretch! Learn more about your ad choices. Visit megaphone.fm/adchoices

Routines change -- new babies, new jobs, and even with the season! So, Sarah and Laura felt it was time to share an update on the landscape of their days. Morning routines, workday routines, evening routines, and even workout plans are discussed in this detailed account of day to day life. Then, Sarah provides an update on her prior mood issues (refer to episode 118 if you'd like) and what has really helped her. In the Q&A, a younger listener writes in asking -- "What should I do NOW before I have kids?" Better Help is a convenient online counseling resource to enable you to get help at your own pace and on your own time. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof LinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.com/bestof Capital One Walmart Rewards Card: Get 5% back at Walmart online, 2% back at Walmart stores (plus restaurants + travel!), and 1% everywhere else Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah open with some discussion of their current reading lives -- recent good books, to-be-read lists, and more. Then, they welcome Dr. Stewart Friedman, Wharton Business School Professor and co-author (along with Alyssa Westring) of Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life. Dr. Friedman talks about work/life integration (rather than balance) and the change he has seen (and helped bring on!) throughout his career. In the Q&A, a listener writes in her frustration with mid-day PTA meetings as a working parent.  Capital One Walmart Rewards Card: Get 5% back at Walmart online, 2% back at Walmart stores (plus restaurants + travel!), and 1% everywhere else Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura & Sarah talk childcare. They also talk payroll, taxes, and considerations for selecting preschools and daycare.  Our listener question is about the popular trend of prepping for the week on Sundays.   (A brief erratum from SHU - I mistakenly said we give 2 weeks vacation plus holidays.  It's actually 3 weeks plus holidays!  Oops!) Capital One Walmart Rewards Card: Get 5% back at Walmart online, 2% back at Walmart stores (plus restaurants + travel!), and 1% everywhere else Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is devoted to sharing listener hacks. Q&A about vacation planning! Better Help is a convenient online counseling resource. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Grove Collaborative is an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door. For a limited time, get a free five piece cleaning set from Mrs. Meyer's and Grove by going to grove.com/bestof and placing your firs Learn more about your ad choices. Visit megaphone.fm/adchoices

In this fun interview episode, Laura & Sarah open by sharing their own most worthwhile splurges, and then welcome Joel and Matt from the How to Money podcast! Laura and Sarah are both fans of their show, so they were excited to have this best-friends team on to share some money advice and to discuss some of the choices they've made around work and money -- both spending and saving. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode was inspired around a listener question from a busy professional with three young children. Grove:  For a limited time, listeners can go to Grove.co/bestof and receive a free five-piece cleaning set - a $30 value! Better Help is a convenient online counseling resource to enable you to get help at your own pace and time. Get 10% off your first month with discount code bestof at betterhelp.com/bestof Bombas:  Try Bombas socks at bombas.com/bestof, and get 20% off your first pu Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah is on the mic solo, Arianna Taboada joins her to discuss maternity leave. In Q&A, Sarah shares a listener testimonial. Door Dash:  Download the app and use code BESTOF for $5 off your first order of $15 or more. Better Help is an online counseling resource. Get 10% off your first month with code BESTOF.  Goto betterhelp.com/bestof Fiverr helps you find the right freelance talent for your business or project.  Check out Fiverr.com, and you will receive 10% off your first order with code BE Learn more about your ad choices. Visit megaphone.fm/adchoices

Our first post-baby update from Laura!! In Q&A, we address a question on handling first tri fatigue at work. Better Help, a convenient online counseling resource enables you to get help at your own pace and time. Get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Thrive Causemetics is a high-performing beauty product line that gives back to women in need. Get 15% off your first order at thrivecausemetics.com/bestof and entering code "bestof" at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Gillian Goddard is a private practice endocrinologist working in NYC. Listen for her great insights into life with an au pair, home schedule management, and sharing responsibilities as parents. We discuss Laura's 'maternity leave', and answer a listener question about finding the daily grind overwhelming. Sponsors: LinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.com/bestof Door Dash: Download app and use promo code BESTOF for $5 off your first order of $15 or more Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Sarah and Laura for their first official episode of 2020, where both Laura and Sarah share their ultimate lists of Favorite Things -- from workout gear to office supplies to beauty and beyond. Then, they share a list of listener-contributed favorites! Finally, in the Q&A they answer a question from a listener related to her husband's job choices: should he "lean out" so that she can lean in? Learn more about your ad choices. Visit megaphone.fm/adchoices

LV & SHU do their traditional yearly goals episode, sharing what they have in store for next year. Sarah has changed her system a bit, and Laura has quarterly goals in multiple domains to share. Work, fitness, family, and more are discussed in this episode! In the Q&A, a listener writes in about her seven-year-old having meltdowns whenever she travels to work, and we give some tips and thoughts about what might help. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this end of year episode, Laura and Sarah review hits, misses, joys and lessons learned in 2019. In Q&A, we share our thoughts and advice on a listener's difficult situation. Sponsor: Calm is one of the leading apps for both meditation and sleep. They offer a whole library of programs designed to help you get the sleep your brain and body needs. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF   Learn more about your ad choices. Visit megaphone.fm/adchoices

We welcome our first mother-daughter pair to the show! Dr. Karen Higgins, a pediatrician in the days that being a working mother was unusual and joining her is daughter Christie, a working mother to her now 5-year-old. Sarah and Laura discuss holiday plans, and they answer a winter-themed question. Better Help, a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof.  Get started at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2 of our Ask Us Anything Series!  we answer some great ones in this episode! Sponsors Honeybook is an online business management tool that organizes your client communications, bookings, contracts, and invoices -- all in one place!  Get 50% off your first year at TryHoneyBook.com/BESTOF LOLA is a female-founded company offering a line of organic cotton tampons, pads, liners, and all-natural cleansing wipes.  Get 30% off your first month's subscription at mylola.com and enter code BESTOF at che Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah open up with one of those topics parents love to discuss (but find very frustrating in practice) -- homework!  Specifically, the dilemma of how involved to get any assignments that come home from school.  Then, expert guest Diane Tavenner shares what she has learned about facilitating independence and preparing our next generation for a happy life.  She is an educator, charter school founder, and author of the recent release Prepared: What Kids Need For A Fulfilled Life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Molly Fletcher, a sports agent, and mother of 3 girls. In Q&A, a question about answering her 4 year old's query. Sponsors: Honeybook: Honeybook is an online business management tool that organizes your client communications, contracts, bookings, and invoices. Visit tryhoneybook.com/BESTOF to get 50% offer. Calm: Calm is one of the leading apps for both meditation and sleep. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF Learn more about your ad choices. Visit megaphone.fm/adchoices

They asked you answered! In this episode, Laura and Sarah put out a call to Instagram to 'ask us anything!', and you all definitely delivered. This fun episode covers a diverse array of topics, from school to sex to index fund bubbles and beyond! Sponsors: Better Help: Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at the URL betterhelp.com/bestof LinkedIn: Get $50 off your first job post at LinkedIn using the URL LinkedIn.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Petriglieri is an associate professor of organizational behavior at INSEAD and author of Couples that Work. Varsity Tutors is an effective and convenient service that brings expert tutoring help to your home. Get $250 off of your initial purchase of a tutoring package with offer code BESTOF. Better Help is a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone has low moods sometimes, including Laura & Sarah! A conversational episode about those times. In Q&A, a listener's question dealing with hormonal fluctuations. Sponsors: Calm is one of the leading apps for both meditation and sleep. For 25% off of a Calm Premium subscription, visit calm.com/BESTOF. Away luggage features clean lines, modern features, and a limited lifetime warranty. For $20 off of an Away suitcase, visit awaytravel.com/BESTOF and use promo code BESTOF during checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome, Sarah Powers, host on "The Mom Hour". We share routines, tips & hacks. Sponsors: Honeybook is an online business management tool that organizes your client communications, bookings, contracts, and invoices -- all in one place!  Get 50% off your first year at TryHoneyBook.com/BESTOF LOLA is a female-founded company offering a line of organic cotton tampons, pads, liners, and all-natural cleansing wipes.  Get 30% off your first month's subscription at mylola.com and enter code BESTOF at ch Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest today is Masha Saunders, a manager at a Big 4 accounting firm. She shares how it works with a toddler AND a partner that works overseas. Our Q&A centers on a listener with a partner who is working extremely long hours trying to climb a career ladder. Sponsors Better Help: Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof LinkedIn: Get $50 off your first job post at LinkedIn using the url LinkedIn.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the 4th quarter and solidly into the 4th quintile, so it's time for a goals update! In Q&A, we answer a listener's question on goals for a long maternity leave. Episode Sponsors: Varsity Tutors, an effective and convenient tutoring service. Get $250 off your initial tutoring package with offer code BESTOF. Better Help, a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoices

As we announced on last week's very exciting episode, Laura is pregnant with baby #5! In this episode, we dive into all things pregnancy and baby, with plans & updates from Laura's journey. Tune in to learn about how she handled the 'reveal' with her 4 big kids and their reactions! We also share your advice about the new favorite baby products out. It's amazing how fast things change. In Q&A, we answer a very well-timed listener question about taking maternity leave as the owner of your own business. Learn more about your ad choices. Visit megaphone.fm/adchoices

A fun episode with an important announcement. The featured guest is Calee Lee, president, and creator of Xist Publishing, a publishing company focused on digital children's books.  Calee tells us her story of how she created and grew her company. In Q&A, we answer a question about chores -- are there any consequences of outsourcing in terms of how it prepares our kids to survive in the real world? Sponsor info: LinkedIn - Get $50 off your first job post at LinkedIn using the URL LinkedIn.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah bring some financial talk with finance expert Jean Chatzky! In Q&A, we answer a listener question related to ethical spending and philanthropy. Varsity Tutors is a service that helps you bring expert tutoring help to your home via a digital platform.  Get $250 off of your initial purchase of a tutoring package with offer code BESTOF. Better Help, a convenient online counseling resource. BoBW listeners get 10% off your first month with code bestof.  Get started at betterhelp.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah reminisce about their pre-college days and the admissions process. Our guest is author and expert Lisa Heffernan, who just released a book, Grown and Flown: How to Support Your Teen, Stay Close as a Family, and Raise Independent Adults. In Q&A, we answer a question related to daycare costs. Lola - visit mylola.com and enter discount code Bestof for 40% off your first order! Better Help - get 10% off your first month with discount code bestof. Get started at betterhelp.com/bestof! Learn more about your ad choices. Visit megaphone.fm/adchoices

We open with a discussion of kids and independence. Myleen Leary is a professor and shares her journey as a single parent and academic who made the choice to adopt two toddlers from abroad. In Q&A, we tackle a planning question. Better Help is an online counseling resource. Listeners get 10% off your first month with code bestof. Get started at betterhelp.com/bestof! Hello Fresh is a meal kit delivery service! For $80 off your first month go to HelloFresh.com/Bestof80 and enter promo code Bestof80. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy 2nd birthday to BOBW!  Today's episode is a celebratory one, as the podcast achieves this exciting milestone and most likely is nearing the 1-million-download mark.  Laura and Sarah tell the story of how the podcast came to fruition and then go into a behind-the-scenes look on how the show gets made, from brainstorming to "pod prep: to post-episode processing.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode features favorite tips from Laura, Sarah, and a slew of great advice from listeners & readers! In the Q&A, we answer a listener question about transitioning from an hourly to an 'exempt' position. Sponsors are MM Lafleur and LinkedIn Jobs. Offer codes: Get $25 off your first order from mmlafleur with URL mmlafleur.com/bestof and code "BEST OF". Get $50 off your first job post at LinkedIn using the URL LinkedIn.com/bestof Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah discusses the challenge of finding alternative childcare. Sarah and Laura welcome guest Helen Dayen, a finance professional who has pivoted into executive coaching. In Q&A, a listener writes in asking on ways to handle transitions during the workday. Episode sponsors MM LaFleur and Circle. For $25 off of your first MM LaFleur order, go to mmlafleur.com/bestof and enter code "bestof" at checkout! For $30 off of a Circle Home Plus device, go to meetcircle.com/bestof and enter BEST OF at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah covers the family's summer trip. Laura and Sarah explore ways to fit in health, exercise, sleep, healthy eating, and mental health. In the Q&A, a listener question on ramping up her career. Sponsors: Door Dash - an online food delivery platform working with over 300,000 stores. For $5 off your first order, enter code Best Of at checkout MM LaFleur - a clothing company with beautiful classics for work and excellent service. To enjoy $25 off your first purchase, enter code BESTOF at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura and Sarah are thrilled to welcome organizing and time management expert Julie Morganstern! She delves into organizing time vs space, and then we discuss all things parenting. In this special edition Q&A, we pose listener questions to Julie! Sponsor notes/codes: LinkedIn: To get $50 off your first LinkedIn Jobs post, visit linkedin.com/bestof MM LaFleur: To get $25 your first purchase, visit mmlafleur.com/bestof and enter code "BESTOF" at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah review their own childcare arrangements and the delve into one option that listeners have asked about for quite some time - au pairs! In the Q&A, we address a listener eager to revamp her planning methods for the next academic year.   Episode sponsors are Better Help and Circle.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah take a deep dive into their summer goals with a mid-summer check-in. Then, both hosts discuss routines -- those that work, those that don't, and those that they want to spend more time thinking about.  In the Q&A, we address a listener question on sleep troubles in young kids while traveling. Episode Sponsors are Better Help and Door Dash. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah open by chatting about summer and debating whether they consider themselves 'nice'. Our guest, Fran Hauser, is a successful media executive and is now succeeding as a startup investor and author. Today's episode sponsor is LOLA, a female-founded company that offers a line of organic cotton tampons, pads, and other feminine care products conveniently delivered to your door via subscription. For 40% off all subscriptions, visit mylola.com and enter code Bestof when you subscribe. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah celebrate turning 100. Then, guest Andrea Walter joins in to tell her family's fascinating story of adoptive parenting. We also get a classic Day In the Life from this clinical pharmacist. In Q&A, we answer a question about last names and marriage - to change or not to change? Our episode sponsor today is Circle, a device and app to help you regulate and monitor screen time in your family. Get $30 off your device when you visit meetcircle.com/BESTOF and enter BEST OF at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

The challenges of big kids vs little ones & In the Q&A, a listener question about adding a third kid to the family? Episode Sponsors: Better Help, a convenient online counseling resource. Best of Both Worlds Podcast listeners get 10% off your first month with discount code bestof at betterhelp.com/bestof! Hello Fresh is a meal kit delivery service that can be fun, convenient, and delicious!  For $80 off your first month of HelloFresh, go to HelloFresh.com/Bestof80 and enter promo code Bestof Learn more about your ad choices. Visit megaphone.fm/adchoices

We bring you a multitude of FRUGAL parenting tips and a listener question about MOM GUILT. Sponsored by: Better Help, an online counseling resource. Get help at your own pace and on your own time.  Better Health offers licensed professional counselors who treat depression, anxiety, stress, family conflicts, sleep issues, and grief management.  All sessions are confidential, with 3000 US licensed therapists in 50 states. Get 10% off your 1st month using code bestof at betterhealth.com/bestof! Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss their latest favorite podcasts and are then joined by Emily Oster, a Ph.D. in economics and a professor at Brown University.  She is the author of recent release Crib Sheets: A Data-Driven Guide to Better, More Relaxed Parenting, and she was inspired to dig deep into the data on how we parent when she first became a mother herself.  She and her husband now have 2 children.  In the Q&A, Laura and Sarah address a listener question about time estimation and avoiding overwork. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back by popular demand, Laura and Sarah revisit... well, many superficial things!  From diet and fitness to (ahem) cosmetic enhancements, we discuss our favorites and go off on a few tangents.  In the Q&A, we answer a question submitted by a "paper-geek with to-do lists, a posted weekly menu plan, paper wall calendar for the family, and personal day planner" who admits that even she gets planning fatigue.  Laura and Sarah discuss this well-known phenomenon and discuss how they cope. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tiffany Dufu is the author of Drop the Ball, a book about eliminating excess and focusing on what matters so that women, in particular, can pursue their biggest dreams.  She has since created and is now leading her own business dedicated to helping women find their "Cru" -- think of a diverse and supportive network of local peers.  She is an inspiring and passionate speaker and her love of the week might be our favorite yet!  In the Q&A, Laura and Sarah answer a listener question about early bedtimes. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura & Sarah share their thoughts on the recent viral facebook rant from a working mother with 3 kids, in which she ended with "I don't know about you, but I'm ready to lean OUT." There may be a rant-induced rant in here somewhere! We also talk about work updates, some minor changes to the podcast, and answer a question from a listener who is a self-described "Type A perfectionist upholder" and wants to work on lowering her standards. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode features Katherine Goldstein, host of The Double Shift, a podcast about the lives of mothers.  Learn about how she got into the podcasting business, and how we all feel like there continue to be gaps (and opportunities) in the podcasting sphere when it comes to working motherhood.  She shares with us her experiences as a relatively new parent finding her groove (her child is now 3), and her Friday evening ritual.  In Q&A, we address an emotionally charged question about overwork and resentme Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about camp! Laura and Sarah chat about their camp experiences and plans for their children. Guest Audrey Monke is the author of the book Happy Campers: 9 Summer Camp Secrets For Raising Kids Who Will Become Thriving Adults -- out on the same day as this episode's initial release. Audrey is also a camp co-director and mother of 5. In the Q&A, we answer a physician's question about call and a possible job change out of academic medicine. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we recap our spring breaks - Sarah gives the lowdown on their Disney Cruise - Laura reveals their destination chosen a mere 10 days before vacation! Then, the conversation moves to WEEKENDS -- Sarah and Laura talk about the differences in weekend experience with and without a toddler and each share updated ingredients for an ideal weekend. In the Q&A, Laura addresses a listener whose supervisor will not allow her to work from home when her infant is sick. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode features a guest all the way in the Netherlands!  Sharon Van Herel is a Dutch insurance executive and has made a somewhat unusual choice for their region to stay full time after having children.  She talks about leadership, the part-time glass ceiling, differences between Europe (and between European countries) in terms of maternity leave and childcare policies, and more!  Our Q&A is inspired by one of the more controversial plotlines on the popular show This Is Us.   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura and Sarah talk all about children's activities.  Ballet, robotics, karate, wrestling, swim - these are just a few options in the wide world of extracurriculars available for kids these days!  We delve into questions like how much is too much, and how we handle it when kids want to abruptly quit something.  In the Q&A, we answer a listener question about pregnancy - did we enjoy it, and does it get easier after the first time? Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode is a crowd-sourced round up of childcare tips, tricks, and hacks!  Our readers & listeners contributed their best tips and submitted them via blogs, emails, and Instagram.  There were so many great ones, this may be just part 1!  We delve into daycare, date night babysitters, the au pair option and managing nanny care.  In the Q&A, we address a listener's question about her nanny: how reasonable is it to expect her caregiver to help with household tasks in addition to providing childcare Learn more about your ad choices. Visit megaphone.fm/adchoices

It's another goal-focused episode! Laura and Sarah go through their 2019 goals and how things are going - Q1 specifically. In our usual fashion, we address goals in categories: work, relationship/family, and personal. In the Q&A, we answer a listener question about dealing with unexpected days of lost work - specifically the attitude side of things, rather than the logistics! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura & Sarah delve into the mysterious topic of SELF-CARE. First, we discuss -- what is it? Is it something specific, fixed, or more relative? Then, we get into our favorite self-care rituals and themes, self-care martyrdom on social media, and self-care vs treats. In the Q&A, we address a tough listener question about whether our podcast advice applies to those without the ability to outsource. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode, we interview our first male guest. Josh Unger is a vascular surgeon with 3 young children ages 1 to almost 7. He is very passionate about work, his family life, and our podcast. He also happens to be Sarah's husband! Join us as he discusses how he and Sarah met, the challenges of balancing work life with 3 kids, and what he considers his own personal 'midlife crisis' (don't worry, no flashy red sports cars have been purchased!). Learn more about your ad choices. Visit megaphone.fm/adchoices

Travel is the topic of today's episode as we get closer to spring break for many of you! Laura and Sarah share upcoming travel plans and then chat with Jody Robbins, a family travel expert based on Canada. She shares some great family travel hacks as well as pro tips on top Canadian destinations for families. In the Q&A, we tackle a great question from a mother of a one-year-old who plays well independently -- what to do while you're with him, but not necessarily providing active parenting? Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Management Systems - From swapping out work/kid bags to bedtime routines, Laura and Sarah chat about the systems that are currently working for their families. Hot topics also include laundry, homework, date nights, and morning routines. Join us as we lament always forgetting the socks at bouncy house places! In the Q&A, we answer a listener's query about starting a side hustle as a new mother to an 8-month-old. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura and Sarah interview Amy Rasdal, an independent consultant who also runs Billable with Baby, where she helps other women set up their own successful consulting practices. She also gives some very practical advice -- including her take on what 80% of independent consultants charge per hour! Sarah & Laura also give some general life updates, talk about reading, and address a great listener question: What would you do with two kid-free weeks at home? Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah has just moved -- blog, home, schools, and all! So, the two of us talk about the challenges and logistics around moving, from packing to integrating at a new school. We also talk about using tiny slices of time (inspired by the minutes I'll be losing on my commute!). In our Q&A, we discuss a listener's dilemma -- should she keep her job even if the commute is about to double? Learn more about your ad choices. Visit megaphone.fm/adchoices

Gearing up for spring break (or even summer)?  In this episode, Laura and Sarah get into traveling with kids, and particularly the planning aspects.  We chat about how much energy we like to expend on vacations with kids, how far in advance we tend to set things, up, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our second mailbag Q&A episode! For this fun and spontaneous episode (recorded together from Philadelphia!), Laura and Sarah asked listeners (via Instagram) for some spur-of-the-moment questions - and provided honest, off-the-cuff answers.  Topics range from enneagram types to dealing with in-laws, and everything in between! Learn more about your ad choices. Visit megaphone.fm/adchoices

Lori is an attorney, mother of 2, and runs a side business coaching women on creating a mindful return to work after maternity leave. Lori dishes about her daily life in DC with her involvement in all of these important areas, and we talk about the highlights of what she's learned as a post-leave-mentor, from common pitfalls to pumping adventures. Sarah shares her post-pumping thoughts (hint: her life is much easier now!). In Q&A, we discuss 'batching' kids activities. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura and Sarah take on the question of what it actually means to be organized, and Lisa joins us in the interview segment with popular tips and tricks from her own organizing programs and podcast. In the Q&A, we discuss a reader's question on pregnancy, baby, and parenting books. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah dive into 2019 with this episode on 2019 goals for each quarter (or quintile, in SHU's case). In the Q&A, we answer a listener question on maternity leave: what is the right length, and does Sarah wish she could have taken more? Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy holidays and we hope this light and shorter episode helps to get some of you through long-haul holiday travel to some fun destinations! Sarah and Laura are excited about winter weather (well - Sarah is!) and enjoy going through 2018 highlights, from personal to professional to family!  We spend some extra time on our favorite books of the year and our biggest achievements of 2018.  In the Q&A, we talk about entertaining young children through those long winter days. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura and Sarah dip a toe into somewhat controversial waters and talk about money: making it, spending it, and their history and feelings about it. Find out whose kids get allowances and who is using a handbag held together with dental floss . . .  In the Q&A, we address making the most of family travel when loved ones are separated in far-flung regions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Mel Johnson joins Sarah and Laura all the way from the UK to talk about single motherhood by choice. She gives us insight into the process, her decision making, and what it's like to parent as an SMBC (single mother by choice). Laura and Sarah also discuss holiday prep, and Sarah celebrates being DONE with pumping (she's excited!), and our Q&A listener question tackles the holidays and what to do when your nature (introverted, task-oriented, upholder) clashes with that of your relatives.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This year was like no other (understatement!) and so Laura and Sarah take some time to review the lessons learned under the circumstances. They discuss newfound habits, those new baby days, and much more. From red wine and dairy to puzzles and hikes, they delve deep into the things that made 2020 different and what they plan to carry on into the new year. In the Q&A, Laura addresses a listener's question about pregnancy in one's 40s. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this 2nd coronavirus-related bonus episode, Laura and Sarah discuss what they've been up to, and answer a listener question about division of labor. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's fall - time for lots of cozy soups & stews at the family dinner table! But if you're like us, you're not interested in standing over a pot and chopping for ingredients for hours each weeknight. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special book-focused episode, Laura and Sarah chat about Laura's new release - Juliet's School fo Possibilities, a fable on time management, which is out TODAY! We get into the genesis of this idea, explore the (juicy) characters, and find out what Laura is thinking about doing next. In the Q&A, we address a listener who has the (great) problem of two enticing job offers - which to choose? Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Laura and Sarah chat with Katie Forrest, UK criminal defense attorney, and mother to a 10-year-old girl with special needs.  She also writes novels on the side!  We learned how she handles the challenges that come with raising her daughter while continuing to achieve in both work and her creative endeavors.  To open up, we also revisit "superficial things".  Our question is a great one about sleep deprivation and sharing that very challenging aspect of parenting with your partner. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode will release on a milestone birthday for Laura (listen to find out which one!). Join Laura and Sarah as they trade their favorite strategies for getting work done with efficiency and a minimum of angst (hint: so much of this is about finding focus and avoiding overload and distraction!).  In the Q&A, they talk fitness with a listener who wanted tips on fitting workouts into an already-full life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kathleen Burns is a partner at a large law firm -- and she achieved this status while having 4 children in the span of 6 years! While Kathleen is truly in the thick of it (her children are 1.5, 3, 5, and 7), she has a number of strategies that help keep her work and home life fitting together well.  And as a maternity leave veteran x 4, she helps answer a listener question about maternity leave - both how to prepare, and what it's like to come back.  Sarah also talks about her family's upcoming move. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Garnett is an attorney and mother of a 3-year-old who was diagnosed with metastatic breast cancer in November of 2017. We had an inspiring, moving, and educational conversation with her about illness, uncertainty, logistics in the face of a true challenge, and resilience.  Laura and Sarah also talk about Thanksgiving and gratitude, and in the Q&A, a listener asks about how a planner might contribute to the "invisible workload" of women (and how to avoid it!). Learn more about your ad choices. Visit megaphone.fm/adchoices

In this thought-provoking episode, we pick apart the concept of emotional labor with Gemma Hartley, whose Harper·s Bazaar article Women Aren·t Nags · We·re Just Fed Up went viral last year. Gemma is releasing a book on the subject the day this episode airs called Fed Up: Emotional Labor, Women, and the Way Forward.  Gemma talks about why she feels doing less isn’t always the answer, her feelings on 50/50 splits, and much more.  In the intro, Sarah admits she may have planning fatigue, and a listener writes in about whether to prioritize job satisfaction/opportunity vs being home to greet kids after school. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this year·s Plannerpalooza! Last year, Sarah took a deep dive into her own planning techniques and the system she·s honed for herself over the years. This year, she delves into 10 fantastic paper planner options! There is something for everyone on this list, from giant daily custom planners to beautiful goal setting planners and beyond.  If you’re looking for some visual aids, she is featuring reviews weekly of these products (theshubox.com) most Fridays until the new year.  In the Q&A, we answer a listener question about how to make use (or not) of a morning hour when there’s an 8 year old looking for attention. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sarah and Laura chat with Kimmery Martin, emergency medicine physician AND author of the delicious, popular, and medically-inspired novel, The Queen of Hearts. We learn about how her career has taken unexpected turns, her advice to other aspiring authors with day jobs, her workday habits, and we even get a glimpse into her next project.  In the Q&A, we tackle a question about handling winter illnesses, and we announce our survey — please take the time to respond if you can!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special MAILBAG episode, Laura & Sarah chat about Halloween and then address some great listener questions. We get into kid room-sharing, dealing with the unpredictable nature of parenting as a type A personality, fresh starts at work,  and dealing with a dysfunctional work cycle of overwhelm/recovery.  Listen and then submit your question for a future episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest this week is Dr. Stacey Simon Ph.D., a scientist who researches sleep - a fascinating and incredibly important subject! She delves into sleep training basics, sleep needs over the age spectrum, and variations in sleep from child to child. We also learn how she makes her life work as a full-time sleep psychologist and mother of 3, including twins!  Laura and Sarah also discuss work plans for next year and their own sleep habits.  In the Q&A, we answer a tough question about whether to stick out a job that has great benefits but is no longer stimulating.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Meagan Francis is a self-described "entrepreneur, conversationalist, and mother of invention." She hosts the popular Mom Hour podcast, and now runs her own podcast network as well! She is also a mother of 5 and has recently gone through a divorce. She has plenty of wisdom to impart in this episode, including my favorite quote:  "Just because I can do something doesn’t mean I should.”  Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura came up with the concept of creating a list of 100 dreams in one of her earlier books, 168 Hours, and both Laura and Sarah have a great time revisiting some vintage lists and sharing what is on their new ones. We talk dreams big and little, from fitness and travel aspirations to big family and career goals. In our Q&A, we handle a topic that is frequently mentioned - ways to deal with feeling completely overloaded and overwhelmed.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Running for office is an intense experience - and so is having an 18-month old! Anne Johnson Landry chats with us about it is possible to do both, sharing her experience of hitting the campaign trail during those toddler days. Sarah recaps their big summer trip out west, and our Q&A is from a sleep-deprived mother of twins. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jessica Turner is known for her gorgeous crafting and her popular blog in addition to writing two books and sustaining a full-time job! She's also a mother of two, and she shares a glimpse of her multi-faceted life with us on this episode. Jessica's blog is The Mom Creative and her book Stretched Too Thin is out this week. In addition, we discuss Sarah's latest pumping/nursing update and Laura's Disney planning.  We also answer a very detailed (but insightful) listener question about working part-time. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this reflective episode, we discuss mistakes and missteps we have made over the years, both big and small. We wonder what life would have been life had we chosen differently, from career choices to website hosting platforms! We also have some fun book talk, and answer a listener question about increased efficiency and reaping the time dividends that come with getting more done in less time. Learn more about your ad choices. Visit megaphone.fm/adchoices

What a great topic - who doesn·t want to be happier as a parent!? KJ Dell·Antonia joins Laura LIVE in a Philadelphia hotel room to discuss this great topic and her new book. We delve into travel, homework, and getting kids to do chores. That last part is challenging, but according to KJ very worth it!  In our Q&A we talk about having childcare providers in the home. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy 1st Birthday to Us, and Back to School! Laura and Sarah revisit some of their favorite episodes, moments, and even a few of their low moments! They also get into the spirit of the Back to School season, discussing school supplies, homework, and the increasingly complex puzzle of after-school activities.  In the Q&A, we address a listener’s backpack woes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shila Henderson, mom of 10, talks about the adventures of raising a megafamily. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Baldwin, an academic dean and vice president, speaks about the challenges · and rewards · of special needs parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah unpack 5 myths surrounding couples with two big travel-heavy jobs.  Spoiler:  it’s doable!  Sarah also talks about the challenges of being on call, and on our Q&A, a business owner explores the possibility of shifting her hours without compromising company productivity or making waves with her staff. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah have a conversation with Manoush Zomorodi of Note To Self podcast fame, now running her own production company and producing her own independent podcast ZigZag!  We discuss her fascinating career journey, kids + tech, and much more.  In addition, Laura and Sarah talk about summer camp & travel plans, and they address a listener question that invokes Gretchen Rubin’s Four Tendencies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss getting dinner on the table with Tiffany King, author of Eat at Home Tonight. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah talk with Dr. Heidi Grant, social psychologist, speaker, & author of "Reinforcements: How to Get People to Help You". Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss the phenomenon of Mom Guilt.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss their 2018 goals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah interview working mother and blogger Parita Kuttappan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss superficial things. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah interview Tonya Dalton, Founder and CEO of Inkwell Press. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss Laura's new book "Off The Clock". Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss how to get through the challenging times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah speak with Dr. Ellen Goldstein, mom, board-certified OB-GYN, specialty-trained Reproductive Endocrinologist, and Infertility physician. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss stay-at-home Dads with working mother and attorney Becky Diffen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah talks time tracking with podcast partner and author Laura Vanderkam. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah speak with CEO of "Here Comes The Guide" Meredith Monday Schwartz on how she makes work and life fit together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah interview Katherine Reynolds Lewis, an award-winning independent journalist, speaker, and author of The Good News About Bad Behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss work/life balance with an elite runner, Olympic Medalist, and Mom Deena Kastor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss all things brithday party related. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah duscuss career crafting. How to shape your job to work for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah talk work/life balance with ER Physician and Mom Swati Singh. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah interview librarian Hannah Olsen on how she blends work & life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah interview Rachel Unger, teacher, community activist & Sarah's sister in law! Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss decluttering and The KonMari Method, a new approach to decluttering based on Japanese values in order to surround yourself with items that spark joy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah interview Meredith Bodgas the editor-in-chief of *Working Mother* and a mom. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah provide updateson with whats going on in their lives, and Sarah interviews lawyer, mom, and power combo Rebecca Fike. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss travel with guest Henley Vazquez, CEO & CO-FOUNDER of Passported. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Laura and Sarah discuss Friendship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lauara and Sarah discuss combining work and life with guest Leanne Sowul. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss clothing with quest Courtney Carver. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss 2018 goals and what did and did not work in 2017. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss the new arrival. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss New Years Resolutions with guest Gretchen Rubin. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss all things planner related. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sara discuss ways to make time to read with Anne Bogel (author, blogger, and podcaster) Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss maternity leave tips + transitioning back to work with the author of The 5th Trimester, Lauren Smith Brody Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss gender stereotypes at work and at home. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss marriage and resentment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss morning routines. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss how to get food on the table after a hard days work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss having fun as a working parent during the toddler years. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss how they handle technology in their lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss the work/life balance with guest Siobhan Brady. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss networking for busy professional women.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How to achieve a 50/50 split of labor, but if not 50/50, a split you can be happy with. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss how to save time by outsourcing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss the challenges of evacuating from Hurricane Irma. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss what makes a good weekend and how to plan for it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Laura and Sarah discuss the mental load of parenting and how to deal with it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Working moms Laura and Sarah talk childcare. What they wish they'd know sooner and what works for them now.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Does it make sense to take your career part-time?  We’re discussing all the options and what works for us.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Make the most of your evenings with your children. Working moms and kids can be tired. How to make sure you both enjoy your time together.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Why two busy moms made the decision to have more kids. Laura and Sarah both wanted more than 2 kids. Today they discuss why they made that decision and how it impacts their lives. Learn more about your ad choices. Visit megaphone.fm/adchoices