L is for Lessons

L is for Lessons

L is for Lessons is a weekly podcast that discusses topics including relationships, work-life, and mental health while relating to the ups and downs of navigating through adult life and what lessons have been learned. We also talk about pop culture and current issues that are prevalent in today’s society. Join the journey with co-hosts Morayo and Antoinette on Wednesdays while they turn negatives into positives!

Mo and Ant Society & Culture 3 évad 40 rész Tune in on Wednesdays for quality conversations!
Lesson 40: Entanglements
56 perc 3. évad 40. rész Mo and Ant

Listen to the ladies chat about infidelity. Of course, keeping the Smith family and August Alsina in mind, we weigh in our viewpoints of "entanglements" and marital affairs. 

 

As always, wash your hands and wear your masks!

Lesson 39: Taking Control of Your Life
55 perc 3. évad 39. rész Mo and Ant

The girls talk about what self-control means to them, manifesting the life they want, and post-graduation depression. 

Bonus Lesson 38: Lessons in Money Management w/ @TheWealthRenaissance
52 perc 3. évad 38. rész Mo and Ant

We have an unreleased episode (recorded Pre-Quarantine) to share!!!

Ok ok so, we know we've had a conversation about money moves previously. However, this time we discuss WEALTH MANAGEMENT with Jared McKay (IG: @TheWealthRenaissance). He shares with you all the many vital tactics to improve your financial status!

Lessons 37: Keep it Two Virgils
62 perc 3. évad 37. rész Mo and Ant
Lesson 36: Juneteenth
45 perc 3. évad 36. rész Mo and Ant

Happy Juneteenth! We are black and we are here so we should celebrate!

Lesson 35: You Have The Right to be Mad
58 perc 3. évad 35. rész Mo and Ant

There's alot to be mad about.

Lesson 34: Preference or Prejudice
68 perc 3. évad 34. rész Mo and Ant

This week episode we discuss dating preferences and if there is an underlining prejudice on how we choose our partners from height to race. Is this something that needs to be discussed more in dating? Find out what we have to say about the topic.

Lesson 33: I Have No Conception of Time
54 perc 3. évad 33. rész Mo and Ant

Erykah Badu vs Jill Scott. That is all

Lesson 32: Eyes On The Prize
69 perc 3. évad 32. rész Mo and Ant

Are men the prize? Should men have any say in that? Do we even need to listen to their opinions? Find out on this episode of L is for Lessons!

Lesson 31: Teach Your Kids Right
59 perc 3. évad 31. rész Mo and Ant

Kids are the future. We break down important life lessons we wished we got when we were younger from finances to sex and relationships.

Little Fires Everywhere spoilers! Kanye is a billionaire and its team Ye forever.

Lesson 30: Quarantine Cute
85 perc 3. évad 30. rész Mo and Ant

This episode we talk about why the beauty supply store is an essential business, what we did with our stimulus checks and how are we really looking in the house right now. We are staying quarantined but cute is these trying times. 

Lesson 29: Lessons in Listening- How to Communicate in All Relationships
73 perc 3. évad 29. rész Mo and Ant

We are back with a new episode all about love languages and how to communicate with our romantic partners vs friends and is there really a big difference? We discuss what our love languages are and what we kind of love we prefer to give out. 

 

Later in the episode the shows we've been obsessing over later, Insecure (duh) and other binge worth ones.

 

SPOILERS 46:00-1:00:04 

 

Antoinette breaks down how being open to new things can be a form of self care. 

 

Mentions:

WordswithKB Podcast 

Do You Know What Today Is.....
45 perc 3. évad 29. rész Mo and Ant

It's our anniversary!! We've are dropping an episode exactly one year after our premiere in 2019. Life comes at you fast. This episode we reflect on a year as podcasters, what's it like living through a pandemic and the new normal. We also discuss what's been keeping us entertained through this all (Instagram live mostly) from our friends to tv shows. 

Season 2 Finale: Yeezy, Twitter Politics and Great Movies: Best of 2010s with Rosie Cheeked Dill
80 perc 2. évad 27. rész Mo and Ant

It's hard to say goodbye my love. We are wrapping up another season of L is for Lessons. As we also end the year and the decade (can you believe it??) We talk about our personal best moments, top moments in pop culture and how social media changed the world. 

Thank you so much to our guest and friend of the show Dillon for talking with us about these pivotal moments from his perspective as journalist. 

 

See you all in 2020!

Lesson 26: Only Real Music Is Gonna Last
81 perc 2. évad 26. rész Mo and Ant
Lesson 25: Black Boy Joy
83 perc 2. évad 25. rész Mo and Ant
Lesson 24: So Many L's, So Little Time
56 perc 2. évad 24. rész Mo and Ant

So this week we didn't stay on topic at all and talked about everything else. Our friend Sheldon joined us on the episode to talk about current L's in the news, Thanksgiving, chicken sandwich debate, Colin Kaepernick, and so many other random things.

Lesson 23: Tales of a Double Stuffed Oreo
58 perc 2. évad 23. rész Mo and Ant

We are back! Mo and Antoinette talk about lessons from being "oreos", interracial dating, what identifying as Black really means, and how you can get your black card revoked. Antoinette also breaks down racial identity development and the assimilation into white culture. Are double stuffed oreos and just the regular kind? You decide.

Lesson 22: Money Makin' Moves w/ Latasha Kinnard
67 perc 2. évad 22. rész Mo and Ant

It’s all about money moves y’all!! Latasha Kinnard, aka Your Finance Sis, comes with the truth about why you’re not managing your money right and how to increase your net worth.  She discusses her humble beginnings growing up in Chicago to how she became a financial advisor in her early 20s before starting her own business.  Mo and Ant chat it up with the money guru about how to save more, what is worth investing in and why women should be taking control of their finances. 

 

Tasha’s Info:

 

Website: http://www.godeste.com

Free Session: http://www.godeste.com/booking

Insta: @yourfinancesis

Twitter: @financesis

Lesson 21: God Bless These Twenty-Somethings
50 perc 2. évad 21. rész Mo and Ant

Sooo Ant and Mo don't know what they're doing. But let's be honest, does anyone know what is going on in their 20's? This episode we talk about quarter-life crisis, feeling like we aren't enough, and fears we have about the future. We also also discuss being younger and dealing with older men and what we think the perfect job would be. 

 

L is for: Life is complicated, whew.

Lesson 20: Spiritual Readings with Sydelic
72 perc 2. évad 20. rész Mo and Ant

This week Mo and Ant get READ!!! They interview Sydney, aka Sydelic, who describes how she encountered her passion for helping young, black women via spiritual readings. 

Lesson 19: Cannabis Conversations
46 perc 2. évad 19. rész Mo and Ant

Listen to Ant and Mo discuss the decriminalization of marijuana in Metro Atlanta. We also acknowledge the unequal representation between the person used to market marijuana industries versus the individual charged with possession behind bars. Tune in!

The show neither Mo nor Ant could remember they were discussing,

Netflix's "Explained" Series:

"Weed" - Season 1 Episode 1

Lesson 18: Mental Health, Mental Wealth (ft. Mental Health in Color Podcast)
90 perc 2. évad 18. rész Mo and Ant

This episode is all about mental health! We chat it up with the ladies from the Mental Health in Color Podcast, Dalanah and resident therapist Krysten about mental health in today's society and why it is so important. 

Also check out the Mental Health in Color Podcast

Lesson 17: "The Last Self-Help Book You’ll Ever Need"
35 perc 2. évad 17. rész Mo and Ant

This episode's lesson is all about self help. We interview the author Rayvin "BraveBlackBird" Silas about her first book "The Last Self-Help Book You Will Ever Read So You Can Finally Get Your Sh*t Together" (whew- that's a title!). Rayvin talks about her journey that lead her to write the book, where she finds inspiration in life and why it is important to want to help yourself. 

 
You can find Rayvin Sila's to order:
 
Books also mentioned on the episode:
"You Are The Universe: Discovering Your Cosmic Self and Why It Matters" by Deepak Chopra and Menas Kafatos
 
"The Four Agreements: A Practical Guide to Personal Freedom" by Don Miguel Ruiz 
Lesson 16: Focused Girl Fall
45 perc 2. évad 16. rész Mo and Ant
It’s Focus Girl Fall everyone! Season 2 kicks off with Mo and Ant talking about what on earth they’ve been up to on their break (hiatus?) (sabbatical?) and what new energy they plan to bring to their lives and the podcast. The girls share if they are being real with with themselves and learning from their lessons or still have some ways to go. Find out what they have to say on this episode. 
 
 
 
 
Lesson 15: Season 1 Recap
79 perc 1. évad 15. rész Mo and Ant

Join this week's conversation as we recap the lessons we've learned from our Love Lessons series, as well as our favorites from season one. Also, we share tips from starting our podcast journey.

Lesson 14: Marriage-What Happens After I Do?
57 perc 1. évad 14. rész Mo and Ant

This episode is all about marriage. Young married couple, Shade and Victor share their experience with being married. What it truly means when you take vows, cultural differences in weddings, and who was right in Acrimony? Listen now to our guests honest opinions about growing and loving your spouse through anything. 

Lesson 13: LGBTQNA
66 perc 1. évad 13. rész Mo and Ant

As we continue our Love Lessons series, we sat down to interview our friends, Taiza and Jarmell, who identify with the LGBT community. They share their identities, the process of coming out to their families, and what it is like dating in Atlanta!

Lesson 12: Single Az A Dollar Bill
49 perc 1. évad 12. rész Mo and Ant

This week we continue our Love Lessons Series and discover the perspective of dating from single men! We interview our guest hosts, Corey and Quez, to hear their opinions, experiences, and lessons they've learned while dating here in Atlanta. 

Lesson 11: All The Single Ladiez
62 perc 1. évad 11. rész Mo and Ant

This episode is for all the single ladies! We sit down with our guest and talk about what it is like to be dating and single in your 20's. Love, loses, and left swipes. We also share listener letters from other women going through their own dating struggles.  

Lesson 10: #RelationshipGoalz
45 perc 1. évad 10. rész Mo and Ant

This episode, we dive into love lessons about dating and relationships. Our guests, Bri and Marcus, are a young couple who share what has made their relationship work and challenges they’ve faced along the way. We discuss what lessons you learn from being in a relationship, about yourself, and your partner.

Lesson 9: Treat Yo Self- Lessons in Self Care
40 perc 1. évad 9. rész Mo and Ant

This episode is all about you and self care. We dive into several aspects of self care and how we can improve in different areas of life. Treat yo self is about taking care of yourself first. How you gon' win if you aint right within?

Lesson 8: Body Image
29 perc 1. évad 8. rész Mo and Ant

This week's episode we discuss body image and pressure put on women especially to achieve the "perfect" body. We talk about fatphobia, eating disorders and extremes to get the body you want. Listen to the lessons we've learned about loving our own bodies and accepting the things about ourselves that make us unique. 

Lesson 7: Workin' Women
45 perc 1. évad 7. rész Mo and Ant

In this week's episode, we discuss the ups and downs of being a young, black woman in our workspaces and the interactions we've made with others.

Lesson 6: Cancel Culture
42 perc 1. évad 6. rész Mo and Ant

This week’s episode is all about cancel culture. Join us as we dive into what canceling people means and if it is the best way to address current issues. We talk about present controversial people who have been “canceled” and whether or not they’ll be gone for good. You can listen now!

Lesson 5: Rep Yo Set
50 perc 1. évad 5. rész Mo and Ant

This week’s episode we talk about our cultural backgrounds and what they mean to us. Antoinette represents for Jamaica

Lesson 4: Thank You, Next.
43 perc 1. évad 4. rész Mo and Ant

In this episode, we discuss past relationships and how we've gotten over those hurdles. Tune in and listen to the lessons we've learned from our exes.

Lesson 3: Blood, Sweat, and Lemonade: Lessons From Queen Bey
43 perc 1. évad 3. rész Mo and Ant

The Queen herself, Beyoncé inspires this episode. We discuss her new documentary on Netflix, Homecoming, and what it takes to reach your goals and keep outdoing yourself. Can you take the pressure or does it end up catching up to you in the end?

Lesson 2: Last Call for Alcohol
43 perc 1. évad 2. rész Mo and Ant

In this week's episode, your favorite co-hosts share their experiences and opinions about going out in Atlanta. 

Lesson 1: Lectures, Libraries, and Ls
43 perc 1. évad 1. rész Mo and Ant

This week we talk about the highs and lows of college and what we learned outside of the classroom.

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