Work Productively on a Sleep Deficit
How does sleep deprivation kill your productivity? Sleep is essential to working effectively.
Business 1 évad 1 rész
How to Work Productively on a Sleep Deficit
2 perc
1. évad 1. rész
Follow these five rules to stay productive when you're running on empty. ... your productivity until you can start to repay that sleep debt and get back on track. ... to work its magic, sip your cup of Joe just before your nap to wake up refreshed.