The Full Well

Conversations about the intersection of Asian American identity and mental health as we explore our experiences, our beliefs, and what it means to be us.

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles. Health & Fitness 15 rész

Episode 11 - Kalene Khan on Finding and Meeting Our Own Emotional Needs as Helpers and Allies

0 perc 11. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Episode 10 - Shinyung Oh on Maintaining our Asian American Humanity in a Black and White World

0 perc 10. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Episode 9 - Eunice Lee on Engaging with Systemic Racism as Asian Americans

0 perc 9. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Episode 8 - Hannah Lee Sandoval on Healing and Allyship with Black Lives Matter

0 perc 8. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Episode 7 - Alex Ly on Being Asian American and Black Lives Matter

0 perc 7. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Leaves on a Stream

0 perc 10. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

Fog and Stone Meditation

0 perc 9. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

Deep Breathing

0 perc 8. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

Sensory Grounding

0 perc 7. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

COVID Contemplation Questions from a Therapist

0 perc 6. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Beles.

Episode 5 - Raechel Wong on Loss and Self Care as a Caregiver

44 perc 5. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Episode 4 -David Kim on Being Displaced and Finding a Community on the Fringe

38 perc 4. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Episode 3 - JL on Living with Bipolar Disorder

38 perc 3. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Episode 2 - JL on the Influence of Korean Cultural Ideas on Mental Health

56 perc 2. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.

Episode 1 - Jae Kwon on the Military and Becoming Korean American

43 perc 1. rész The Full Well

Hosted by Ji Eun Ko, LMFT. Produced and Engineered by Jake Jamieson. Music by Thomas Lea and Beles.