The Self•Care Vortex

Aloha & welcome to our Sunday Sound Journey Series on The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: The truth is that we often sabotage our own success because we don't allow it in This Sound Journey helps you to align with the frequency of receiving, trusting and surrendering This is great to do before a manifestation practice, in times where you are building your big dreams, when you are calling in a partner, new home, job or really any and everything In fact, it is a very natural state for us humans to be in, when our inner feminine essence is in balance Arrive in the present moment, get out of the worries about the past of future and be here now, where you are Lay down, make yourself comfortable  The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words by Melissa Kiss CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self Care Vortex® Podcast with this week's guest spiritual guide, well-being specialist & average person Mary Pages, interviewed by your host Melissa Kiss! Did you ever wonder whether that voice in your head is your ego or your intuition when making a decision? Mary shares an extremely simple and powerful tool to differentiate between these two voices in our mind. Can an average person in a 9-5 job be a highly spiritual person? What makes someone a spiritual person? Owning your power and purpose fully Being yourself authentically Alchemy of words: "Deep feeling is a powerful healer. It allows someone the opportunity to move through their past and be in the present. But their willingness to dive into this feeling is directly correlated to the hope that they can see on the other side of those emotions. Give the people hope and they will feel more deeply. Help them feel more deeply and they will heal." - Cosmic Philosophy by CONNECT WITH TODAY'S GUEST MARY PAGES    CONNECT WITH YOUR HOST MELISSA KISS  | |   Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to our Sunday Sound Journey Series on The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: Created for everyday, an anchor into the present moment A few minutes is all we need to remember that everything is working out best case scenario Arrive in the present moment, get out of the worries about the past of future and be here now, where you are Lay down, make yourself comfortable  The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words by Melissa Kiss CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to our Sunday Sound Journey Series on The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: ANNOUNCEMENT: Soon we will release one of our first Online Ceremonies on the which is called "HEARTmony"  A big thank you to everyone listening to the podcast! Here is a special only for all of you listening: Use the code "HEART22" for a special Podcast tribe price for the HEARTmony Ceremony HEARTmony = Heart + Harmony This is an invitation to remember that harmony is accessible to you at any moment, for it is your natural state of being Lay down, make yourself comfortable  The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words by CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self Care Vortex® Podcast with this week's guest physiotherapist and yoga teacher Anna-Lea Noichl, interviewed by your host Melissa Kiss! From the light into the shadow into balance From pain to purpose What physiotherapists are actually doing, compared to what most people think What happened during Anna-Lea's months of experiencing physical pain & looking for a diagnosis, an explanation and a way out The way out, is the way in and through What we all can learn from people who are on the edge of ascending and leaving their physical body Why you might be spiritual bypassing shadow work, while you really try not to Alchemy of words: "I am not what happened to me, I am what I choose to become." - Carl Jung CONNECT WITH TODAY'S GUEST ANNA-LEA   CONNECT WITH YOUR HOST MELISSA KISS  | |   Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self Care Vortex® Podcast with this week's guest intuitive psychic medium EmmaLee, interviewed by your host Melissa Kiss! Did you know your business has a higher self, its own set of guardians, angels and guides - just like you? Did you know your business has its own chakra system, just like you? Did you know that potential blockages in your energetic body are affecting your business's energetic body? How EmmaLee supports businesses of any size, multi-million dollar enterprises, to just-starting-out single person businesses through her intuitive psychic abilities & through the connection with the business itself EmmaLee's shares her tips for everyone just embarking the world as an entrepreneur and how you can connect to your business on a deep energetic way resolve problems, where coaches or business consultants may struggle with - well because the root cause is another one Alchemy of words: A channeled message CONNECT WITH TODAY'S GUEST EMMALEE   | |  CONNECT WITH YOUR HOST MELISSA KISS  | |   Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week 5 of our 5 week Element Activation Sound Journey Series on The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: In this Sound Journey you will receive the sacred and potent activation codes of the element ether Time to connect with this element and the abilities it will activate within you to support you in this lifetime Ether is understood through the heart, for the mind is too limited to access the vastness and limitlessness of this element This is an activation of what it truly means to access your limitless potential, the codes from the element ether are potent and there is a reason why we kept this one to end this Sound Journey Activation Series More than with all the other elements, get out of your head and experience this journey on a soul level, just trust growth is happening, shift is happening - always in alignment with your highest good! Everything is working out best case scenario is the foundation for the journey We recommend to connect with each element throughout these 5 weeks (and beyond if you feel called) to enhance the activation of dormant DNA in your being  The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Journal prompts: How can I connect with the element ether in my daily life? How can I perceive the space that occupies the space in between all objects? How can I create more space for the things that I want to create in my life? CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self Care Vortex® Podcast with this week's guest professional dancer Jennie Thomasson, interviewed by your host Melissa Kiss! Jennie's journey from studying social services in Sweden to making her dream of  living as a professional dancer come true in a country she never wanted to live in The gap in between the vision of our dreams and "reality" and how to bridge it Be inspired by her unbreakable trust in herself & life How Jennie makes counterintuitive decisions when she feels that "spark" How Jennie moves through challenges with clarity, grace and the natural struggle at times Alchemy of words: I am infinite potential - use this affirmation, write it down, say it out loud, meditate on it & let it unlock the codes of your infinite potential within CONNECT WITH TODAY'S GUEST JENNIE THOMASSON   |  CONNECT WITH YOUR HOST MELISSA KISS  | |   Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week 4 of our 5 week Element Activation Sound Journey Series on The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: In this Sound Journey you will receive the sacred and potent activation codes of the element fire Time to connect with this element and the abilities it will activate within you to support you in this lifetime Tap into the energies of transformation, scared rage, destruction of what no longer serves to create fertile soil for what's in alignment, shine your light & allow yourself to be seen as the powerful being you are Everything is working out best case scenario is the foundation for the journey We recommend to connect with each element throughout these 5 weeks (and beyond if you feel called) to enhance the activation of dormant DNA in your being  The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Journal prompts: How can I connect with the element fire in my daily life? Where in my life can I take up more space to simply be me & express my true authentic self? Write down all the strengths that you have! Feel them, own them, share them with the world! CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week 3 of our 5 week Element Activation Sound Journey Series on The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: In this Sound Journey you will receive the sacred and potent activation codes of the element water Time to connect with this element and the abilities it will activate within you to support you in this lifetime Tap into the energies of your emotions, their expression, as well as their power, which connects you further to your intuition and supports a life according to "flow over planning" aligned with the nature of your being Everything is working out best case scenario is the foundation for the journey We recommend to connect with each element throughout these 5 weeks (and beyond if you feel called) to enhance the activation of dormant DNA in your being  The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Journal prompts: How can I connect with the element water daily? In which area of my life can I embrace following my intuition more & embrace flowing over planning? Create a daily cleansing ritual or think of a new one, that is using the power of the element water. CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week 2 of our 5 week Element Activation Sound Journey Series on The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: In this Sound Journey you will receive the sacred and potent activation codes of the element air Time to connect with this element and the abilities it will activate within you to support you in this lifetime Tap into the energies of mental clarity, open mindedness, change, movement, space, and connect with the subtle yet profound energies of the element air Everything is working out best case scenario is the foundation for the journey forward with the elements We recommend to connect with each element throughout these 5 weeks (and beyond if you feel called) to enhance the activation of dormant DNA in your being  The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Journal prompts: How can I connect with the element air daily? How can I welcome the natural changing, ever evolving cycles of life with an open mind and heart? How can I open myself more to the unseen and embrace my ability to see the world through my ability to feel? CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex®  Podcast  with your host Melissa Kiss! In this episode: Is society supporting us to trust ourselves & believe in ourselves? Do we need our environment to support us? The support we always have, if we open us up to it Why self-care is the foundation of self-trust How trust empowers us to make our wildest dreams come true What we can do to create a world where the people who matter to us, truly support us and our dreams Alchemy of words: By unknown;  CONNECT WITH YOUR HOST MELISSA KISS  | |  |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex® tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week 1 of our 5 week Element Activation Sound Journey Series on The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: In this Sound Journey you will receive the sacred and potent activation codes of the element earth Time to connect with this element and the abilities it will activate within you to support you in this lifetime Tap into the energies of feeling grounded, abundance, deep self-love, self-trust, the power of alchemy, feeling held and safe Everything is working out best case scenario is the foundation for for the journey forward with the elements We recommend to connect with each element throughout these 5 weeks (and beyond if you feel called) to enhance the activation of dormant DNA in your being  The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Journal prompts: Where in my life can I be more grounded? Where in my life can I incorporate more trust? Where in my life can I nurture myself more? CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex®  Podcast  with your host Melissa Kiss! In this episode: Why we do not need to fear fear How can we use the wisdom of alchemy to work with our fears? Why we do not want to "overcome" fears The importance of instinct and intuition when we face fears An invitation to face you fears differently than you might have done it until now Alchemy of words: Poet and songwriter  CONNECT WITH YOUR HOST MELISSA KISS  | |  |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex® tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: Welcome Virgo season and welcome grounding & empowerment energy In this Sound Journey you receive the codes the astrology sign Virgo holds like deep grounding, ancient wisdom, deep sense of self, trust, making dreams come true, our innate ability to heal ourselves and to be self-reliant and also in service of others to contribute to the health of the collective The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body There is nothing to do but lay down & trust your body will do what is best for you Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words: A channeled message for the collective CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: Through the state of deep relaxation the body, as well as our energetic field activate their self-healing ability to recreate balance and harmony The sounds result in slowing down the brainwaves into a deep meditative state and activate the parasympathetic nervous system, which activates the self-healing ability of the body There is nothing to do but lay down & trust your body will do what is best for you Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words: A channeled message for the collective CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of The Self•Care Vortex®  Podcast with your host Melissa Kiss! In this episode: A short Sound Journey for every morning, every night before bed or as a short break from the day to recharge your batteries and remember that you are enough Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words: A channeled message for the collective CONNECT WITH YOUR HOST MELISSA KISS  | |  |     Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha! You’ve been guided here remember that you are enough. Meet your purpose and reach your fullest potential through multi-sensorial self-care. The Self-Care Vortex was created for and by you to nurture all aspects of yourself, the physical, mental,

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex®  Podcast  with your host Melissa Kiss! In this episode: What happens when we don't feel okay? What can we do to get back into our natural state of being of joy & love? Why I didn't ask for help when I didn't feel okay for years The power of acknowledging that we aren't feeling okay Alchemy of words: CONNECT WITH YOUR HOST MELISSA KISS  | |  |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex® tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the last episode of our SHAMANIC ACTIVATION 7 WEEK SOUND JOURNEY SERIES here on The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The last direction might be the most profound one: After journeying through the south, west, north, east, earth, and sky, we arrive back home to the center of it all: OUR HEART The heart teaches us that we can learn so much from the external world, in this and other dimensions, however it is on us to bring it together in a way that truly serves us and the highest good of all. The heart creates the alchemy of all the directions, so we can use it in this human body & express and embody the teachings The heart is where it all starts and ends, every journey of growth, expansion, searching for whatever it maybe - we eventually will come back to ourselves, where everything starts - welcome home! Listen with an open heart and mind to the messages of your heart, the center of the youniverse Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by Jimmy Hendrix CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week six of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The spirits of the sky offer us the potent medicine of the natural circles of life and their polarities Understanding that not only are the night and the day necessary, but they also hold beauty and magic in each step throughout the cycle - just as in our own personal lives Remember that opposites can work along very well. A different opinion than someone else, can be the day to your night. We are reminded that it is all part of it. We are reminded to not only accept the polarities within ourselves and the world but to rather embrace them and sit with them and understand their role in the cycle of nature and life. We are also reminded that there is something bigger than our human body that is very much so connected to us Listen with an open heart and mind to the messages of our Father Sky and its spirits Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week five of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex® Podcast with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The earth offers us the potent medicine of the mother archetype, the divine feminine within all of us and the embodiment of unconditional love and the warrior goddess with the strongest of weapons: love Rebirthing, giving life and accompanying the transition from one to the other A deep wisdom, nourishment, alchemy, constant growth and regeneration, holding space, and also setting clear boundaries from a place of unconditional love Listen with an open heart and mind to the messages of our Mother Earth Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex® Podcast with this week's guest Issa Blanco, modern medicine woman, holistic therapist and energy coach, interviewed by your host Melissa Kiss! Issa's journey from the marketing world into the energy healing world The medicine in the current global situation Learn what Ho'oponopono is on a deeper level Learn how to connect with your spirit guides, the ones that actually support you Issa shares a powerful heart centering meditation with all of us at the end Alchemy of words: Love is the answer. Love is the medicine. Love is the way. - a channeled message from higher self for all of us CONNECT WITH TODAY'S GUEST ISSA BLANCO   | |  | CONNECT WITH YOUR HOST MELISSA KISS  | |   Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week four of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex™ Podcast with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The East is guarded by the animal spirits of the eagle and the condor, as well as the owl and hawk. They bring the medicine of seeing through the illusion, rising above the chaos and seeing clearly from a distance, especially in times of chaos Listen with an open heart and mind to the messages of the spirit animals of the east Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words: The prophecy of the eagle & the condor CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week three of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex ™ Podcast with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The North is guarded by the hummingbird and brings us the medicine to make the so thought impossible possible. It connects us with our heart and helps us remember that whatever is in our heart, we can make it happen with the limitless power of love and our free will of creation Listen with an open heart and mind to the messages of the hummingbird spirit Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by  CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: The definition of priviledge Is privilege good or bad? Privilege is power Awareness of privilege gives as the freedom to respond to it (responsibility) and consciously decide how to use it Alchemy of words: This is a good time to question absolutely everything CONNECT WITH YOUR HOST MELISSA KISS  | |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to week two of our SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The West is guarded by the jaguar animal spirit and its ability to stay grounded, focused on their goal, with strength and grace in the face of the unknown, the darkness, chaos - a powerful ability as life surprises us with many things Listen with an open heart and mind to the messages of the jaguar spirit Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Noelani Love, Mother, Lifestyle Alchemist, Jewelry Designer, Singer and Songwriter and so much more interviewed by your host Melissa Kiss! Meet Noelani Love and her inspiring story of following her dream and desire to create her dream life - the downs are worth the ups The misconceptions around giving birth, it's time re-member that women are build to give birth and that women's bodies are capable of much more than the systems might suggest Noelani's birth of her son - the rebirth of herself Noelani's perspective on how to prepare for a birth (of a baby, your next version or anything else in life) through unleashing your authentic expression through your voice How we treat the earth, reflects how we treat the feminine on the planet. How we treat the feminine on the planet, reflects how we treat the earth. Vocal Activation Coaching beyond "simply" learning to sing and rather diving deep into the essence of one's soul Making your dream come true, comes with challenges. Making your dream come true is possible. Alchemy of words: The meaning of the Hawaiian words Ohana and Kākou as a medicine for the collective in this time CONNECT WITH TODAY'S GUEST NOELANI LOVE  |  |  | | |  |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to a SPECIAL 7 WEEK SERIES of our weekly Sound Journey episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: We created this 7 week special Sound Journey series to share the ancient shamanic wisdom of the 7 directions of the south, the west, the north, the east, mama earth, father sky, & our heart, as well as the spirit medicine they bring with them This series is here for you to activate powerful abilities that support you not only with the current shifts in your personal life and in the world, but throughout your life The South is protected by the snake spirit and empowers us to shed old skin, to naturally move through periods of growth and change without resistance Listen with an open heart and mind to the messages of the snake spirit Each of the 7 Shamanic Activation Sound Journeys is an initiation, at the same time you can imagine it as planting a seed; so continue to connect with the energy of each of the directions, meditate with them, come back to the Sound Journeys, watch videos or photos of each animal in order to nourish the seed that will be planted As usual, your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your true self through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Make sure to focus on hydrating your body before and after each Sound Journey, it is normal to desire more water than on other days, follow that call of your body Alchemy of words by William Shakespeare  CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Jo Chunyan, brand designer, intuition coach and author of , interviewed by your host Melissa Kiss! Meet Jo Chunyan who created the branding for The Self•Care Vortex ™  How can we merge spirituality and the mind-driven areas of society? What does it mean to lead a business based on our intuition? No matter how successful someone is or seems, everyone experiences certain challenges The Intuition Journal isn't a book or journal, it is a powerful tool that we can use over and over again throughout our life The story behind The Intuition Journal Jo shares a powerful exercise how to stay connected to our intuition and move closer to our higher self Alchemy of words by CONNECT WITH TODAY'S GUEST JO CHUNYAN | |  | Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: Come back to harmony! When we face the unknown, it is important to remember that while we might not know what is next, we know ourselves and can trust that we have been born to overcome any- and everything throughout this lifetime Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words: Channeled animal spirit message CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Kat Ross, spreading sun through solar energy, music and modern medicine modalities, interviewed by your host Melissa Kiss! Meet Kat Ross founder of  , singer, song writer and modern medicine woman How she turned grief into a deep journey to her true self Existing in between worlds The medicine of song & why we have been programmed to believe that it is not normal to sing Kat shares one song from her album live on the podcast A ceremony for humanity Alchemy of words: A channeled reminder for the collective CONNECT WITH TODAY'S GUEST KAT ROSS |  Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: Get attuned to the frequency of abunDANCE and unconditional love in this sound journey It is time that we express ourselves without holding back due to societal norms, thought patterns beliefs or anything that is trying to keep us small Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words by from on The Self•Care Vortex ™ Podcast CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: To step into our own power and connect with our purpose, being open-minded is crucial How do we respond to triggers? How do we respond to information brought to us that is against our current belief system? Can you accept different truths? Asking questions over resisting new information Alchemy of words CONNECT WITH YOUR HOST MELISSA KISS  | |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: Staying grounded in the midsts of transformation & the unknown Today the Sound Journey is balancing and activating our sense of safety, belonging, and strengthening the roots to our true self When we face the unknown, it is important to remember that while we might not know what is next, we know ourselves and can trust that we have been born to overcome any- and everything throughout this lifetime Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words by CONNECT WITH YOUR HOST MELISSA KISS  | |    Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest The Self•Care Vortex tribe, aka YOU, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! Surprise! Today I interview YOU, yes I am serious! This is an interview to get to know parts of yourself that you didn't know yet This is an interview with your true self This is a process that will guide into your subconscious mind and your hidden talents and strengths You are part of The Self•Care Vortex Tribe and you have so much wisdom! We would love to see you sharing it! And therefore you first need to become aware of who you truly are and what you have to share Alchemy of words by Yung Pueblo Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: Let's free the term "responsibility" from the fear many people have attached to it The actual meaning of responsibility Why being responsible means reclaiming our freedom Why we can always take responsibility in our life and why it is key on our self-care and personal development journey Alchemy of words: When you own your breath, nobody can steal your peace. CONNECT WITH YOUR HOST MELISSA KISS  | |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!  

Aloha & welcome to the weekly Sound Journey episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! Activate and balance your innate ability to express your truth The throat chakra is connected to our ability to express ourselves through speaking, singing and also creative expression and nonverbal language, like body language It is time that we express ourselves without holding back due to societal norms, thought patterns beliefs or anything that is trying to keep us small With the guided meditation and the frequencies you will be guided into the depth of your subconscious mind to release blockages around your ability of free expression of self Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul Lay down, relax and let your higher self do the work, trust yourself Alchemy of words by , also known as

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Alizz Deepworld, sound therapist, yoga therapist, DJ and doctor, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! Meet sound therapist, yoga therapist, DJ and doctor Alizz How being diagnosed with chronic pain syndrome while studying medicine shifted Alizz' perception of healing Slowing down is just as important, as actively working Alizz mission: Combining modern medicine with other healing methods, to raise the collective consciousness A ceremony for humanity Alchemy of words: A channeled reminder for the collective CONNECT WITH TODAY'S GUEST ALIZZ DEEPWORLD |||   Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous |  |  |  |   Activation |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of The Self•Care Vortex Podcast™ with your host Melissa Kiss! Available on all podcast apps and platforms! In this episode: Bring clarity in a topic or area of your life where you feel overwhelmed, seeking an answer or truth We can create clarity in the most chaotic times, within and through that also without With the guided meditation and the frequencies you will be guided into the depth of your subconscious mind to create clarity around your personal topic Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul  Lay down, relax and let your higher self do the work, trust yourself Alchemy of words by , also known as CONNECT WITH YOUR HOST Melissa Kiss Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Harry Lopez, life & leadership coach, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! Meet life and leadership coach Harry Lopez Fake is till you make it is the actual fake No leader has it all together - see through the illusion Leaders show others what's possible and empower others The magic of masterminds Mastering the mind, the art of being real Alchemy of words: A channeled reminder for the collective CONNECT WITH TODAY'S GUEST HARRY LOPEZ ||    **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: Everything we don't know yet is in the shadows, let's take a journey into this magical place within ourselves, supported by the healing and balancing frequencies of the Sound Journey A deep guided meditation to become aware of the gifts and everything that needs attention in this moment in time, that you haven't seen yet No reason to be afraid of your shadows, again, they also hold your gifts that you aren't aware of yet. You will be guided through a deeply relaxing and potent sound journey, where you recreate balance and harmony in your body and energetic field Your vibration will be raised in alignment with the frequency of unconditional love In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul  Lay down, relax and let your higher self do the work, trust yourself Alchemy of words: Channeled message for The Self•Care Vortex ™ Tribe CONNECT WITH MELISSA Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: Fearless is a super power and available to us all Why do we even experience fear? Is fear truly in the way of the life we want to create and live? How can we reprogram our mind from fear to trust? Alchemy of words by CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Asheya Chandra, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! For everyone hesitating to sing, play an instrument or thinking that they cannot sing or play instruments - this is for you! Why so many people are still thinking that they cannot sing (and why it is not true) 3 step process to unleash your soul voice How the chakras influence our vocal expression (beyond the throat chakra) Why it is an important part of our personal development journey to love our voice What are Bhakti and Kirtan? Meet Asheya's younger self What would Asheya change in the world, if she had all the super powers? Listen to a light language transmission from Asheya Alchemy of words: CONNECT WITH TODAY'S GUEST ASHEYA CHANDRA |     **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: + Life can be a lot, so here is a way to come back into alignment and feeling deeply grounded and trust in yourself and life + Everything is working out best case scenario + Melissa guides you through a deeply relaxing and potent sound journey, where you recreate balance and harmony in your body and energetic field + Your vibration will be raised in alignment with the frequency of unconditional love + In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul + Lay down, relax and let your higher self do the work, trust yourself + Alchemy of words by @divine_connection on Instagram   CONNECT WITH MELISSA Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Meghan & Sydney the people behind The Chronicles of a Sassquatch, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! Meet the people behind the mask of Chronicles of a Sassquatch How Chronicles of a Sassquatch was born How putting on a mask helped Meghan & Sydney to put of the masks of societal programming in her personal & professional life How Sydney & Meghan create deep shadow work experiences through following the joy of creativity Meghan & Sydney share their current personal shadow work, thank you for being so transparent & vulnerable! Meghan & Sydney share two powerful keys to really step into your own inner power Alchemy of words: A simple yet profound question CONNECT WITH TODAY'S GUESTS |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: + 11 minute balancing Sound Journey with the frequencies of crystal alchemy sound bowls + Because sometimes we don't have a lot of time and we also don't need to in order to recreate balance + Melissa guides you through a quick and potent sound journey, where you recreate balance and harmony in your body and energetic field + Your vibration will be raised in alignment with the frequency of unconditional love + In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul + Lay down, relax and let your higher self do the work, trust yourself + Alchemy of words   CONNECT WITH MELISSA Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: Melissa shares her greatest heartbreak and with that her greatest heart healing The breakdown is truly just the breakthrough, if we're open to it Why Melissa did all the things she used to judge in other people Setting healthy boundaries in relationships How Melissa tapped into her self-worth, self-love unlike ever before through a partner that told her the exact opposite Broken trust in others, can strengthen the trust in ourselves Alchemy of words by  CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Nicola Paxton, Founder of Akhilanda Yoga & Ayurveda, interviewed by your host Melissa Kiss! Available on all podcast apps and platforms! Nic's portal into a whole new life: A one way ticket to India What is Ayurveda & what can it teach us Why we ALL practice Ayurveda, consciously or unconsciously Why physical yoga is more popular than its sister science Ayurveda Blessings and lessons when living a life traveling the world Remembering that we have all the wisdom inside in order to stay in balance Why human kindness is so powerful Alchemy of words: Buddhist saying CONNECT WITH TODAY'S GUEST NIC PAXTON |  |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! In this episode: + 44 minutes of deep energetic cleansing with the healing and balancing frequencies of crystal alchemy sound bowls + Melissa guides you through an energetic cleanse sound journey, where you will release all lower energies in your body and field + Your vibration will be raised in alignment with the frequency of unconditional love + In the midsts of this collective shift and ascension process, we are integrating lots of energies and these sounds are a light language, activating your self-healing through your heart, guided by your soul + Lay down, relax and let your higher self do the work, trust yourself + Alchemy of words: A channeled message for the collective   CONNECT WITH MELISSA Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: Sexuality is sacred and MUCH more than simply the physical act Once we innerstand the power this energy holds, we understand our power You want to reconnect to your purpose? You want to create the life of your dreams? Then start with healing your relationship to sex & sensuality, your CREATION ENERGY Why is there so much shame, trauma, misconception and distortion around sex? 3 exercises to support you in bringing your relationship to your creation energy back into balance & step into your full power Alchemy of words by  CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to our weekly interview episode with this week's guest Rob Reynosa, founder of "thinc. There is no ceiling" interviewed by your host Melissa Kiss on The Self•Care Vortex Podcast™ ! In this episode: How Rob stepped into his purpose or rather how his purpose called him Why it's normal that people think we are crazy when we start to step into our purpose What is the O-factor and why do many people lack it? Admitting to ourselves when we messed up Creating the distinction between "real self" and "identity" What happens when we become the conscious creator of our life, our reality? The power of feeling & expressing emotions Alchemy of words: A channeled message from Melissa's higher self CONNECT WITH TODAY'S GUEST ROB REYNOSA  | |   |  |  |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly Sound Journey episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! **In this episode:** + 40:40 minute Sound Journey with a powerful visualization journey to call back your powers and step into the next version of yourself + Journey into the depth of your heart and soul in order to retrieve the wisdom you need in this lifetime + Alchemy of words by   **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™ with this week's guest Sarah Gordy, founder of "Wings of a visionary" interviewed by your host Melissa Kiss! In this episode: Meet Sarah Gordy her story, her vision, her purpose How she came back home to herself How emotional trauma can manifest in our physical body How we truly know what's right for us or not Asking for support & offering support Why vulnerability is true strength Alchemy of words: A channeled message from Melissa's higher self CONNECT WITH TODAY'S GUEST SARAH GORDY  | |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! **In this episode:** + 35 minute Sound Journey with powerful affirmations to create the present moment in alignment with your highest good and soul path + I am already... + You'll be guided through the journey with the healing sounds of Crystal Singing Bowls + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words by   **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™  with this week's guest Anna Cantwell interviewed by your host Melissa Kiss! In this episode: Meet Anna Cantwell and her powerful journey from discomfort to creating the life that fulfills her How her physical disappeared after she finally understood the what the pain wanted to tell her Anna is a beautiful example how emotional tension can manifest in the body and how we can reverse that through our awareness and mindfulness What are animal guides? What does it mean when you see certain animals over and over again? Let animals be a message from your soul and learn how to decode these messages  Meet Anna's inner child Alchemy of words: An oracle card message CONNECT WITH TODAY'S GUEST ANNA CANTWELL  |         **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! **In this episode:** + Take a moment and remember that you are exactly where you are supposed to be + You don't need to first get somewhere, have something or be someone in order to be loved and worthy of receiving what you are wishing for + Reprogram the beliefs around your self-worth in this Sound Journey + You'll be guided through the journey with the healing sounds of Crystal Singing Bowls + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words by , founder of   **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™  with this week's guest Vanessa "Nessy" Quarantello, founder of "No Greater Love" interviewed by your host Melissa Kiss! In this episode: Meet Nessy and her journey from Wall Street to founding her own holistic healing arts practice What role her grandmother played in her way towards living a mindful, conscious life What made Nessy change her career and start all over again Ancestral trauma and healing The powerful story behind the name of her business and soul project "No Greater Love" Meet Nessy's inner child and what she learned from her Alchemy of words: A channeled message from Melissa's higher self CONNECT WITH TODAY'S GUEST NESSY QUARANTELLO  | |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: + What does it mean to work + Why do we do our work? + Finding purpose in our work + Serving our purpose and others with our work is simpler than we often assume + When you love what you do, you choose to be part of the collective awakening and part of writing a new story of how we live life on earth + Alchemy of words: Channeled message by Melissa's higher self  CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! **In this episode:** + 30 minute Sound Journey to balance your emotions + Emotions are engird in motions. Yet we often don't let them flow through us but rather hold on to them, which eventually creates tension and blockages in our system physically, emotionally, mentally and energetically. + This is your chance to let go of past emotions and create space to experience emotions on a deeper level than you have before + You'll be guided through the journey with the healing sounds of Crystal Singing Bowls + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words by Hannah, better known as "" on Instagram **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™  with this week's guest Jacquelyn Turner, founder of Fera Moringa and wild child interviewed by your host Melissa Kiss! In this episode: Meet Jacquelyn and how she stepped and steps into her full potential Why Jacquelyn quit her job in finance in NYC and booked a one way ticket to Mexico How the worst pain, ended up being her greatest medicine The shame and discomfort of experiencing dis-eases at a young age How meditation helped and helps her to reprogram old beliefs and thought patterns Meet Jacqelyn's inner child & future self Creating magic with the one thing Jacquelyn wants to change in the world, if she had superpowers Alchemy of words by Wayne Dyer CONNECT WITH TODAY'S GUEST JACQUELYN TURNER  | |  |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: + An invitation to think differently about life + An empowerment practice to step into the role as the conscious creator of your life + A new way of choosing what and who you have and keep in your life + If it doesn't make you happy, why is it in your life? + Alchemy of words by Rachelle Tratt CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! **In this episode:** + Deep 45 minute Light Body Activation Sound Journey + You will be guided through you entire body, in order to become aware of all physical and emotional tension, so you can release it + With the help of powerful visualizations, you activate you physical as well as you light body and bring both back into balance + You'll be guided through the journey with the healing sounds of Crystal Singing Bowls + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words: A channeled message from Melissa's galactic team for all of us   **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!      

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™  with this week's guest Archer Love, Founder of Now Alchemy and author of the book Lucid Living - The Keys To Enlightenment and your host Melissa Kiss! In this episode: What is alchemy and what is an alchemist? What is Ormus and why is it an ascension tool? An insight into Archer Love's book Lucid Living Larimar the crystal to activate Lemurian and Atlantean wisdom Archer's spiritual awakening How we all can integrate alchemy into our everyday life and contribute to raising the vibration of the planet and the collective Alchemy of words from Archer Love's Book Lucid Living CONNECT WITH TODAY'S GUEST ARCHER LOVE  | |  |  |       **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: + What the New Moon in Pisces can teach us on how to overcome challenges + The two ways people usually choose to overcome challenges + Why we overcome all challenges throughout our lifetime + The key to overcome anything in life in alignment with our soul path + Alchemy of words: Channeled mantras by Melissa's galactic team CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! **In this episode:** + 20 Minute Sound Journey to forgive yourself and others, in order to create space for what you really want to have and keep in your life + Forgiveness doesn't mean to forget what happened, but it means to move on from it and accept it and learn from it + Come back to this episode before an important meeting, conversation, appointment or throughout the day when you feel tired or overwhelmed + You'll be guided through the journey with the healing sounds of Crystal Singing Bowls + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words by **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! **In this episode:** + 15 Minute Sound Journey to relax & recharge your batteries + Come back to this episode before an important meeting, conversation, appointment or throughout the day when you feel tired or overwhelmed + This Sound Journey was specifically created for you to use it as a quick reset throughout the day, no matter where you are + You'll be guided through the journey with the healing sounds of Crystal Singing Bowls + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words by **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast™  with this weeks guest Ashazel Tenille, founder of the conscious clothing company Arizen and your host Melissa Kiss! In this episode: How Ashazel followed her soul path from Chicago to Bali not only to a new place but a new career The energetic properties of silk and sacred symbols How we can raise the collective vibration with small daily decisions The one thing Ashazel would change in the world that we all would benefit from if she had superpowers Alchemy of words by CONNECT WITH TODAY'S GUEST ASHAZEL TANIL  | |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast™  with your host Melissa Kiss! In this episode: + A new way to walk through life and look at life with a simple yet powerful awareness exercise + This exercise started as a personal two month experiment and turned into an exercise I still do daily since I started the experiment three years ago + It is simple and you can do it at any time, no matter where you are + It helps you to step into the role as the powerful creator of your life that you truly are + Experience how things, people and everything you can perceive with your senses affects your life + Start to only invite that in your life which is raising your personal vibration + Alchemy of words by Lao Tzu CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex Podcast™ with your host Melissa Kiss! **In this episode:** + 30 Minute Sound Journey into the depths of your heart + You'll be guided into the depths of your heart with the healing sounds of Crystal Bowls, to come back to your essence which is unconditional love + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words a tarot card message **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast© with this weeks guest Alda Karen, human being, international speaker and marketing consultant and your host Melissa Kiss! In this episode: Why self-care can be awkward and why this is a good thing Why Alda stopped using the word "money" and what she uses instead Self-Care from a scientific and a spiritual point of view The power of unlearning everything that we learned about life so far, in order to become who we truly are Alda's Self-Care cocktails Why we need to make a conscious decision to give life a meaning Alchemy of words by World Leading Human Design Expert CONNECT WITH TODAY'S GUEST ALDA KAREN  | |  |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast© with your host Melissa Kiss! In this episode: + Sharing my personal body image story + Why loving our body is also important for our spiritual growth + Alchemy of words by  founder of Paradisefitness with Carly CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation & sound healing episode of the Self•Care Vortex™  Podcast with your host Melissa Kiss! **In this episode:** + 45 minute Sound Journey with a real thunderstorm in the background + Recorded in the Vortex of Tulum, Mexico + A long, deep, clearing Sound Journey to wash away everything that is no longer serving you + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words: A channeled mantra for the collective **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex © Podcast with your host Melissa Kiss! **In this episode:** + 30 Minute Sound Journey into the jungle of your heart + You'll be guided into the depths of your heart with a Shamanic Journey guided with Crystal Bowls, to receive a message from your higher self, important for you at this moment for the highest good of all + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words: A channeled mantra for the collective **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast© with your host Melissa Kiss! In this episode: + Admiring others is a message from your soul, learn understanding it + Understand the psychology behind not feeling good enough and stress + Learn a personal development exercise to become what you admire in others + The importance of positive self-talk and the effects of negative self-talk + Alchemy of words by CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast© with this weeks guest Erika Othen, astrologer, singer, songwriter and sound healer and your host Melissa Kiss! In this episode: + Erika Othen opens up a whole new perspective on astrology and the essence of our existence + What are starseeds? + What can an astrology chart reading really do for you and your purpose? + Why to live in tune with the rhythms of the moon? + Alchemy of words in memory of and created by Kobe Bryant CONNECT WITH TODAY'S GUEST ERIKA OTHEN  | |  |   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast© with your host Melissa Kiss! In this episode: + What is a download? + Why is it safe to be seen for who you truly are? + How can you freely express your true self? + Alchemy of words by future interview guest on the podcast   CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast© with this weeks guest Dr. Nikki from the Dr. Nikki Talks Health Show and your host Melissa Kiss! In this episode: + Get to know Dr. Nikki & her show Dr. Nikki talks health + New perspectives on diabetes + New perspectives on what being healthy can mean + Self-love to support your physical health + The power of breathwork & meditation + Alchemy of words by CONNECT WITH TODAY'S GUEST DR. NIKKI  | |  | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast© with your host Melissa Kiss! In this episode: + What are triggers? + Why are triggers a gift? + Why would we want to trigger the shift out of people? + Why are triggers the guides towards our superpowers? + Alchemy of words by  CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex © Podcast with your host Melissa Kiss! **In this episode:** + 44 minute Sound Healing with guided meditation + Remember that it all starts with and comes from SELF-LOVE + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words by from his new book **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast© with your host Melissa Kiss! In this episode: + We learned how to do things but not how to simply BE ourselves + The importance of being more instead of doing more + How being more influences our life in the most beautiful way + How your body responds when you find your way back into being + Alchemy of words by Keith The Cacao Shaman from   CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast© with your host Melissa Kiss! In this episode: + We learned how to do things but not how to simply BE ourselves + The importance of being more instead of doing more + How being more influences our life in the most beautiful way + How your body responds when you find your way back into being + Alchemy of words by Keith The Cacao Shaman from   CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast with this week's thought leader & Business Coach Molly Kubes, also known as the Prosperity Priestess and your host Melissa Kiss! In this episode:  Following your soul's calling and creating your own business Does a virtual business really give you the freedom to travel the world and work from your laptop? Breaking free from limiting beliefs around abundance in the spiritual field Abundance from an ego point of view and from a soul point of view Why working with a coach and how to choose the best fit for you Why it's beneficial for your business to be your true weird self Meet Molly's younger self Molly's Key for you to unlock the door that guides you deeper to your true self Alchemy of words by   CONNECT WITH TODAY'S GUEST MOLLY KUBES Instagram:    Get ready for 3 episodes per week! WEDNESDAY - Interview Episode with thought leaders from all over the world. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY - Meditation Episode + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Be open to be surprised! Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes:   For in depth online courses, workshops, retreats and other experiences visit     MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous     Activation Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex © Podcast with your host Melissa Kiss! **In this episode:** + 30 minute Sound Healing with guided meditation + Grounding, trust, and igniting your inner fire + Lay down, close your eyes and get ready for a journey into the depths of your being where you can deeply relax and ground yourself into your strength + Alchemy of words: Tarot Card Reading for the collective by Melissa Kiss **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly surprise episode of The Self•Care Vortex Podcast© with your host Melissa Kiss! In this episode: + What happens when you open up yourself to change your life & become your true self + Why the chaos in your life is your medicine + Decisions made by the mind & decisions made by the heart + How you called in the chaos in your life + Alchemy of words by Keith The Cacao Shaman from   CONNECT WITH YOUR HOST MELISSA KISS  | | **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: |  | For in depth online courses, workshops, retreats and other experiences click .   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** |  |  |  |   **Activation** |  |  |  |   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast with this week's thought leader & modern medicine woman Katy Marroquin and your host Melissa Kiss! **In this episode:** + Healing: From outer to inner beauty + Inner Child Work to thrive as an adult + Taking a leap from a secure life into the unknown + How to work with insecurities + Alchemy of words by Melissa's higher self for us all **CONNECT WITH TODAY'S GUEST KATY MARROQUIN** Instagram:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of The Self•Care Vortex Podcast with this week's thought leader & modern medicine woman Katy Marroquin and your host Melissa Kiss! **In this episode:** + Healing: From outer to inner beauty + Inner Child Work to thrive as an adult + Taking a leap from a secure life into the unknown + How to work with insecurities + Alchemy of words by Melissa's higher self for us all **CONNECT WITH TODAY'S GUEST KATY MARROQUIN** Instagram:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex © Podcast with your host Melissa Kiss! **In this episode:** + 13 Minute Guided Breathing Meditation + A powerful breathing technique to ground oneself, stay calm in the storm and come back to your true authentic self + Alchemy of words by Dr. Joe Dispenza: https://www.instagram.com/drjoedispenza/ **CONNECT WITH MELISSA** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of the Self•Care Vortex © Podcast with host Melissa Kiss and today's guest Embodiment Mentor Chelsey Jo from Hawaii! **In this episode:** + Creating a life filled with pleasure, passion & purpose through embodiment work + Chelsey's story: Transforming trauma into passion & purpose  + Putting a stop to toxic relationships, with others and yourself + Sacred sexuality & how it is influencing not just your partnership but your entire life + What most women don't know about their bodies & keeps them from living a fully abundant life on all levels + Light & Shadow work + Alchemy of words: A channeled message from Melissa's higher self for you **CONNECT WITH TODAY'S GUEST CHELSEY JO** Instagram: | Website:  | Facebook:   **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram:  | Facebook: | Twitter: For in depth online courses, workshops, retreats and other experiences click https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website   **Activation** Spotify:  | Apple Music:  | Instagram:  | YouTube:  | Website:   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly meditation episode of the Self•Care Vortex(c) Podcast with you host Melissa Kiss! **In this episode:** + Guided Meditation + Sound Journey with Alchemy Crystal Bowls + Alchemy of words by Richard Rohr **CONNECT WITH MELISSA** Melissa Kiss  Instagram: https://www.instagram.com/kissmelissakiss/) | Website: https://www.melissakiss.com | Facebook: https://www.facebook.com/kissmelissakiss/ **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: Instagram: https://www.instagram.com/selfcarevortex/ | Facebook: https://www.instagram.com/selfcarevortex/ | Twitter: https://twitter.com/selfcarevortex For in depth online courses, workshops, retreats and other experiences clicl: https://www.selfcarevortex.com/   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** Spotify: https://open.spotify.com/artist/33W9Pu3NHtSlqbaOI6pqXn?si=HGOdWFTwSo-K7Jr9SDjXcw | Apple Music: https://music.apple.com/de/artist/equanimous/1170742020?l=en | Instagram: https://www.instagram.com/equanimouslove/ | YouTube: https://www.youtube.com/channel/UCItmnRnwVNULtAvEuetRdVQ | Website: http://www.equanimouslove.com/ **Activation** Spotify: https://open.spotify.com/artist/6LF8oEteLzlK5EPSzubCmr?si=gVasCge4StukWhxKQIQf5Q | Apple Music: https://music.apple.com/de/artist/activation/1460739997?l=en | Instagram: https://www.instagram.com/activationvibration/ | YouTube: https://www.youtube.com/channel/UChrYD5obxFoMESnw_jXdTKw | Website: https://www.activationvibrations.com   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the weekly interview episode of the Self•Care Vortex(c) Podcast with host Melissa Kiss and today's guest Mindful Luna! **In this episode:** + Luna’s transformation from the corporate marketing world into the world of mindfulness, healing & starting her own business + Sound Healing & Chakra Healing + The reason why so many couples never even had a chance coming together + Conscious uncoupling + How Luna helps relationships thrive through her sessions + Everyone wants to fall in love, but what does that mean? + How to stay centered in the midsts of massive transformation + Meet Luna’s younger self + Luna’s key to open up a door within yourself, that brings you closer to your true self, a powerful practice she shares with you! + Alchemy of words by [Ram Dass](https://www.instagram.com/babaramdass/) **CONNECT WITH TODAY'S GUEST LUNA** Mindful Luna: [Instagram](https://www.instagram.com/mindful.luna/) | [Website](https://www.mindfulluna.com) | [Facebook](https://www.facebook.com/MindfulLuna/) **Get ready for 3 episodes per week!** **WEDNESDAY** we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. **Radical transparency is key in these interviews.** They will share who they are beyond the obvious. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. **SUNDAY** we share guided **meditations** with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. + Guided meditations + Sound Journeys / Sound Therapy + Breathing meditations + Dance meditation **1 WEEKLY SURPRISE EPISODE** that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. Expect topics that are present in the collective, stories of Melissa's personal life or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! **Join the Self•Care Vortex tribe** to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: [Instagram](https://www.instagram.com/selfcarevortex/) | [Facebook](https://www.instagram.com/selfcarevortex/) | [Twitter](https://twitter.com/selfcarevortex) For in depth online courses, workshops, retreats and other experiences click [here](https://www.selfcarevortex.com/)   **MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION** **Equanimous** [Spotify](https://open.spotify.com/artist/33W9Pu3NHtSlqbaOI6pqXn?si=HGOdWFTwSo-K7Jr9SDjXcw) | [Apple Music](https://music.apple.com/de/artist/equanimous/1170742020?l=en) | [Instagram](https://www.instagram.com/equanimouslove/) | [YouTube](https://www.youtube.com/channel/UCItmnRnwVNULtAvEuetRdVQ) | [Website](http://www.equanimouslove.com/) **Activation** [Spotify](https://open.spotify.com/artist/6LF8oEteLzlK5EPSzubCmr?si=gVasCge4StukWhxKQIQf5Q) | [Apple Music](https://music.apple.com/de/artist/activation/1460739997?l=en) | [Instagram](https://www.instagram.com/activationvibration/) | [YouTube](https://www.youtube.com/channel/UChrYD5obxFoMESnw_jXdTKw) | [Website](https://www.activationvibrations.com)   Thanks to Equanimous & Activation for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies! Thank you for making time for yourself & tuning in!

Aloha & welcome to the very first episode of the Self•Care Vortex Podcast with Melissa Kiss! In this episode you will learn: why you are one of the co-creators of the podcast why you were guided to enter this powerful energy portal the key to reconnect to your purpose the foundation of success and fulfillment the power of surrendering what the Self•Care Vortex Podcast is all about what the Self•Care Vortex has to offer beyond the podcast what Brenè Brown has to say about being enough Get ready for 3 episodes per week! WEDNESDAY we invite thought leaders and innovators from all over the world, from different industries and walks of life into the Vortex. Radical transparency is key in these interviews. They will share who they are beyond the obvious. Their struggles, their successes and everything in between. We share it all! The radical truth of how people got to where they are today, where they want to go, and what helped them to find their purpose and fully embrace to be their unique selves.  They, we, are the crazy ones, who learned how important it is to embrace our craziness because that is what really makes a change in this world. You'll meet entrepreneurs, energy workers, doctors, alchemists, coaches, authors, singers, songwriters, artists, shamans, poets, scientist to just give you an idea of the variety of perspectives & experiences we will bring in and that you get the chance to be inspired by. SUNDAY we share guided meditations with you. Sunday is a great day to leave the past week behind, accept everything as it is and come fully back into the present moment. Being in the now is the only way to really prepare for a successful week ahead. Guided meditations Sound Journeys / Sound Therapy Breathing meditations Dance meditation 1 WEEKLY SURPRISE EPISODE that is there to fully go with the flow of life. Depending on whatever wants to come through and needs to be shared with the tribe. This episode was created to hold space for complete divine guidance from Melissa's higher self and the collective energy. You can expect topics that are present in the collective, stories of Melissa's personal life that are of value for the tribe or stories from the tribe that we all can benefit from. As well as channeled messages from Melissa's higher self for you, light language transmissions, in depth audio workshops for certain topics. Be open to be surprised! ___________ Join the Self•Care Vortex tribe to connect with your soul tribe, inspiring people and to access an abundance of tangible internal and external self-care tools that support you on your journey to remember your purpose and step into your power: For daily inspiration and sneak previews of the upcoming podcast episodes: | | For in depth online courses, workshops, retreats and other experiences click . ___________ MUSIC "CELLULAR UPGRADE" by EQUANIMOUS & ACTIVATION Equanimous  | | | | Activation | | | | Thank you for this cellular upgrade, for sharing your gifts through music and activating us all with these frequencies!