The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter. Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines The Daily Pep! is a sister podcast of The Couragemakers Podcast. New episodes air every Monday - Friday 6AM GMT. For more information, show-notes and to join a community of like-minded Couragemakers, visit: thathummingbirdlife.com/dailypep
Too often we give ourselves a hard time when trying something new. Today I'm offering up a much-needed reminder about imperfection and the courage it takes to try.
**Sign up for my Sunday Emails!**
Listen to The Big Magic Book Club over on The Couragemakers Podcast
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you struggle with uncertainty - like I do! - this one's for you!
Get Shit Done Day - Creative Projects!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Listen to The Big Magic Book Club over on The Couragemakers Podcast
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you're struggling to get started, go back to a project or to get something finished, this might just be the kick up the bum you need!
Get Shit Done Day - Creative Projects!
Listen to The Big Magic Book Club over on The Couragemakers Podcast
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
You can be proud of yourself AND acknowledge there's further you want to go, AND not beat yourself up about it. That's what we're diving into in today's episode!
**Sign up for my Sunday Emails!**
Listen to The Big Magic Book Club over on The Couragemakers Podcast
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we're diving into future tripping, and the importance of living in your current chapter.
**Sign up for my Sunday Emails!**
You can find out more about my coaching here.`
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you've ever felt nervous starting a project or wondered if you have anything to say, this one's for you!
**Sign up for my Sunday Emails!**
Listen to the Big Magic Book Club here!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes the gold can be found in the things we don't want. Today we're diving into how to find what you actually want.
**Sign up for my Sunday Emails!**
Listen to The Big Magic Book Club over on The Couragemakers Podcast
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Too often, procrastination leads us to writing off the entire day or an entire project. Today I'm sharing with you the most important thing about procrastination and disrupting that cycle!
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So often distraction is penned as this huge enemy. Today we're flipping that on its head and celebrating the fabulous things distraction can bring.
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
One of the main thing that gets in the way of pursuing our dreams and a life we love is a lack of time. Today we're diving deeper and getting practical about how to find time for the things you need.
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you have a tendency to overcomplicate things, today's episode is for you!
**Sign up for my Sunday Emails!**
You can find out more about my coaching here.`
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing a simple way to be more creative that you're actually already doing!
**Sign up for my Sunday Emails!**
You can find out more about my coaching here.`
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you don’t think you’re creative, this one’s for you!
Listen to The Big Magic Book Club over on the Couragemakers Podcast!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
It's so easy to focus on the outcome, but today we're diving into why practice is even more important.
**Take part in the Daily Pep Annual Survey!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
So much of the time we put all the pressure on the outcome and don’t give ourselves credit for doing the thing in the first place. Today we’re expanding our definition of success and wins and acknowledging just how far you’ve come!
**Take part in the Daily Pep Annual Survey!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast |
"
As much as we try and avoid them, mistakes are a key part of any project or creative process. Today we're looking at how to embrace mistakes and use them to fuel us, rather than stop us.
**Take part in the Daily Pep Annual Survey!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast |
"
Feedback is such a key part of the creative process but one we fear the most. Today I'm sharing why why feedback is so important, and a reminder not to let everything hang off it.
**Take part in the Daily Pep Annual Survey!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast |
"
Creating habits is really important, but they have to work for YOU. Today we're diving into how to create unique habits for you, and taking the pressure off along the way.
**Take part in the Daily Pep Annual Survey!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast |
"
To kick of this week, we're debunking some productivity myths and leaning into finding your own rhythm.
**Take part in the Daily Pep Annual Survey!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast |
"
This week we're celebrating the Daily Pep's first birthday, and I'm sharing the biggest lesson I've leaned along the way to help you build your creative life.
**Take part in the Daily Pep Annual Survey!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Today I have challenge for you, to shake things up and inspire some curiosity!
**Sign up for my Sunday Letters of Rebellion!**
You can find out more about my coaching here.`
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It's so easy to imagine that we're the only ones that haven't got it all figured out. Today, we're flipping that on its head
**Sign up for my Sunday Emails!**
You can find out more about my coaching here.`
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we're letting go of the "shoulds" when it comes to showing up, productivity and getting things done!
It takes courage to show up despite the uncertainty, but a big shift happens when you start showing up anyway. That's what we're diving into in today's episode!
**Sign up for my Sunday Emails!**
You can find out more about my coaching here.`
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes we're not the best at seeing just how far we've come because we're always moving the goal posts. But you, my dear, are making progress. That's what we're diving into in today's episode of The Daily Pep!
**Sign up for my Sunday Emails!**
You can find out more about my coaching here.`
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We are so hard on ourselves and so often we don't realise we can and have done many scary things. So if you need a reminder that you can do things, look no further!
**Sign up for my Letters of Rebellion**
You can find out more about my coaching here.`
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you hold yourself to impossibly high standards, this one's for you!
**Get Shit Done Writing Day!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It's so easy to get lost down the rabbit hole of research, but what we so often forget is that we learn so much by just getting started. That's what we're diving into in today's episode of The Daily Pep!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
The saying goes, if a job's worth doing, it's doing worth well. Today we're rebelling against that and I'm offering up a new lens to approach your creativity.
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It's so easy to put things in the someday pile, but we all know someday never materialises. Today I'm serving up the pep talk I most need to hear right now.
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As creative and multi-passionate women we often find it hard to do things just for fun, so this weekend I've got a challenge for you!
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We all love a good life hack, but the truth is they don't all work for you. Today I'm reminding you that you know you best and to customise things so they work for you.
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you're feeling exhausted and can't be bothered, know you're in good company! Today's pep talk is all about leaning into what your best looks like right now, and setting the bar a bit lower.
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We often tend to spend a lot of time worrying about hypothetical scenarios and get lost in future tripping. Today we're diving into self-trust and having your own back.
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As creatives, fear often shows up under the disguise of indecision. If you're feeling overwhelmed and struggling to make decisions, this episode is for you!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we're embracing the unexpected and being okay with not knowing exactly where you're headed!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We are all intrigued by the creative process of other people but so often we assume no one would be interest in our own process. Today I'm encouraging you to share your work and the things that inspire you!
Show Your Work by Austin Kleon
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As empathetic and compassionate women, we tend to put ourselves at the bottom of our to-do list. Today I'm reminding you that you put your needs higher up on your to-do list.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
What if procrastinating is part of the creative process? Today we're flipping the script on all things productivity and adding joy into the equation.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We're kicking off this week with 3 lessons from imperfection. If you struggle with perfectionism and that holds you back, this one's for you!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
There’s this saying that if you try to please everyone you’ll end up pleasing no one. And today we’re coming at it from a completely different angle!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As multi-passionates, our curiosity and love of learning can be our superpower. But sometimes we can get so lost in the learning that we don’t get round to doing. Today I’m sharing some ways to apply what you learn.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
You won’t ever have all the answers, you don’t have all the answers and if you need some reassurance, today I’m sharing why that’s okay. I think we all need to hear this right now!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We've been talking a lot on The Daily Pep! about habits lately, and today I'm sharing something that might just help a whole lot!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast |
You have so much value to give the world. But it’s completely up to you how much you give and how you give it: that’s your decision alone. That's what we're diving into in today's Daily Pep!
You have so much value to give the world. But it’s completely up to you how much you give and how you give it: that’s your decision alone. That's what we're diving into in today's Daily Pep!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
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It can be so hard to get things done. It's one thing knowing what you have to do, but doing them can be quite the other. It's not long before it becomes so much bigger than it actually is and that's what we're diving into in today's episode.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast |
As conscientious, passionate people, we're used to being told to take ourselves less seriously. Today I'm flipping that on its head and sassy Meg makes an appearance!
Book a free 30-minute discovery call to explore the epic shit we could do together!
Find out more about coaching and working together!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
We tend to think all big changes come from big action. Today I'm flipping that on its head and offering you a more helpful and realistic way of making meaningful changes in your life.
Book a free 30-minute discovery call to explore the epic shit we could do together!
Find out more about coaching and working together!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Sometimes it's so easy to focus on how far you have left to go instead of how far you've come. Today I'm sharing a practice to help you change that!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and podcaster for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Finding your purpose is one of life's biggest questions. Today I'm debunking the myth of one singular purpose and encouraging you to embrace your fabulous multi-passionate self!
Find out more about coaching and working together!
Follow your curiosity - Elizabeth Gilbert
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm giving you full permission to stop saving your best stuff for a mysterious someday and instead allow yourself to bring more joy to your everyday life!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So often we feel like we have to work harder, but what if that's not the answer! That's what we're diving into in today's episode of The Daily Pep!
Check out Get Shit Done Day: Life Admin Edition!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we're diving deep into the power of using compassion and hope to build sustainable habits that last!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
You've heard the saying don't compare your insides to someone else's outsides. Today we're diving deeper and focusing on building a rhythm that works for you.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Having a word of the year can be an absolute game changer. Today we're diving into what a word of the year is, how to set one and how it all works.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing a much more compassionate alternative New Year's resolutions!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we're embracing your wildly imperfect self and remembering that shame doesn't work as a motivation to change.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We're kicking off the New Year debunking some of the BS about New Year, New You and focusing on all the things you bring with you, instead of this fantasy of starting from scratch.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
This year has been a hard one for so many of us, not even counting the pandemic. So today we're celebrating getting through it, with more strength, courage and resilience than you thought possible.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We’ve all heard the sayings about life giving you lemons, but it’s not actually that helpful when you’re in the middle of it. Because maybe you didn’t want lemonade. Today I'm offering up a much more helpful alternative.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We all know perfect doesn’t exist, but so much of the time we still strive for it. Today I’m giving you a friendly reminder and permission to be gentle with yourself and be okay with not being superwoman.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So much of the time we think about what we need to do right now. But today I’m asking you a different question: what could you do for future you that you’d be really grateful for?
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We’re all running on empty, we’re all feeling exhausted, yet we put so much pressure on how we think we should be feeling. Today we’re flipping that on it’s head and I’m reminding you it’s okay to not feel super shiny - very few of us are!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you need a sign to keep going, this is your sign. Bookmark this episode and come back to it every time you feel like giving up.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I’m reminding you that it’s okay to sit with indecision, it’s okay to change your mind, and that you don’t need to know all the answers right now.
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Yesterday we started challenging this myth that you never finish things and today I’m giving you a challenge to do by the end of the year so you can really start to flip the script and tell yourself more honest stories about yourself!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As multi-passionates we tend to struggle with this idea of being flaky, never finishing things and always starting new projects. Today I'm flipping the script and encouraging you to tell yourself a more honest story.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We tend to start off the week thinking of all the things we need to get done. To kick off this week, we're flipping that on its head!
**Find out more about The One Woman Band Club!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we’re looking at just how far you’ve come despite all the things you couldn’t have planned for along the way and the courage it takes to keep going.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we’re diving into the courage to start, the nuances of goal setting and why it’s okay for things to take longer than you thought.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So many of us struggle with the need to do all the things. But today I want to remind you that you are worthy of meeting your basic needs regardless of how much you got done today.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As creative and multi-passionate women, we're pretty rebellious by nature and we don't particularly like structure. Today I'm offering a reframe and showing how structure can give you more freedom than anything else.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It's so easy to put things off, wait for the right time and do more research. But what if you stopped chasing perfection? Today I'm sharing my motto of the year!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
To be creative is to be courageous, and courage doesn’t exist in a vacuum. If you need a reminder that you're both creative AND courageous, this is the episode for you!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Waiting for the apple to hit you on the head might have worked for Einstein, but it’s an easy excuse to put your hands up and absolve yourself from creative responsibility. Today we're diving into the problem with waiting for the muse.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So many of us use our creativity to help people in some way: to help people feel less alone, to bring people joy and to make the world a brighter place. But how often do you do that for yourself? That's what we're diving into today!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
While it takes a big heart and courage to make the world a brighter place, it also takes a big heart and courage to look after yourself. Today I’m inviting you to put yourself in the equation.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We all have times when we really can’t be bothered, but there are things we really need to do. Today I’m sharing something that has really helped me in the hopes that it helps you when you really can’t be bothered.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
This year has been difficult on so many levels and we’re all exhausted. Today’s daily pep is full of the compassion that I have a feeling you need to hear right now.
Helplines + Listening Services (taken from MIND)
- Samaritans. To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person. You can also call the Samaritans Welsh Language Line on 0808 164 0123 (7pm–11pm every day).
- SANEline. If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day).
- The Mix. If you're under 25, you can call The Mix on 0808 808 4994 (Sunday-Friday 2pm–11pm), request support by email using this form on The Mix website or use their crisis text messenger service.
- Papyrus HOPELINEUK. If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, you can call Papyrus HOPELINEUK on 0800 068 4141 (weekdays 10am-10pm, weekends 2pm-10pm and bank holidays 2pm–10pm), email pat@papyrus-uk.org or text 07786 209 697.
- Campaign Against Living Miserably (CALM). If you identify as male, you can call the Campaign Against Living Miserably (CALM) on 0800 58 58 58 (5pm–midnight every day) or use their webchat service.
- Nightline. If you're a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. Nightline phone operators are all students too.
- Switchboard. If you identify as gay, lesbian, bisexual or transgender, you can call Switchboard on 0300 330 0630 (10am–10pm every day), email chris@switchboard.lgbt or use their webchat service. Phone operators all identify as LGBT+.
- C.A.L.L. If you live in Wales, you can call the Community Advice and Listening Line (C.A.L.L.) on 0800 132 737 (open 24/7) or you can text 'help' followed by a question to 81066.
- Helplines Partnership. For more options, visit the Helplines Partnership website for a directory of UK helplines. Mind's Infoline can also help you find services that can support you.
- If you're outside the UK, the Befrienders Worldwide website has a tool to search by country for emotional support helplines around the world.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we're looking at the flip side of saying yes and what it tends to mean for our empathetic, big-hearted selves.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
One of the biggest gifts you can give to your creativity is to put constraints around it, no matter how counter-intuitive it may seem. That’s what we’re diving into in today’s daily pep!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
No matter what you’ve got going on right now, try and look at how far you’ve come instead of how far you’ve got to go.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Now around here we tend to be all about being bold, having big dreams and making big moves, but today I’m making the argument for gentleness.
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Find out more about my coaching and what my fabulous clients have to say about working together.
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We all love plans, but nothing can beat the learned experience of simply starting. If you need a kick up the bum, this episode is for you!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you're feeling uninspired, it's so tempting to focus on the new that we completely overlook the things we know work. That's what we're diving into in today's episode of The Daily Pep!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When we set ourselves a goal or a challenge, it’s hard to remember that it is just that: something to aim towards and we won’t get it right from the get-go. If you need an extra dose of patience and perseverance, this one’s for you!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Your enthusiasm and motivation aren’t switches you can simply turn on and off. Today I want to remind you that it’s okay to not feel motivated and that your enthusiasm will return.
**Epic Blog post: What to do when you lose your enthusiasm**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It can be so tempting to look to everyone but ourselves for the answers. But sometimes what we're really looking for is permission. That's what we're diving into in today's show!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we’re diving into a really helpful way of building nourishing habits and routines which make them much more likely to stick.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we're debunking the myth that your creative style has to change the same and diving into how your creative voice evolves as you do!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If your to-do list feels never-ending and you struggle to get everything done, you are far from alone and this one's for you!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
No matter how much planning you do, you'll never feel truly ready. The reality is you'll acquire most of the skills you need along the way, but you only learn that when you get started. So today's episode is all about taking a step - any step!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So many of us struggle with how to find our voice and our style. Today I'm sharing a simple antidote to that which I've got a feeling might just start to shift things!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing with you something that is much scarier than Halloween, and inviting you to play truth or dare with yourself.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As creatives, one of the things that we’re always on the search for is the time and space to do deep work and flow. Today I’m sharing one thing you can do right now to kill the distractions!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We all know logically making mistakes is part of the journey, but that doesn't make it any easier. Today we're reframing mistakes and looking at how we can use them to measure progress!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As multi-passionates we love learning, and we’re always excited by new books and courses. But what would happen if you really dove into the things you already had and had maybe forgotten?
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We're kicking off this week talking all about judging your own creativity. If you're hard on yourself, if you tend to judge yourself really harshly, this one's for you
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm giving you full permission to dive into the things that bring you joy, no matter how silly they are, or how long it's been since you've done them!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It can be so easy to get lost in the things we feel we should or need to be doing. If it's been a while since you did a creative project just for fun, today I'm giving you full permission to do just that!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Get out your notebooks and post its! If you're feeling uninspired or stuck in a creative rut, today's episode is for you!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When we think about making changes in our lives, we tend to think about huge epic transformations. Today we're diving into the power of small strategic changes.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes simple really is best, so this week we’re kicking off with identifying the 3 most important things you need to do right now, and how you can do them with joy along the way!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Building a wholehearted creative life you love takes patience, grit and stamina. Today we’re diving into how to take a marathon approach instead of sprinting, which often leads to burnout.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Having only positive vibes is both unsustainable and unrealistic. There’s nothing wrong with feeling a bit rubbish or a bit stressed, and that’s what we’re embracing in today’s episode!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we’re diving into enthusiasm - an aspect of creativity we rarely talk about. So often we think about where we should start or where would make the most sense to start, but rarely do we build in our genuine excitement.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we’re diving into creating the things you genuinely want to create. ‘Shoulds’ can dictate so much of our lives, and it’s time to drop the ‘shoulds’ from our creativity, projects and creative process as well.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes we’re truly busy, but other times we’re busy for busy’s sake, because that’s what we feel we have to do. Today I’m inviting you to get more strategic and take the things off your plate that don’t need to be there!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We all get stuck in a rut now and again. Life can sometimes feel like groundhog day and we can get really uninspired. Today I have a challenge for you to shake things up this weekend!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes we’re truly busy, but other times we’re busy for busy’s sake, because that’s what we feel we have to do. Today I’m inviting you to get more strategic and take the things off your plate that don’t need to be there!
**Sign up for my Sunday Emails!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
You won’t ever have all the answers, you don’t have all the answers and if you need some reassurance, today I’m sharing why that’s okay. I think we all need to hear this right now!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Happiness can sometimes be weighted by a lot of pressure, so today we’re diving into how this one small word shift can make all the difference.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As creatives and multi-passionates, it is so easy to get distracted by new tools, new notebooks and all the new stuff. Today I’m sharing two things that have really helped me get my creative work done and stop procrastinating!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It’s the end of the week, and no matter what kind of a week you’ve had, we’re reviewing the week and finding one thing that went well!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As multi-passionates, our curiosity and love of learning can be our superpower. But sometimes we can get so lost in the learning that we don’t get round to doing. Today I’m sharing some ways to apply what you learn.
The Four Tendencies - Gretchen Rubin
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
There are ways of doing things that are easier and more effective that we don’t even know about. Today we’re diving into exploring things that could make your life easier.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I’m sharing with you three simple questions to help you plan your day with more compassion!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It's so easy to get overwhelmed with everything you have to do, so we're doing things differently this Monday!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We've been talking a lot on The Daily Pep! about habits lately, and today I'm sharing something that might just help a whole lot!
Seanwes Podcast - Five Habit Tracker
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing from the heart something I think we all need to hear right now.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you're struggling to get things done or if you're struggling to find motivation, today I'm sharing with you a simple strategy that can give you a small win and really help you get started.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Your value and your worth can come from how YOU think you’re doing, not just external validation or feedback. Today we’re diving into how to do self-audits!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We’re starting the week off diving into how we talk to ourselves, inspired by a conversation I overheard on a long walk with my puppy Merlin.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I’m sharing with you a really helpful tool for not only capturing your ideas but enjoying your ideas too, with no pressure to make them happen!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we’re diving into our unfinished ideas, why they’re so important and what they can teach us.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We’ve all got this idealised version of ourselves we compare ourselves too. But what if we used it as a tool rather than another stick to beat ourselves with?
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing a quote from the fabulous Julia Cameron which I think we all need to hear!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you don’t feel like you’re getting anywhere, you feel impatient or you’re sick of not seeing results, this one’s for you!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
They say the grass is greener where you water it - this is what we’re diving into in today’s show, and the enormous power you have over your everyday life.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Our ability to vision the future is both one of our creative superpowers and weaknesses. Today we’re diving into everything future tripping!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
How true are the stories you tell yourself about yourself? And what can you do to change them? That’s what we’re diving into in today’s episode of The Daily Pep!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So often, our default is to believe that we’re not doing enough, we’re not far enough along and just to be so hard on ourselves. Today we’re pressing pause and and looking at it from another angle.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
I love a good analogy - and it came to me that burritos are essentially a perfect metaphor for life. So that’s where we’re exploring in today’s episode: 5 burrito life lessons!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
There’s this saying that if you try to please everyone you’ll end up pleasing no one. And today we’re coming at it from a completely different angle!
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
One of the biggest myths we face as creatives is this idea of innate skill or talent. We feel like we’re either born with it or we’re not. Today I’m debunking this with and sharing all about growth vs fixed mindsets.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I want to remind you that not knowing all the answers doesn't make you a fraud and that following your curiosity can lead you to some of the best and most unexpected places.
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About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you struggle with people pleasing and saying no - like many of us do - today's episode is for you!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Self-care has become a bit of a buzz word and it can be so easy to see it as just one more thing to add to your never ending to-do list. Today we're flipping that on its head!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Being multi-passionate is a superpower, but we’re not brought up to feel that way. Today we’re diving into why we don’t finish projects and a totally new way of looking at it!
Refuse To Choose - Barbara Sher
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As multi-passionate people, one of the things that holds us back the most is this projects we haven’t finished. So today I’m offering a reframe and taking the pressure off!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When it comes to doing things you don’t want to do, sometimes you have to think outside the box! Today I’m sharing something that really works for me and encouraging you to find your own unconventional methods!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When it comes to building a wholehearted life, the first thing we tend to think of is what we want to add to our lives. But what if you came at it from a different angle completely? That’s what we’re diving into in today’s episode!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We all struggle with procrastination, and so often the time we spend thinking about the thing takes longer than it would take to do the thing. Today I'm offering a compassionate reframe to get you moving!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
...not how far you have yet to go! Today's daily pep is all about celebrating your wins along the way and having the enthusiasm to keep going!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing 3 questions which are helpful for if you're stuck in a creative rut, if you're starting a new project or you're feeling uninspired!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So often we think that if we could only get better at time management, we'd have everything sorted. But what if the problem isn't time management or strategy?
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we’re diving into creative projects, debunking the myth about linear paths and why it’s only natural for your creativity to evolve with you.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When was the last time you paused to check your goals and dreams match your current priorities and the things that are important right now? That's what we're diving into in today's show!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing with you my most favourite metaphor for life which I think might just help take some pressure off today!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes we completely dismiss the most simple solution because we're so used to thinking outside the box, but what if the answer is actually right under your nose?
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We all know logically there is no quick fix, but today I'm popping in with a reminder that might just save you a whole heap of time, money and energy!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes planning trips us up and holds us back more than anything else. In today’s episode, we’re diving into all things procrastination, winging it and playing bigger.
The Playing Big Book Club on The Couragemakers Podcast
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we're diving into what the fabulous Ash Ambirge has coined the 'mental exchange rate'. It's a really helpful way of reframing your time and energy so you can be more realistic and also have more of both!
- Ash Ambirge - How to Be the Most Productive Motherfauxer in the Room
- My conversation with Ash Ambirge on The Middle Finger Project
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you need a sign to keep going, this is your sign. Bookmark this episode and come back to it every time you feel like giving up.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So much of the time, we spend more time thinking about doing something than it would actually take to do the thing! So, today I have a challenge for you.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes the best advice is the most counter intuitive. If your to-do list feels like it won’t stop growing, if you feel overwhelmed and there’s just so much to do, this one’s for you!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I want to plant a seed in your head: what would you be doing differently if you knew you were enough right now, exactly as you are?
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It can be so lonely when you're surrounded by people who don't get what you do. If you've ever felt like that, or if you need a pick me up, this one's for you!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When it comes to creativity, doing the things only you can do and making a mark, it’s NOT about being fearless. It’s about getting comfortable with wobbly courage and knowing fear is part of the process.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
What if you could stop taking failure so personally? What if it failure is a sign that you’re on the right path? That’s what we’re diving into during today’s Daily Pep!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When I look back to the times I’ve been comparing myself to others, I could have written a book using that time! How can you reclaim your time?
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As creatives and multi-passionates, we all tend to get stuck in comparison. But when was the last time you stopped to ask yourself if you’re comparing yourself fairly?
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When was the last time you asked yourself how you want to feel? And what would you week look like if you used that as the guiding question? That’s what we’re diving into on today’s Daily Pep!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
I know so many of us struggle with perfectionism, so today I’m giving your perfectionism a bit of a talking to and offering up a reframe to help you get unstuck and out of your own way!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
There's something we so often completely disregard when it comes to setting goals. We set goals and when we don't achieve them, we automatically deem it a failure. But what if something else is going on?
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We've all heard the sayings about if your dreams don't scare you, they're not big enough. Today were diving into that and how small dreams aren't insignificant.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm busting the myth about inner critics. We all have one, no matter what level of success you have achieved or where you are in your life. If you've ever felt like an imposter, this episode is for you!
Playing Big Book Club - The Couragemakers Podcast
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing a game-changing reframe when it comes to creative successes, failures and putting yourself out there!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I want to remind you that you are making your mark even if you don't feel like it. Making your mark happens incrementally over time so today I'm sharing two ways for you to see your impact!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
You have so much value to give the world. But it’s completely up to you how much you give and how you give it: that’s your decision alone. That's what we're diving into in today's Daily Pep!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Numbers can make you lose motivation and momentum in an instance. So today we're celebrating the intangible and unquantifiable!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I want to challenge the belief that what you do and what you achieve are what define you as a success of define your self worth.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing with you a simple motto that has got me through some really hard times, in the hope that it will give you hope you need to keep going in hard times.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
It's not your job to make the whole world like you or your work. The truth is, you will be some people's dream cup of tea, you won't be others. And that's kind of the whole point! That's what we're diving into in today's episode of The Daily Pep!
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
You’re going to have days you feel uninspired. Today I'm debunking four creative myths and sharing with you one simple tip you can use whenever you feel uninspired.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When you think about starting over, you always think you're starting from scratch. Today I'm debunking that myth and giving you some hope to keep going.
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We're all afraid of failure, things not working out and having to start over. But what if I told you it's already one of your strengths?
**Support the Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
If you need a boost of motivation, if you don't feel like you're getting anywhere or your next milestone isn't in sight - this one's for you.
**Support The Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We're always taught to focus on our weaknesses and get better at those things. But what would happen if you gave equal attention to your strengths?
**Support The Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So often we build ourselves up for creating things and it can feel overwhelming. But what if you could make something everyday? And what if you were doing it already?! That's what we're diving into for today's pick me up!
**Support The Daily Pep! on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We all have things we don't want to do, things we wish we could put off or things we the doing. Today I'm sharing a helpful tool to help make doing these things a bit easier.
**Support The Daily Pep! over on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes it can be hard to keep going and keep the momentum. So how do you capture your progress along the way, not just at pivotal moments? That's what we're diving into in today's episode of The Daily Pep!
**Become a supporter of The Daily Pep over on Patreon!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing a question that helps you prioritise things, puts things in perspective and get you that bit closer to the person you'd love to be.
**Sign up to my Sunday Pep Talks here!!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
You don't have to make yourself smaller to make someone else feel bigger, or make yourself fit into a box to make someone else feel comfortable. Today we're embracing your fabulous self!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today we're debunking the myth of being fearless and diving into how to tune into the voice of your inner rebel-rouser.
The quote that inspired today's episode: "I have accepted fear as a part of life - specifically, the fear of change...I have gone ahead despite the pounding in the heart that says: turn back." Erica Jong
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We've all rolled our eyes at the expression 'take your foot off the pedal' because as nice as it would be, it's just not possible for everyone. Today I'm offering up a more realistic way to take things slower and be more gentle with yourself.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing a question that has really help me during some hard times, and a reminder to you that sometimes the boat can feel a bit rocky without it sinking.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing a more compassionate way of setting goals and setting yourself up for success. It’s something we so often overlook but it can make all the difference!
**Sign up for Sunday Pep Talks Here!**
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
The idea of starting with a blank page can be pretty scary, so today I want to offer you an antidote to that, that you can come back to time and time again.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
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There is so much self-doubt, questioning and frustration that comes with doing your own thing. Today we're diving into how to overcome that fear and embracing living outside the box!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Today I'm sharing something that took me a long time to learn but changed a lot of things when I did learn it!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
**Get my Sunday Pep Talks here!**
Follow your curiosity, follow whichever path feels right to you, and dare to forge your own path, unapologetically. In today's episode, I'm sharing a question I used to bug my Dad about, and how I'd answer my own question all these years later.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
You are enough. Everything that you’ve done, everything that you’ve been through - they make up a story of who you are, right now listening to this. And let me tell you - you are an amazing person who has so much to give to the world.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Sometimes we get so stuck in worrying what about what other people might think about what we’re doing. So today I want to save you time in the future by sharing something that took me a long time to learn, but really helped me to turn a corner.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
">Whether you’re starting again or whether you’re choosing to pursue a different project, everything you learn and everything you put into your creativity is never wasted. Here’s why.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
">If you’re struggling with your path, if you wonder if there is one true path, this episode is for you. Here’s to not having to be ONE thing.
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So much of the reason we find to hard to start or carry on with creative projects is because we fear getting it wrong. But what if you knew that creativity by definition is impossible to do wrong?
Sign up to my Sunday Pep Talks and get an extra dose of rebel-rousing and the most vulnerable bits I don't share anywhere else!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
You get to choose who you spend time with and who you surround yourself with. That's what we're diving into in today's daily pep!
Resources:
The Life Changing Magic of Not Giving a Fuck - Sarah Knight
“No person is your friend who demands your silence, or denies your right to grow.” - Alice Walker
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
Waiting for a permission slip to do life the way that works for you, is like waiting for your Hogwarts letter. It’s something you desperately wish you had, but something that isn’t going to happen. But what if you could give yourself permission?
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When was the last time you actually celebrated something you achieved instead of berating yourself for not being further along already? What if you stopped moving the goal posts?
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
So often we automatically overlook the most simple answers - but what if things aren’t complicated as you think they are? That's what we're diving into on today's episode of The Daily Pep!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
...if you don't start now! That's the title of one of Barbara Sher's books and that's what we're talking about today on The Daily Pep!
Sign up to my Sunday Pep Talks and get an extra dose of rebel-rousing and the most vulnerable bits I don't share anywhere else!
About Meg & The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
We’ve all heard the sayings about life giving you lemons, but it’s not actually that helpful when you’re in the middle of it. Because maybe you didn’t want lemonade. Today I'm offering up a much more helpful alternative.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
When you sit down to work or think of an idea, it's not long before the voice of your inner critic drowns out everything else. But what about the other tiny voice that so often gets lost? That's what we're diving into today!
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As creative and multi-passionate women, we're pretty rebellious by nature and we don't particularly like structure. Today I'm offering a reframe and showing how structure can give you more freedom than anything else.
Find out more about my coaching, my approach and what clients have said about working together!
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
As creatives, it's so easy to be caught up in the end result and the outcomes. But what if showing up was half the battle when it comes to building a creative life you love? That's what we're diving into in today's show!
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
This might just be the most important episode of the week.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast
About Shareefa J
Shareefa J is a London based presenter and plus size model. She is at the forefront of promoting body/race diversity and mental health awareness within fashion and advertising. Shareefa is an ambassador for the mental health charity CALM and actively advocates for them by getting involved in fundraising and media projects.
Alongside this Shareefa runs a not- for- profit organisation called @shine4diversity in which she creates short documentaries and photographic campaigns to highlight the importance of racial inclusion within advertising Her last campaign was featured in Marie Claire & Buzzfeed. Shareefa recently graced the cover of Womens Running magazine for the annual London Marathon edition and she continues to promote a positive message for women within the fitness space.
About CALM
CALM is the Campaign Against Living Miserably and they're leading a movement against suicide. They run a free and anonymous helpline (0800 58 58 58) and webchat service from 5pm to midnight 365 days a year for anybody who needs us at thecalmzone.net.
When you're feeling stress, the first thing you often focus on is how much more you have to do and push yourself harder. But sometimes the most kind AND effective thing you can do is take your foot off the pedal.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast
About Shareefa J
Shareefa J is a London based presenter and plus size model. She is at the forefront of promoting body/race diversity and mental health awareness within fashion and advertising. Shareefa is an ambassador for the mental health charity CALM and actively advocates for them by getting involved in fundraising and media projects.
Alongside this Shareefa runs a not- for- profit organisation called @shine4diversity in which she creates short documentaries and photographic campaigns to highlight the importance of racial inclusion within advertising Her last campaign was featured in Marie Claire & Buzzfeed. Shareefa recently graced the cover of Womens Running magazine for the annual London Marathon edition and she continues to promote a positive message for women within the fitness space.
About CALM
CALM is the Campaign Against Living Miserably and they're leading a movement against suicide. They run a free and anonymous helpline (0800 58 58 58) and webchat service from 5pm to midnight 365 days a year for anybody who needs us at thecalmzone.net.
It is so easy to get stuck in a cycle of isolation where you don't want to burden other people. Today we're flipping that narrative on its head, because you my darling, you really are a gift.
Download your You OK Hun? covers below:
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast
About Shareefa J
Shareefa J is a London based presenter and plus size model. She is at the forefront of promoting body/race diversity and mental health awareness within fashion and advertising. Shareefa is an ambassador for the mental health charity CALM and actively advocates for them by getting involved in fundraising and media projects.
Alongside this Shareefa runs a not- for- profit organisation called @shine4diversity in which she creates short documentaries and photographic campaigns to highlight the importance of racial inclusion within advertising Her last campaign was featured in Marie Claire & Buzzfeed. Shareefa recently graced the cover of Womens Running magazine for the annual London Marathon edition and she continues to promote a positive message for women within the fitness space.
About CALM
CALM is the Campaign Against Living Miserably and they're leading a movement against suicide. They run a free and anonymous helpline (0800 58 58 58) and webchat service from 5pm to midnight 365 days a year for anybody who needs us at thecalmzone.net.
Self-kindness can be a complicated beast, especially if your default - like many of us - is to beat yourself up all the time. But first it starts by acknowledging that there is another way.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast
About Shareefa J
Shareefa J is a London based presenter and plus size model. She is at the forefront of promoting body/race diversity and mental health awareness within fashion and advertising. Shareefa is an ambassador for the mental health charity CALM and actively advocates for them by getting involved in fundraising and media projects.
Alongside this Shareefa runs a not- for- profit organisation called @shine4diversity in which she creates short documentaries and photographic campaigns to highlight the importance of racial inclusion within advertising Her last campaign was featured in Marie Claire & Buzzfeed. Shareefa recently graced the cover of Womens Running magazine for the annual London Marathon edition and she continues to promote a positive message for women within the fitness space.
About CALM
CALM is the Campaign Against Living Miserably and they're leading a movement against suicide. They run a free and anonymous helpline (0800 58 58 58) and webchat service from 5pm to midnight 365 days a year for anybody who needs us at thecalmzone.net.
To mark Mental Health Awareness Week, The Daily Pep! has teamed up with the mental health charity CALM and CALM ambassador Shareefa J to do a special week of pep talks to help you with your mental health.
You can hear Shareefa's episode of The Couragemaker's Podcast where we dive into our mental health journeys here.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Website | Instagram | The Couragemakers Podcast
About Shareefa J
Shareefa J is a London based presenter and plus size model. She is at the forefront of promoting body/race diversity and mental health awareness within fashion and advertising. Shareefa is an ambassador for the mental health charity CALM and actively advocates for them by getting involved in fundraising and media projects.
Alongside this Shareefa runs a not- for- profit organisation called @shine4diversity in which she creates short documentaries and photographic campaigns to highlight the importance of racial inclusion within advertising Her last campaign was featured in Marie Claire & Buzzfeed. Shareefa recently graced the cover of Womens Running magazine for the annual London Marathon edition and she continues to promote a positive message for women within the fitness space.
About CALM
CALM is the Campaign Against Living Miserably and they're leading a movement against suicide. They run a free and anonymous helpline (0800 58 58 58) and webchat service from 5pm to midnight 365 days a year for anybody who needs us at thecalmzone.net.
We know intellectually that there is no perfect moment, but that doesn't stop it from tripping us up. If you need an injection of motivation, today's episode is for you!
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
When we think about building a life we love, productivity naturally comes into the equation. Today I’m giving you permission to take your foot off the gas pedal and make time for margin, and how that can HELP you achieve your goals.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
When we think about building a life we love, productivity naturally comes into the equation. Today I’m giving you permission to take your foot off the gas pedal and make time for margin, and how that can HELP you achieve your goals.
The Epic Post to Celebrating The Shit Out Of Your Small Wins
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
We're all scared of failure, but what if true failure is never trying to begin with? Today I'm sharing the one thing that's much more important than creating the greatest thing to have ever been made.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
It's so easy to put things off, wait for the right time and do more research. But what if you stopped chasing perfection? Today I'm sharing my motto of the year!
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
So often we delay our dreams for some mythical version of us in the future, but what we neglect is that we already have so much of what we need right now.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Carving your own path can be the one of the most scary things you can do, but you need to write your own rules to get there.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
We're all scared of failure, but what if true failure is never trying to begin with? Today I'm sharing the one thing that's much more important than creating the greatest thing to have ever been made.
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Habits, structure and routine are something we all struggle with, but what if there was a more compassionate way of building them that's actually in tune with how you work and live?
About Meg & The The Daily Pep!
The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of That Hummingbird Life. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
Today I'm sharing a really powerful shift I learned from Seanwes to help you use your creativity to find answers to things you're struggling with!
Seanwes Podcast 399: Finding time and energy
About Meg & The Daily Pep!
Meg Kissack is a writer, coach, podcaster and professional rebel-rouser for creative and multi-passionate women. Meg helps brilliant women like you leave self doubt at the door, do the things only they can do and live the life of the woman whose autobiography you'd love to read.
She is the founder of That Hummingbird Life and host of The Couragemakers Podcast as well as The Daily Pep!- a daily pep talk podcast for fellow creative women.
She lives in Liverpool, UK and when she's not behind the microphone you can find her playing with her silly puppy Merlin or covered in paint blasting music!
Want to create a life you love?
If you want to do your own thing with more sanity, flow and a sh*tload of compassion, head over to That Hummingbird Life to find out more about working with me as a coach!
Being told to follow your passions can be really overwhelming. Today I'm sharing a different perspective to help you uncover what you really want to do.
Procrastination is something we all struggle with but is it really the enemy? Today I'm sharing with you 3 types of procrastination and the one that's invaluable for creatives!
About The Daily Pep!
The Daily Pep! is a short, sassy and snappy daily podcast for creatives. Hosted by creative coach, writer and all-round rebel rouser, Meg Kissack, it is designed to kickstart your morning with a compassionate bang!
I first heard of the concept of living life in seasons from Lisa Pascoe and it changed my life! Today I'm sharing how it works and how it a help to make you more present and in tune with yourself.
Couragemakers Episode 101: Seasons, Cycles & Sanity with Lisa Pascoe
We like to think we have endless supplies of time and energy if only we knew the right productivity hacks. The first time someone told me I had limits, I was pretty annoyed. It turns out, it's pretty liberating. That's what we're diving into today!
When I was younger, I was obsessed with reading, but as I got older, life got in the way. Today's pep talk is the reminder you need to go do the things you used to love, and to carve out time to play!
Follow Meg on Instagram!
Regret can be a really helpful way of reflecting on our lives, but it can also make us feel pretty powerless. Today I'm sharing a brighter reframe to help you set your priorities and flip the script!
Find out more about The Daily Pep! over at thathummingbirdlife.com/dailypep or follow your host Meg Kissack over on Instagram @megkissack
Today I'm sharing what popcorn can teach us all about creativity, perseverance and flow! If you find yourself stopping to wonder if you're on the right path, this one is for you!
I would LOVE to know how you discovered The Daily Pep! Let me know via DM on Instagram (@megkissack) or email me: meg@thathummingbirdlife.com
About Meg & The Daily Pep!
Hi, I’m Meg! I help creative and multi-passionate women to leave self doubt at the door, do the things only they can do and live the life of the woman whose autobiography they'd love to read.
As well as The Daily Pep!, I'm the host of The Couragemakers Podcast, a writer and a coach, and all round rebel-rouser over at That Hummingbird Life.
I'm an INFJ creative and multi-passionate woman who believes that everything changes when you believe you matter.
I love creating regular explosions of encouragement in the form of blog posts, Sunday Pep Talks and podcast episodes to help you feel less alone and have the courage to own, live and share your story.
The problem with to-do lists is that they are very often never ending, and they miss out the most important thing. Today we're flipping the to-do list!
So often when we talk about creativity, we talk about the process about what happens when we've already begun. But what about starting? That's what we're diving into today!
Have you ever started a project or working on a new idea you were excited about and your inner critic becomes deafening? We're diving into why in today's episode!
Instead of a pep talk, today's episode has a challenge in store for you. If you have a dream or an idea you've always thought about but never taken action on, today's episode is for you!
Have you ever looked at a cheerleader pyramid and wondered what holds it all together? Today we're diving into the often overlooked but important part of building a creative life: the foundations.
How many times have you achieved something but berated yourself about how long it took? Today I'm offering up an alternative and more compassionate perspective!
As creative women, often the biggest pressure we face comes from ourselves. So today I'm debunking myths and sharing 5 permission slips to help you get your week off to a creative start!
To be creative is to be courageous, and courage doesn’t exist in a vacuum.
Is it just me, or are we hard-wired into thinking that everything we want is going to be hard? That it’s a massive mountain and to get there we need toil and grit. Well, today, I want to offer a slightly different perspective.
So many of us use our creativity to help people in some way: to help people feel less alone, to bring people joy and to make the world a brighter place. But how often do you do that for yourself? That's what we're diving into today!
Part of the magic of being a multi-passionate person, is that when you put all of your interest, hobbies and passions side by side, they create this completely unique and wonderful, history. And maybe them not making sense is the whole point.
If you're looking for evidence that you should just stop and not bother, again, you’re going to find it. But here’s the really important thing: that doesn’t mean it’s actually there, or it’s real.
Have you ever wondered why you put off doing things you’re really looking forward to, or things that you know will make you feel better? I think there is some weird logic to it all, which I'm sharing today.
A little while ago I started reading ‘Feel the Fear and Do It Anyway’ by Susan Jeffers, and I want to share something that feels pretty relevant right now: All fears, no matter how specific they are or what they’re about come down to one thing:
If you value your creativity, then you need to take care of it. Ergo, you need to take care of yourself. If you want to continue to do the things that bring you joy, bring your gifts to the world and still enjoy it, you have to be part of the equation.
If you’re online it's seemingly impossible not to find people who are relatively similar to you and start comparing. But here's what you need to remember...
Messing up is human, messing up is part of the process and messing up means at least we tried. Today you have full permission to mess up.
Today’s episode comes from some life advice I received from a very strange place. If you’ve ever thought about your purpose or your calling, this is the episode for you.
Waiting for the apple to hit you on the head might have worked for Einstein, but it’s an easy excuse to put your hands up and absolve yourself from creative responsibility. Today we're diving into the problem with waiting for the muse.
Show Notes
Passing The Baton with Grace Bonnie - The Good Company Podcast
As it turns out, pancakes are the perfect metaphor for our work, trying anything new, shitty first drafts and creativity in general.
Next time you’re feeling like giving up, please just take a minute to check this one thing. Sometimes when you dig into what’s actually going on, the wanting to give up comes from a different place than you might think.
Ray Bradbury once said that the great secret of creativity is to “treat ideas like cats: you make them follow you”. Respectfully, I want to edit his quote a bit to share 5 ways to build a more joyful creative life.
Next time you’re beating yourself up because you missed a day of a new habit, or you’re tempted to throw a whole painting or a document away because it didn’t come out perfect, I want you to ask yourself this…
We start off with a destination in mind, and we start thinking of our route, our game plan and how we’re going to get there. That in and of itself is challenge enough - but what about the unpredictable things that throw us off course along the way?
Your tools are not a pre-requisite for having good ideas and your tools are not your thoughts. You can start a new creative project without the precise paints you need and you can develop your ideas in a less than perfect environment.
Show Notes
If you’re waiting for permission, then you’re going to wait for a very long time because no one is going to give it to you - apart from yourself. And if you’re waiting for someone else to push you - this might just be the episode you need!
For today’s pep talk, I’m giving you FULL permission to do whatever you need to do and also sharing some suggestions of things you can do that are kinder to yourself than continually refreshing your news feed.
We’ve all been there: it’s not working out, it feels too hard and we just want to pack it in. But what if there was another option instead of burning it all to the ground? That's what we're diving into in today's Daily Pep!
Today we're focusing on what I’ve termed the secret recipe effect: the idea that we have to be really secretive about our ideas and about what we’re working on.
Today I'm sharing how to harness the creative power of anger in the hope that it’ll be a strategy you can lean on when you’re feeling stuck for ideas.
In our heads, I think most of us create this fantasy where everyone gets everything they want to do done, apart from us. So today I want to remind you that you’re not alone.
We all know they’re a myths about inspiration, yet I think we all still get caught up in the notion of creating when we feel inspired. So what can we do about it?
Sharing your behind the scenes can feel really vulnerable, like putting your heart out on a platter for the world to judge. But it might just be one of the most generous things you can do.
It's so easy to give up, and it's so hard to keep going. How do you know which one to do? That’s what we’re diving into in today’s show.
Reading into everything is dangerous. And not only because in doing so we’re able to let ourselves off the hook for things we really want to do.
Today I want to offer up a compassionate and kinder definition for trying your best.
It's one thing to stubbornly chase after your dreams, it's another to make things harder for the sake of it. Today we're diving into the myth of the creative genius.
The unexpected joy of being open to whatever happens in the moment, regardless of what was supposed to happen.
Ever got excited about a project, bought a new notebook especially for the occasion, and then just got stuck? That's what we're diving into today!
Today I'm sharing with you my top three secrets about other people's advice. This has definitely been that learned the hard way!
If this is your first time listening to The Daily Pep! - start here! I share why I started the Daily Pep, what you can expect from the podcast and who’s behind it!
