Perspectives: 10 Min Talks With Dom

Perspectives: 10 Min Talks With Dom

This is a podcast where we examine various topics from varying perspectives. We work collectively as real humans to discover healthier ways of life.

Dominique Johnson Health & Fitness 54 rész This is a podcast where we examine various topics from varying perspectives. We work collectively as real humans to discover healthier ways of life.
The Mirror Of our Offenses
12 perc 54. rész Dominique Johnson
Dom and T discuss how our offenses often mirror unaddressed pain from our past. The two explain how observing the mirror of our offenses prevent us from damaging our relationships.
The Little Things
12 perc 53. rész Dominique Johnson
Season 2 starts off with a bang! Dom
And her new co-host T delve into a meaning topic titles “the little things.” The little things make up the big picture. But perhaps, culture has made the little things seem insignificant. So, we ignore them. When, in fact they can actually matter more than the big things.
The intimacy of Silence
10 perc 53. rész Dominique Johnson
10 min talks with Dom
Not allowing Disappointments to become Distractions
9 perc 52. rész Dominique Johnson
10 min talks with Dom
Not adopting other people’s offense
4 perc 51. rész Dominique Johnson
10 min talks with Dom
Giving healthy Disappointment
7 perc 50. rész Dominique Johnson
10 min talks with Dom
Will and Jada’s entanglement
28 perc 49. rész Dominique Johnson
Jae and Dom sit and discuss their perspectives of Will and Jada’s story of Jada’s “entanglement with August .
Practical ways to fight Depression
10 perc 48. rész Dominique Johnson
10 min talks with Dom
What’s the rock in your shoe?
6 perc 47. rész Dominique Johnson
Small things affect the larger scheme of things but do we know what small things are affecting us?
Asking yourself “Why”
9 perc 46. rész Dominique Johnson
10 min talks with Dom
The dangers of putting up walls
12 perc 45. rész Dominique Johnson
10 min talks with Dom
Safe places in people
14 perc 44. rész Dominique Johnson
10 min talks with Dom
Hearing to Here
16 perc 43. rész Dominique Johnson
No typo ! Just listen
How to give and receive help
21 perc 41. rész Dominique Johnson
10 min talks with Dom
The qualities of the strongest person in the room
20 perc 40. rész Dominique Johnson
10 min talks with Dom
Reacting Got you slipping
10 perc 39. rész Dominique Johnson
The notion of reacting versus responding
Main what ?!
10 perc 38. rész Dominique Johnson
In a world where many are willing in polygamous relationships , this episode discusses some of the risks involved in this decision.
Nah not Why but How?
12 perc 37. rész Dominique Johnson
10 min talks with Dom
Gifts after the excitement
11 perc 36. rész Dominique Johnson
10 min talks with Dom
Desire alone is not enough
10 perc 35. rész Dominique Johnson
As A man I’m uncomfortable
12 perc 34. rész Dominique Johnson
Can we give standards to men that make them uncomfortable as women? In this episode we discuss a scenario between a couple navigating through expectations.
The balance of self-affirmation and partner affirmation
17 perc 33. rész Dominique Johnson
10 min talks with Dom
The good thing about Corona
11 perc 32. rész Dominique Johnson
As the Virus secludes us from sports, work, and the busyness of life we can find the good surrounding us in this time
Commit to Yo’ Self
16 perc 31. rész Dominique Johnson
The beauty of first being committed to yourself
Healthy Anger in a Relationship: Part 2
21 perc 30. rész Dominique Johnson
Things like tone, body language, and planning redemption are discussed
Healthy Anger in a Relationship
16 perc 29. rész Dominique Johnson
10 min talks with Dom
Love me The way I want to be Loved
10 perc 28. rész Dominique Johnson
Loving our partners the way they desired to be loved
Losing Control
17 perc 27. rész Dominique Johnson
Losing control seems scary and even somewhat irresponsible. Yet, there are somethings in life we simply have no business controlling. Somehow our fear drives this belief that if we control our situation we can be safe from disappointment in life.
The How To’s of Valentines Day
13 perc 26. rész Dominique Johnson
The Day we Love to love is here! This episode talks about the how to “do” Valentine’s Day with that special someone.
You’re too Familiar with Me
11 perc 25. rész Dominique Johnson
Many times relationships plateau due to a lack of effort. This happens when an individual has become “too familiar”. Let’s talk about how to confront a spouse that has become too familiar with you
Compassion before Offense
16 perc 24. rész Dominique Johnson
Many times we find ourselves offended and left in a place on distance or loneliness because we lacked compassion and chose offense. This episode teaches how to rule with compassion when offense arises
The importance of tears Part 3
17 perc 23. rész Dominique Johnson
Our journey discussing the benefits takes a turn as we discuss the spiritual benefits of crying from a Christian world view.
The importance of tears: Part 2
25 perc 22. rész Dominique Johnson
The biological benefits of tears is discussed along with possible reasons individuals shy away from crying.

- Book for men “Cry Like A Man”
The importance of tears Part:1
16 perc 21. rész Dominique Johnson
Many of us refrain from releasing our tears. Yet, tears were given to us for so many reasons and a lack of tears can produce so many damaging effects in our lives. This episode cracks open the psychological benefits of releasing tears.
Yup, I’m still Interested
18 perc 20. rész Dominique Johnson
Our series on important relationship questions comes to an End.
I’m still Interested
19 perc 19. rész Dominique Johnson
Our talk about relationship questions continue
I’m interested
19 perc 18. rész Dominique Johnson
Let’s be real! Most of us have our eye on a special someone. But, before we move to fast, there are really important questions we need to ask those who we are interested in. This episode introduces a few important questions that may help prevent disappointment and breakups.
Numbing: Part 3
11 perc 17. rész Dominique Johnson
Uh oh! Numbing in relationships?!!!!
Numbing: Part2
8 perc 16. rész Dominique Johnson
Not everyone allows themselves to experience the joys of life. Some people not only numb pain but they also numb joy. In this episode we talk about how
Numbing?
12 perc 15. rész Dominique Johnson
We all numb in one way or another but how and why? Also, is numbing always an extreme thing? In this episode we find out!
Fear part 3
11 perc 14. rész Dominique Johnson
In this episode we wrap up fear with the prompting question “what type of response does fear want from me and why” . Often times fear will attempt to manipulate our actions to shift the trajectory of a situation but the question is why? Why is does fear want a certain response out of us ?
Fear:Part 2
11 perc 13. rész Dominique Johnson
On this episode we discuss the signals of fear along with the cognitive struggle that one may experience when dealing with Fear. Fear can be deceptive and it’s time we figure out how.
Fear
11 perc 12. rész Dominique Johnson
Fear is crippling and we all have experienced this emotion at one time or another. In this segment we define fear and discuss the main goal of fear.
What exactly is an Apology part 2
12 perc 11. rész Dominique Johnson
We continue our discussion on Apologies. We discuss things such as tone, considerations, and eliminating excuses when apologizing.
What exactly is an Apology Part:1
15 perc 10. rész Dominique Johnson
Confronting our mistakes or short comings is hard. In this Episode we unpack how vulnerable it is to apologize and what things may prevent individuals from apologizing
Treat Yourself like someone you care about
14 perc 9. rész Dominique Johnson
The Self-love journey continues as we unpack the skill of treating ourselves like someone we care about
It’s YOU, It’s YOU we want !
15 perc 8. rész Dominique Johnson
This episode continues our journey to self-love . We discuss how comparison distracts us from truly loving ourselves. Listeners are encouraged to limit comparisons throughout the week.
Who Told you that ?
12 perc 7. rész Dominique Johnson
There are many instances when people have categorized us as things that we are not. Thus making it easier to hate ourselves. But, what if we combated those negative labels with the truth? Could we then discover the authentic beauty we carry and actually love our true selves?
The 1st Step of Self-Love
11 perc 6. rész Dominique Johnson
This episode unpacks the first aspect of Self-Love, Forgiving oneself. Listeners are encouraged to journey through areas of past unforgiveness and intentionally forgive themselves.
Self-love
15 perc 5. rész Dominique Johnson
If we are all honest, loving ourselves is extremely difficult. We are often taught how to dislike ourselves so much so that we forget that it is first our responsibility to love ourselves. Perspectives begins its
journey on the topic of self love.
The How to’s of Self-Compassion
12 perc 4. rész Dominique Johnson
10 min talks with Dom
4 ways to be self-compassionate
Why Self-Compassion?
12 perc 3. rész Dominique Johnson
Perspectives: Episode 3 10 min talks with Don
Episode 2: Self-Compassion
10 perc 2. rész Dominique Johnson
Perspectives: 10 min Talks with Dom
Valuing your truths Aloud
9 perc 1. rész Dominique Johnson
Episode:1
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