You Can Heal Your Life®
You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life
The rising awareness of autism has opened new possibilities for parents to help their children thrive. Join Mary Barbera, Ph.D., author and mother to a child with autism, for this enlightening look on how parents can be their child’s biggest advocate. Beginning March 30th, listen to Mary's audiobook Turn Autism Around FREE for 14 days in the Hay House Unlimited Audio App. Apple: hayhouse.com/apple or Android: hayhouse.com/google
Clarity is not the place we start from –it’s the place we end up at. Join actress and performance strategist Victoria Labalme as she discusses how freeing it can be to embrace wiggle room as you pursue your goals. Don’t let the lack of an iron-clad plan hold you back. It’s actually a benefit! Beginning March 30th, listen to Victoria's audiobook Risk Forward in the Hay House Unlimited Audio App FREE for 14 days! Apple: hayhouse.com/apple or Android: hayhouse.com/google
If you’ve been soaking up the goodness of the recent celery juice craze, you’ve got Anthony William to thank. But, the “Medical Medium” believes we must take care of more than just our bodies to be truly healthy. Join Anthony as he discusses how cleansing can help with non-physical ailments such as anxiety! Listen to Anthony's audiobooks, meditations, inspirational moments, and podcast episodes FREE for 14 days in the Hay House Unlimited Audio App. Listen now! Apple: hayhouse.com/apple Google: hayhouse.com/google
Love is not a chapter in the book of life. Love IS the book of life. Join Robert Holden as he discusses how love is the key to letting go of the past, finding your purpose, and creating a beautiful future. Listen to the audiobook of Finding Love Everywhere (plus Robert's other audiobooks and lectures) FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/apple or Android: hayhouse.com/google
Are you living, or are you thriving? Join U.K. TV personality and writer Andrea McLean as she discusses her latest book, “This Girl is on Fire”, and how she overcame a nervous breakdown, public pressure, and traumatic experiences, to bring the lessons in her book to other women. Listen to Andrea's audiobook, This Girl is on Fire FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/apple or Android: hayhouse.com/google
Rising interest in Shamanism is a direct result of our communities becoming burnt out on self-centered ideologies. Join “Queen of the Oracles” Colette Baron-Reid and Scientist/Shaman Alberto Villoldo as they discuss how Shamanism is so healing, and what they learned while creating their latest Oracle deck. Listen to Colette and Alberto's audiobooks, meditations, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/apple or Android: hayhouse.com/google.
Trauma is a scary thing to confront. Its darkness touches all of our lives in one way or another—but there is light at the end of the tunnel. Join holistic wellness expert Pedram Shojai and alternative-healing filmmaker Nick Polizzi as they discuss powerful healing techniques. You can listen to Pedram and Nick's new audiobook, Trauma, FREE for 14 days in the Hay House Unlimited Audio App. Listen now! Apple: hayhouse.com/apple Google: hayhouse.com/google
“Focused intentions turn into manifestations.” Join psychologist Dr. Melanie Dean as she discusses how envisioning a future where you are thriving and fulfilled can make it reality – if you’re willing to tap into your innermost emotions. Listen to thousands of audiobooks, meditations, lectures, podcasts, and more FREE for 14 days in the Hay House Unlimited Audio App. Try it now! Apple: hayhouse.com/apple Google: hayhouse.com/google
Your passion will always call you back. Join Tarot designer Chris-Anne Donnelly as she discusses the love she had for the metaphysical at a young age, and how she eventually integrated it into her professional life. Plus, learn how Tarot can help you allow yourself to grow and believe! You can listen to Chris-Anne's brand-new Moving Through Uncertainty meditation exclusively in the Hay House Unlimited Audio App! Listen FREE for 14 days now: Apple: hayhouse.com/apple Google: hayhouse.com/google
Plants do “miraculous” things inside our bodies. Join cancer survivor Chris Wark as he discusses the changes to his diet that bolstered his health during the crucial months after his diagnosis. Plus, discover the lifestyle changes you can make to prevent cancer, right now! Listen to Chris's audiobook Chris Beat Cancer FREE for 14 days in the Hay House Unlimited Audio App. Try it free! Apple: hayhouse.com/apple Google: hayhouse.com/google
Is there a man in your life? If so, what you learn in this podcast can better –if not save –his life. join Dr. Mark Stengler as he discusses the signs and causes of common prostate issues that affect most men, and of course, how you can help him fight them. You can listen to Mark's new audiobook starting on January 19th FREE for 14 days in the Hay House Unlimited Audio App. Listen for free! Apple: hayhouse.com/apple Google: hayhouse.com/google
Think of your biggest, most wild dream. Now, what do you think is stopping it from becoming reality? Join entrepreneur Shelley Brander as she discusses how putting her passion first turned her little yarn shop into a global movement to “Knit the world together.” Listen to Shelley's new audiobook Move the Needle FREE for 14 days in the Hay House Unlimited Audio App. Listen now! Apple: hayhouse.com/apple Google: hayhouse.com/google
Are you looking for a little guidance? World renowned intuitive Sonia Choquette couldn’t be happier that you’re ready to get in touch with the loving beings and guides that want the very best for you. Join her as she discusses these angels, Spirits, and more – and how you can reach them today. Listen to Sonia's newly revised audiobook Ask Your Guides FREE for 14 days in the Hay House Unlimited Audio App. Listen now! Apple: hayhouse.com/apple Google: hayhouse.com/google
Healing is for everyone. Join international author Trey Anthony as she discusses the issues African American women face, and how crucial it is to address these issues in the self-help space. Plus, hear her empowering take on seeking the help you need. Listen to Trey's new audiobook, Black Girl in Love (with Herself) FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/apple Google: hayhouse.com/google
Susan Peirce Thompson changed the weight-loss world when her book Bright Line Eating came out. Armed with a PhD in brain sciences – and her personal experience with food and drug addiction – Susan explains why moderation does NOT work. But don’t worry, she’ll tell you what does. Listen to Susan's audiobook, The Official Bright Line Eating Cookbook in the Hay House Unlimited Audio App Free for 14 Days, Try Now! Apple: hayhouse.com/apple Google: hayhouse.com/google
There are 3 core causes of clutter in your house, and therefore your mind. Discover what they are, and learn concrete, easy ways you can combat them with de-cluttering expert Kerri Richardson. By the end of this short podcast, you’ll be ready to tackle any room! Listen to Kerri's new audiobook, From Clutter to Clarity, FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/apple Google: hayhouse.com/google
Believe it or not, there was a time when spiritual force-of-nature Gabrielle Bernstein was hesitant to talk about her beliefs on Spirit Guides – but then she saw how the information helped people. Listen in to discover how simply you can enter a conversation with the Universe and your guides, and strengthen your manifestation powers for 2021! Listen to Gabby's audiobooks, meditations, radio episodes and inspirational moments FREE for 14 days in the Hay House Unlimited Audio app. Try Now! Apple: hayhouse.com/apple Google: hayhouse.com/google
We all have “comfort foods.” But these treats give us just one moment of enjoyment before they simply add to our problems! That’s why Liana Werner-Gray’s amazing work on anxiety-fighting foods is so crucial during these stressful times. Listen in to discover which foods will really ease your troubles – guilt free. Liana's audiobook Anxiety-Free with Food is available December 29th in the Hay House Unlimited Audio App. Listen FREE for 14 days. Visit Apple: hayhouse.com/apple Google: hayhouse.com/google http://www.theearthdiet.com/anxietyfree/
Covid-19 is not a punishment, but it has been a lesson of to those willing to learn it. Join Akashic Records expert Sandra Anne Taylor as she explains the 5 ongoing cycles of the Universe, and the ways to accelerate the transformations you want to experience in the future. Get unlimited access to every Hay House audiobook, meditation, lecture, interview, and more FREE for 14 days! Visit Apple: hayhouse.com/apple Google: hayhouse.com/google
Guess what? Only 1/3 of your mental capacity is determined by genetics. That means 2/3 of your memory capacity, ingenuity, and attention span is 100% in your control. Join Jim Kwik for 10 ways you can improve your brain power TODAY, and see the difference effort can make. Age has nothing to do with it! And, you can listen to Jim’s entire audiobook, Limitless, FREE for 14 days in the Hay House Unlimited Audio app! Try now! Apple: hayhouse.com/apple or Android: hayhouse.com/google.
Nature is one thing that will never close its doors. Did you know you can make pesto with a certain “weed”? And, wouldn’t you love a taste of wild rose honey? Join herbal expert Rosalee de la Foret as she explains “wildcrafting,” the process of finding, identifying, and harvesting local plants for delicious recipes and potent remedies. Listen to Rosalie's audiobook Wild Remedies in the Hay House Unlimited Audio App FREE for 14 days. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Tumor survivor and nutritional coach Liana Werner-Gray knows first-hand the power food has to harm us or heal us. Learn what to add (and remove!) in your diet to make it your biggest shield against cancer, disease, depression, and anxiety–something so many of us are battling these days. Get unlimited access to ALL Hay House audios in the Hay House Unlimited Audio App. Try it for FREE today! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
A Starseed is a person whose soul has spent a lifetime somewhere other than the Earth, and has special knowledge and healing power – whether they are aware of it or not. Join Rebecca Campbell as she explains how to know if you are one of these special souls, and why you are needed on Earth during these specific, turbulent times. You can listen to Rebecca's audiobooks and 3 exclusive meditations FREE in the Hay House Unlimited Audio app. Listen now: Apple hayhouse.com/apple or Android hayhouse.com/google
For so long, humanity has been subconsciously aware of a global catastrophe on the horizon. Join Caroline Myss as she discusses how the COVID-19 pandemic should have come as no surprise, and how we cannot ignore its messages of collective healing. You can listen to hours of Caroline Myss’ audiobooks and immersive learning programs FREE for 14 days in the Hay House Unlimited Audio App. Listen now: Apple: hayhouse.com/apple or Android: hayhouse.com/google
“All is well, everything is working out for my highest good.” This Louise Hay quote sums up the vibes Gabrielle Bernstein wants us all to feel. But trusting the Universe to always have your back can be a challenge. Join Gabby as she discusses power of relaxing and letting go. Listen to Gabrielle's audiobook The Universe Has Your Back FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/podcast
Cancer is a journey of ups and downs. Join Stage 3 Colon Cancer survivor Chris Wark as he discusses the nutritional advice, exercise tips, and heartening prayers that helped him on his own journey to health. There are so many daily habits you can adopt this very moment to fight and prevent cancer – every single day. Listen to Chris's audiobook Chris Beat Cancer FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/podcast.
Do you really know what’s in your food? Vani Hari, better known as “The Food Babe,” has made it her life’s mission to make sure that you do. Now, after years of exposing food industry lies, Vani is here to discuss her own her own history with food and health – including the delicious, whole-food meals she makes at home. Get unlimited access to life-changing tools to help you live your happiest, healthiest life! Listen FREE for 7 days in the Hay House Unlimited Audio app. Visit hayhouse.com/podcast.
The moon – mysterious but alluring – has a reputation for complexity that sends many new astrologers running. Listen in as astrologer Yasmin Boland discusses what drew her to master the moon’s energy cycles, and how doing so will illuminate your life’s most rewarding path forward. Listen to Yasmin's complete Moonology audiobook FREE for 7 days in the Hay House Unlimited Audio app! Visit hayhouse.com/podcast.
The power to heal rests within us. Join new Hay House Author and President of New York City’s Brooklyn Borough, Eric Adams, as he discusses his incredible journey from diabetes to health. Despite his high-stress career and a debilitating “red, white, and blue” diet, Eric made the shift to plant-based meals and lasting health. Now, he shows you how! Listen to Eric's audiobook Healthy at Last FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/podcast.
How do we transform for the better? Join Colette Baron-Reid as she discusses how she came to be “The Queen of Oracles”, and how Oracle decks can help illuminate the stones on the path to our dreams that our human minds can’t yet see. Connect to the Divine, and watch the magic happen. You can listen to all of Colette's audiobooks, immersive learning programs and Hay House Radio episodes FREE for 7 days in the Hay House Unlimited Audio App. Visit hayhouse.com/podcast.
The more you put into Tarot, the more you get out of it. Join our resident “King of Tarot,” Radleigh Valentine, as he discusses where his love affair with Tarot began, the misconceptions and fears that can surround a Tarot deck, and how you can jump right into this amazing spiritual practice today! You can listen to more from Radleigh, including an exclusive meditation, in the Hay House Unlimited Audio App. Try it FREE for 7 days: hayhouse.com/podcast
With all the painful baggage that fuels emotional eating, it can feel impossible to stop the cycle of guilt and binging. Join Samantha Skelly as she discusses how she finally learned to treat her body with kindness, and learn other methods for healing the emotional eating habit. You can listen to Samantha’s brand-new audiobook, Hungry for Happiness, FREE for 7 days in the Hay House Unlimited Audio App! Visit hayhouse.com/podcast.
“We are creatures designed for awe.” Join Caroline Myss as she dives into the inherent connection we all hold with the Divine. As spiritual beings, we must let go of the sometimes-painful notions of church and God, and forge our own. Caroline will show you how prayer can help you do just that. You can listen to Caroline Myss’ brand new audiobook, Intimate Conversations with the Divine, FREE for 7 days starting on September 29! Visit hayhouse.com/podcast to start your Hay House Unlimited Audio App free trial.
If you went into 2020 with a plan and a metaphysical wish-list, you know how quickly things can go off course. Best intentions and vision boards are great, but the only dependable source of abundance is a connection with the Divine. Join Tosha Silver as she discusses how to discover your own direct link. Continue your spiritual journey with over 200 ad free meditations, hundreds of audiobooks, podcast episodes, and more in the Hay House Unlimited Audio App. Try free at hayhouse.com/podcast
Almost all of us can feel a story inside us, one that wants to come out. Today, join writer Kelly Notaras as she explains how to decide what genre or format your book should take, and how to begin the process – including how to identify your ideal readers. In The Book You Were Born to Write, Kelly demystifies the publishing process and gives writers the tools to finally tell their story. Listen FREE for 7 days: hayhouse.com/podcast
The Gamma brainwave is your smartest, fastest brainwave. Join Dawson Church as he explains the power you have within you to get yourself – and keep yourself – in states of high, healthy, and creative brain activity. Listen to Dawson's new audiobook, Bliss Brain, starting Tuesday, September 15th! Start your FREE 7 day trial now at hayhouse.com/podcast.
Modern society can pull us away from spirituality. Today, join famous medium John Holland as he discusses Divine Nudges, and how opening ourselves to messages from the other side can also strengthen our relationships with our living loved-ones. Get unlimited access to John's audiobooks, meditations, lectures and radio programs in the Hay House Unlimited Audio App! Try it FREE for 7 days at hayhouse.com/podcast
We were all born with Angels watching over us. Join Kyle Gray as he explains how to connect with your Angels, open a dialogue, and receive their blessings. (Kyle’s secret tip: The Angels are too polite to impose. Let them know you truly want their help!) Get unlimited access to Kyle's meditations and audiobooks in the Hay House Unlimited Audio App! Try FREE for 7 days at hayhouse.com/podcast
Everything that we put into our bodies affects our health – for better or worse. Join Ross Bridgeford as he discusses the Alkaline Cleanse, and how you can reset your full-body wellness today. Continue your journey to wellness with unlimited access to over 400 audiobooks, meditations, immersive learning programs, and podcasts. Try the Hay House Unlimited Audio App FREE for 7 days: hayhouse.com/podcast
The real work of a healer is to trust your instincts, and your connection to Divine light and love. Join Matt Kahn as he discusses his life as an open channel for healing transmissions, and his insight into the Universe’s plan for our spiritual growth! You can listen to Matt’s The Universe Always Has a Plan FREE for 7 days in the Hay House Unlimited Audio app. Visit hayhouse.com/podcast.
The mind-body connection may not sound so radical today, but there was a time when doctors feared bringing it up. Join trailblazer Bernie Siegel, M.D. as he discusses the controversy he endured to get the powerful truth out there, and what else he has learned along the way. Get unlimited access to Bernie Siegel’s meditations and audiobooks in the Hay House Unlimited Audio App. Try FREE for 7 days at hayhouse.com/podcast.
What secrets do your past-lives hold? Join Brian Weiss, M.D., respected psychiatrist and past-life researcher since 1979, as he discusses how you can discover who and where you were before and how that knowledge can help you in this life. You can listen to Brian Weiss’ full Meditation Regression Series FREE for 7 days in the Hay House Unlimited Audio app. Visit hayhouse.com/podcast.
We can’t live well in a state of fear. Not only because fear suppresses our immune systems, but because it blinds us to the goodness we do have. Join cancer survivor Chris Wark as he shares the health and fear-fighting practices he used while battling cancer, and how you can apply them to the stresses of today. You can listen to Chris Wark’s Chris Beat Cancer audiobook FREE for 7 days in the Hay House Unlimited Audio App! Visit hayhouse.com/podcast to learn more.
Are you really craving that cookie, or is it stress that is sending you to the pantry? Join Jessica Ortner as she discusses the reality of emotional eating during this pandemic, and how tapping can help you overcome the urge to find comfort in food. You can listen to Jessica Ortner’s audiobook The Tapping Solution for Weight Loss & Body Confidence FREE for 7 days. Click here to learn more: hayhouse.com/podcast
Is your subconscious making you prosperous, or fearful? Little thoughts we’re barely aware of run our lives, and it’s up to us to make them work in our favor. Join Julie Ann Cairns as she discusses abundance, the subconscious beliefs that can keep us from it, and how to overcome them in any situation. Have you downloaded the new Hay House Unlimited Audio App yet? Try it FREE for 7 days at: hayhouse.com/podcast
Grief has many causes, some of them hard to identify. Sometimes, it comes from big changes we didn’t want. If you’re having trouble dealing with the effects of Covid-19, join David Kessler as he gives you tools to combat painful feelings of fear, loss, and anxiety. You can listen to David Kessler and Louise Hay’s audiobook You Can Heal Your Heart FREE for 7 days. Click here to learn more: hayhouse.com/podcast
Have you been thinking about adding Tarot to your life, or doing readings for friends? Join Radleigh Valentine as he discusses Angel Tarot, and how it can help you connect to the Divine. Many of our lives are different these days, and we can all use insight and meaning as we move forward. You can listen to an exclusive meditation with Radleigh Valentine in the Hay House Unlimited Audio App! Try free now: hayhouse.com/pocast
“Love heals. And it is what is needed today, more than ever.” As images of violence, racism, and hate pour into our hearts and homes, our anxiety and distress spikes. But, as Spring Washam explains, we can grow if we embrace the discomfort. It opens our hearts to the suffering of others, and creates the base for deep, societal healing.
Step into the flow with moving mantras! Even those of us who cannot do heavy exercise find joy and progress in moving the body. Join Erin Stutland as she discusses the ability motion has empower our thoughts and bring us into the present moment, and out of our anxieties. And, you can listen to the entire Mantras in Motion audiobook FREE for 7 days in the Hay House Unlimited Audio App! Visit hayhouse.com/podcast.
This Tapping meditation was created with Black, Indigenous, and People of Color in mind. The pain we are feeling is justified, and our bodies still need a break. Whether you are having trouble sleeping, or are experiencing headaches, stomachaches, or a racing heart, this Tapping meditation was designed to address the physical anxiety from racial injustices at our front door. As we Tap and calm our nervous system, we can think clearly and connect to our power. Self-care is our right.
When times get crazy, we get crazy spiritual. It can be so easy to toss our practice out when there’s turmoil inside us, and out in the world. Yet, this is exactly when we need it most! Join Philip Goldberg for an inspiring look at the tools we have to take care of our souls anytime, anywhere. Listen to over 30,000 hours of Hay House audiobooks, podcasts, and more, including over 200 meditations. Try FREE for 7 days: hayhouse.com/podcast
Run out of things to watch on television? How about watching the magic of the Universe at work? Join Hay House author and globetrotting journalist Pam Grout as she discusses her new book, The Course in Miracles Experiment, and how you can test-drive a life of miracles every single day with lessons of love, faith, and opportunity. And, you can listen to the audiobook for FREE for 7 days in the new Hay House Unlimited Audio app. Visit hayhouse.com/podcast to learn more.
The year is 1970: A young Dr. Wayne W. Dyer is winning hearts and minds around the world with his transformational psychology and his observations on living a happy, fulfilled life. In celebration of his 80th birthday, enjoy our beloved Wayne’s evergreen wisdom on ridding yourself of depression, procrastination, and bitterness–while maintaining your sense of humor! Start your FREE trial of the new Hay House Unlimited Audio app to hear over 150 hours of Wayne’s audios! hayhouse.com/wayneaudio
In times like these, we are all seeking assurance and peace. That’s why Gregg Braden is here to share the incredible power of words, affirmations, and mantras to give us exactly that. His years of research into the intuitive wisdom of our ancestors, combined with modern neuroscientific discoveries, has led to the Wisdom Codes, or powerful combinations of words that allow us to truly feel and process our emotions.
We hear a lot about the gifts in disguise that this change-of-pace has brought. But for those of us with businesses of our own, or young children, has anything really slowed down at all? Join Kate Northrup, author of Do Less, for the busy person’s guide to getting ruthless with what deserves our time and concentration. (Hint: Time spent feeling guilty over your situation is time wasted!)
#1 New York Times best-selling author Anthony William was born with the unique ability to converse with Spirit of Compassion who provides him with extraordinarily accurate health information that’s often far ahead of its time. In this illuminating interview, Anthony discusses his approach to nutrition, immunity, and cleansing, and how you can use them to protect yourself against COVID-19 and more.
“You don’t need to paint a masterpiece every day. But you need to put some oil on the canvas.” This pandemic may have pulled the rug out from under our feet, but the commitments you made to yourself and your family are still important, and still within your reach. Join high-performance coach Brendon Burchard as he explains the mindsets and mental tools you need to stay motivated, and prepare for the coming workplace changes.
For many of us, it feels like things have ground to a halt. But we can take this slow-down as an opportunity to reassess what we’ve been doing. If something were to happen to our physical body tomorrow, would we rest knowing that we had done what we came to this plane to do? Join famous medium James Van Praagh as he discusses the great chance we have now to slow down and reconnect with our purpose.
While many of us relish this extra, quieter time with loved ones, many of us are also feeling the strain of spending so much of the day together (especially in such close quarters). It can even leave us feeling resentful and angry. Join master life coach Nancy Levin as she discusses assessing the behavior you are and are not okay with, and how to effectively communicate your comfort levels to set and hold healthy boundaries. Her system works with roommates, family, and romantic relationships–at home, and beyond!
Practicing social distancing and sheltering-in-place are some of the ways we can honor the health of those around us. But what about our own health? Is using our anti-bacterial soap and face masks enough? Join cancer survivor Kris Carr to learn how to make the most of this slower time, and turn it into a re-set for your self-care practices. Gratitude, appreciation, and a positive outlook are just as important as a multivitamin!
In times like these, when everything is up in the air, we crave a physical way to make sense of all the uncertainty, and ground those intangible feelings of fear and negativity. Join Denise Linn to see how decluttering your belongings gives “form to the formless” and shakes out bad, stagnant energy. After this episode, you’ll be more than just organized–you’ll be energized!
Covid-19, coronavirus, pandemic, hay house,
Our minds are the bridge between the physical and non-physical worlds. When we decide to use this to tap into our higher selves, we find that we are guided, loved, and more powerful than we imagined. Join near-death-experience survivor Anita Moorjani for a beautiful look at transcending our physical states to live in the love and light of our spiritual selves–especially during times of physical illness.
We have a million thoughts running through our heads these days, and most of them are uncomfortable. These are scary times, so it's easy to let fear run away with your peace-of-mind. These feelings are real, and natural—but they do not define you. Join brain scientist Dr. Jill Bolte Taylor as she explains how our feelings start in the brain, and how we can control them.
You’re social distancing, sheltering in place, and wearing a mask–but are you really giving yourself the best possible chance against COVID-19? Join Christiane Northrup, M.D. as she discusses the supplements, health-practices, and positive mindsets that mainstream media often overlooks. It’s important (and possible!) to thrive mentally and physically, through quarantine and beyond.
Pay close attention to what you’re missing these days–it’s what you need to prioritize in the future. Join life-coach Cheryl Richardson as she reminds us to take this time to cherish the little things in life, and protect the bigger things when we can. (Hint: get out in nature!) Plus, hear her methods for staying calm and centered.
Are you choosing loving thoughts in this difficult time? With COVID-19, isolation, and a questionable economy, to say many of us are having “fearful thoughts” is an understatement. Join Alan Cohen for this exploration on what we really believe, and how to reframe this time into a chance to understand our values and trust in a higher power. Faith, and choosing to see the bright spots, will get us through even the most difficult times.
Are you adjusting to the “New Normal” or fighting against it? You are not alone if you’re having trouble accepting that much has changed (and even disappeared). It’s okay to mourn, but agonizing over what is gone robs us of the joys inside every beautiful moment we still have. Join Rebecca Campbell as she advocates for graceful evolution during this period, and follow her short, guided meditation for healing.
2020 is a mix of angel numbers denoting a time of great change, and also of great togetherness. Join angel expert Kyle Gray as he gives his take on the year so far and what we can expect going forward. Be comforted–guidance from the angels in this uncertain time is more forthcoming than ever. We can all take this chance to strengthen our connections with them, and the Universe, through our spiritual practice.
While this pandemic has reminded us to slow down and love each other, many of us are still experiencing grief, stress and fear. If you’re searching for relief, crystal expert Heather Askinosie wants you to know that crystals are a beautiful tool to calm your energy and reconnect to the Earth. Heather explains how to use this “energetic technology” to center yourself and raise up your light–even in the darkest of times.
Things feel off–that’s no secret. Children are celebrating milestone graduations online. The world’s most vibrant cities are quiet. Many of us haven’t seen friends in weeks. So, guest Iyanla Vanzant is not here to tell you things aren’t that different or will be getting back to “normal” soon. As she tells Reid, this is a “re-set”–a time to remember the small things in love and life that materialism and stress had taken away. So, grab a journal, a vision board, and a nap and prepare for a beautiful new future.
This is a challenging time for the workforce. If you were building your business when the pandemic began, the wind’s been ripped from your sails. After all, the economy is in trouble, and people everywhere are looking for expenses to cut. But, as crazy as it sounds, you can spin this in your favor. Join marketing expert Brian Kurtz as he proves you can create revenue and stay valuable during this risky time if you’re willing to work smart.
Are you feeling stressed? With everything going on these days, it’s almost a silly question. Who isn’t stressed right now? That’s why host Reid Tracy spoke with meditation expert davidji on the importance of de-stressing and staying mindful. Relax, and allow davidji to walk you through the many ways to keep yourself grounded and grateful in the present moment–even if that sounds nearly impossible.
Times of crisis can put empaths on overdrive–and you may notice that you’re actually more mystically aware during these harder times. And though many of us feel alone and isolated, we are more connected than ever as we live these fears and experiences together. Join host Reid Tracy for this comforting discussion with Dr. Mona Lisa Shulz on the brain-science side of intuition and empathy.
When times change like this and we are thrown into uncertainty and anxiety, the purpose of walking a spiritual path is more apparent than ever. Join Host Reid Tracy with as he speaks with Gabrielle Bernstein about how charging our spiritual and emotional batteries with mindfulness and self-care will help us show up in our lives as our best selves — even when we can’t see the light at the end of the tunnel.
“Every nature, every modeled form, every creature, exists in and with each other.” – Mary 2:2. Getting lonely in the age of Social Distancing? So many of us feel closed-in and cut-off, despite technology. Calls, texts, and social media just can’t replace in-person interaction, and yet, we can’t risk each other’s health. Join host Reid Tracy as he interviews feminist theologian Meggan Watterson on what the forgotten gospel of Mary Magdalene has to say about connecting through the spiritual eye of the heart.
When a virus of this magnitude is going around, it’s easy to feel powerless—especially if we are old or have a weakened immune system. However, it’s never too late to strengthen your body against this threat. Join host Reid Tracy as he interviews Gregg Braden on the nutritional, physical, and emotional practices we can use to respect our bodies and give them the power to do what they do best—heal.
Has “cabin fever” set in yet? We’re all are concerned about our health and stability, while simultaneously feeling the effects of isolation. This is undoubtedly a difficult period for everyone’s physical, mental, and emotional well-being – but you’re certainly not powerless. Join Reid Tracy and author Nick Ortner for a guided tapping exercise that will help you calm your fight-or-flight response, so you can face uncertainty with confidence.
We are living through an unprecedented period in history, but you’ve faced down uncertainty many times before. Join Reid Tracy for this inspiring interview with Rabbi Steve Leder–and be reminded that the lessons you’ve learned (and the hardships you’ve faced) have strengthened you to handle this moment with grace and love. The going may be tough, but you’re tougher!
So many of us are experiencing unexpected stress, sadness, and grief, and could use new tools for coping. In this insightful and practical interview, Reid Tracy talks with Dawson Church about the empowering methods you can use right now to control your emotional responses to forces that are outside your control and reclaim some peace of mind—all while raising your immunity and promoting health.
Even in times like these, beautiful energy is all around you–and inside of you! Join Brian Weiss, M.D. as he guides you through this tension-relieving meditation that takes you through the places in the body that hold onto damaging stress. Heal with him, and let your loving energy once again flow through you and out into the Universe.
This Prayer of the Heart meditation, guided by Theologian Meggan Watterson, takes you out of the thrall of Ego’s voice, and reconnects you to your deeper being. Settle somewhere comfortable, and allow yourself to enter your healing heart space to quell the misleading negative thoughts that eat away at your peace. This gentle meditation is ideal for these hectic times, when we can all use a judgement-free rebalancing.
With the hovering threat of something harming our loved ones–especially our most vulnerable loved ones–it’s no wonder many of us are stressed to the limit these days. But, not only does stress drain our immune systems, it blocks us from seeing the blessings that surround us–even in these trying times. Let host Matteo Pistono lead you in a relaxing outbreath meditation that will guide you into a healthier state of serenity.
The world is a tumultuous place these days, and none of us know what’s coming next. Yet, one thing is for certain: no matter what happens around us, there is great power in compassion. As Joan Borysenko imparts in this soothing meditation designed to bolster you with lasting warmth and kindness, you must love yourself before you spread that love and energy outward.
Is your compassionate soul rocked during these troubling times? When things get this tough, it’s easy to feel scared and wounded. However, it’s important to remember that your empathy is your superpower, and your love is a gift. Join Louise Hay for this heart-soothing meditation that will help you spread your healing light throughout the world, and into homes and hospitals everywhere.
When a harmful virus threatens loved ones, it leaves us feeling powerless. But this is an illusion, as Dr. Wayne W. Dyer will explain in witty explanations and affirmations during this excerpt from one of his famous lectures. Though we must all follow CDC guidelines to stop the spread of COVID–19, we must not forget the innate healing powers we have inside us.
Life can always be difficult, but right now, we’re experiencing very trying times. If you feel like life is testing you and throwing you new curveballs every moment, you’re not alone. But this life is the most incredible journey we could ask for. Today, Bernie Siegal guides you on an affirming meditation that will put today’s difficulties into perspective – navigating us back to the path of excitement, gratitude, and compassion, even in the toughest periods of time.
There’s a beauty that appears in times of great stress … our ability to care for each other. Right now, our minds are racing, and our hearts are heavy. Much of our energy right now goes into thinking of others and being concerned about their well-being. Today, Cheryl Richardson reminds us of the importance of caring for ourselves, too. This relaxing, self-care meditation will help you tune back into your own needs.
In times like this, we all can succumb to moments of anxiety, stress, and fear. But you can rise above those moments by relinquishing your will to the Divine and allow love to guide your path. Today, David R. Hawkins reminds us to surrender our concerns—no matter how big or small—to the Presence of God. That’s how to discover blessings instead of fears.
Family, friends, career, health—which areas of your life are you giving your time and energy to, and which areas are you neglecting? Join Pedram Shojai, an acclaimed meditation expert and New York Times best-selling author, as he explains that our lives are gardens … and what we water grows. Learn to use meditation as a tool to bring more peace into your garden of life.
We are all receiving fear-inducing messages from the news headlines, and many of us are experiencing triggered emotional states of anxiety, restlessness, and panic. Louise Hay always reminded us that we have been taught to fear… but there’s another option. Join us on this calming path from fear to safety, peace, and joy. Louise’s peaceful meditation will help you release anxieties – both old and new.
Now more than ever, it’s essential to soothe our spirits, breathe, and remind ourselves the Universe is a place of love. Today we’re sharing Marianne Williamson’s affirming guided meditation that will help you still your mind from negative chatter and open your heart to the wonderful love surrounding you – even when the world seems scary or lonely.
What would you do if you could upgrade your brain to learn anything (and everything) faster? What if you could easily recall important dates without struggling, repeat back stranger’s names after hearing them once, and master a new skill in record time? Join world-renowned speaker and author Jim Kwik as he delivers amazing tips to help you pump up your “brain strength.”