The Corner of Here and Now
We are people in long term recovery talking about navigating life, spirituality and success.
ways and means
action action action
did you fight flight or freeze
fail fail fail success
5 minute rule and do what you say
where the light gets in
a deeper dive into judgement jealousy and resentment
judgement to jealousy to insight
short and to the point
what is it
who is an addict...
expectations and hope
a conversation with a friend
i'm not talking about the dinner kind
its the little things
let's not hold each other back
the birds the birds
all the feelings in one day
i forgot to do the opposite
brainstorming ideas for this week
10 + 5
more feelings...we must move through them
sponsorship who gets more out of it?
winners are addicted to the process
moving thru the 1oth step and processing shame
kinda all over the place, but still going
link to todays reading. Enjoy!
half way
not about me anymore and all the things. Enjoy this conversation with another great guest.
a couple good nuggets
today is yesterdays tomorrow
do you know what you were doing when things were going well?
we deserve it
nothing is personal, not even my life. Enjoy!
amends to myself
a list
its thanksgiving lets talk gratitude
from some literature today
the title says it all. Enjoy!
what else would i be doing if not this....
a great conversation on all things success with Chaz. Enjoy!!
when you're tired of your own BS
a reading from Unlearn by Humble The Poet. FEAR
late posting and technical difficulties didn't stop me. NO MATTER WHAT
this is a rough one....
taking part in the process
we have the ability to change at anytime
Great conversation with Dawn F. Enjoy!!
sometimes you just have to keep moving in spite of your feelings.
the title says it all. enjoy!!
Which story are you acting out?
Id like you all to meet my little friend Betty. Enjoy!
You can do anything....
Hali and Thea dive deeper on the pain of normaland Complacency v. growth. Enjoy!
On this episode Daniel is back and go around the world. Enjoy
We're back after 8 long weeks! Solo episode about how to let the pain go, and embrace the new normal of your choice. Enjoy
In this Episode we dive into the 5th step. Join us on this journey where the big changes happen. Enjoy!
In this Episode we talk about the different situations in life that we give our power or serenity too. Also we talk about how our current situation shows our cracks. Enjoy!
In this episode we jump into what step 4 may look like at different times in our recovery. I hope you enjoy it and find a couple of nuggets you cab use.
We are back after a long break. Stupid Corona! We are talking about the 2nd step, Coming to believe and keeping it simple. There are definitely some nuggets in this one. Enjoy!!
LeeAnn and I talk about how to apply 5 things in and out of the rooms. We're all in strange times and navigating recovery is tough right now. Here are some ideas! Hope you find it helpful.
Special bonus episode is number 10!
In out 10th episode Danial and I talk about reframing the conversation around the Corona Virus and how it might actually be here to help us. Join us as we dig into this crazy conversation.
I this Episode I welcome my good friend Hali to the Corner of Here and Now where we talk about accepting ourselves where were at, and what this can mean to our success and recovery. Ugggg....
In this episode Daniel and LeeAnn talk about keeping things simple and moving through things in the moment. Enjoy!
Its been awhile since we sat down at the kitchen table to to chat...were back, and its a doozy!! Who wants to talk about self pity? Not me, but we did. Join Daniel and I on the Corner of Here and Now while we chat about a tough topic, self pity.
In our 6th Episode Daniel and I dive deep on the Third Step. There may be some rabbit holes as well. I hope you enjoy!!
In Episode 5 I have a special guest Chuck S. He has been in recovery for 29 years and helps a lot of people in the community. I've known Chuck for all of my recovery and hearing him share early on helped me a lot. Its been the last several years that we've become friends. Im really excited for this conversation. I hope you all enjoy it!! The sound is a bit low besure to hunker down, turn it up and listen in.
In this Episode we have a special guest LeeAnn F. She has been in recovery for 30 years and has helped may women along they way. We discuss Success, Recovery and Limiting Beliefs on our journeys. I hope you enjoy this as much as we did doing it.
In this episode we talk about the definitions of recovery, success and what they are. (Side note, There's a glitch at minute 17, we learned not to start a podcast while waiting on pizza.) ;-) Enjoy!
In our second episode we talk about how its the little things over time that make all the difference and how as Humans and addicts we resist and balk when it comes time to be consistent. ENJOY!
The hows and whys of the podcast. Enjoy!!